My story today is all about the fact I hired A life coach for the girls! I realized I didn’t have all the tools necessary to deal with my own big feelings let alone teach my kids. And since I have no problem seeking a coach, therapist and going to self help conferences I thought why not start this habit of taking care of our mental health early! Dealing with triggers, reaction methods, positive self image, independence and really all things that promote growth mindset and positive self talk!
I’m noticing a huge difference, the financial investment and time is worth absolutely worth it!! #lifecoach #forkids #mentalhealthmonday #itmatters #5hourschoolweek #positiveimage #tiggers #coping #selflove #checkonyourfriends #meditation #deepbreaths