BACK BY POPULAR DEMAND!!! After a 4 year break...Zumba Toning returns to Highfields. Simple Low impact workout with all the flavour of Zumba, perfect for anyone looking to restart their fitness journey or seeking low impact options. The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and yourmuscles) stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core
and lower body. Combined with the Zfit Stretch for increased flexibility and joint range of motion: Flexible muscles can improve your daily performance. Tasks such as lifting packages, bending to tie your shoes or hurrying to catch a bus become easier and less tiring. Improved circulation as well as increased blood flow to your muscles.
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EVERY WEDNESDAY FOR JUST £1!!! IN PARTERSHIP WITH LIVE CANCER FREE
ZUMBA TONING & ZFIT STRETCH
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