I used to dream of the day I would be able to do this yoga pose with ease.
Today I realised.. that thought has become reality. .
Did it happen overnight? No
Am I naturally good at yoga? No
Have I practiced it for years? Yes
If you want something to happen, a goal or dream. .
Know that it is possible! .
It will take some time
It will take consistant effort
It will practice
And probably alot of failures along the way.. .
There were sooo many times i can remember, falling out of this pose, and getting so frustrated that I couldn't hold it for as long as I wanted or get it to where I wanted it to be.
But there were also times I felt it progress, I held it a little longer or felt a little more flexible through the hips.
Little by little I got it to where I wanted. .
If there is something you want to do or achieve, no matter how big or small...
You can make it happen! .
If you are willing to put in the time, the effort and the mindset behind it, you will get there. .
If you believe it within yourself then you will turn it into reality. .
Thoughts become things.. Remember that. .