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#transformation#fitness#motivation#fitfam#fitspiration#healthyliving#healthy#weightlossjourney#weightloss#fitspo#muscle#fitlife#bodybuilding#beforeandafter#exercise#diet#gains#fit#model#fitnessjourney#fatloss#health#inspire#abs#shredded#fitnessmotivation#weightlossmotivation#fitjourney#inspiration#fattofit

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Okay gonna get real with ya. After spending all day in the snow (digging out of the driveway, dog walks, snowboarding, more dog walks) we were both exhausted and did not feel like cooking. But we were both so hungry. I actually caved and said let’s just order in cause I’m too tired but my very wise husband (against his own wishes I imagine) ‘said no! You have come too far!’ So together we whipped up a meal plan and comfort food approved dinner in less time than it would take to order in. Support is huge and I am so lucky I have a great support system and that i meal shopped and planned ahead of time so I had all the ingredients to make dinner.
Tonight’s dinner was Cajun tofu cauliflower rice. ❤️💚🧡


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Far from Finished


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This is my personal story how I begin my journey with Health & Fitness. To be blunt, I never felt appealing to any woman nor felt worthy of treasured. Accepting my body was one of my issue. I was skinny most of my life. I was worried-free when it came to anything my body consumed. I was active with sports and running. It wasn’t until the summer after my junior year in High school that my body started to drastically change. I gained a good good amount of weight by the following year. Thankfully, the military kept me in a good spot. Where I finally realized, I need to change and discipline myself. If I continue to keep this up, I’ll eventually lose myself. Therefore, I started hitting the gym in 2014.
Losing fat, losing weight while maintaining your muscle is another realm of its own. It’s simple to manipulate 5-10 lbs. But when you are dealing with almost 40 lbs, Yeah. The first few months was some of the hardest time. I countlessly failed at my diet. Over and over. Then, I actually got comfortable. I would only drop weight to see myself gain it by the next week. It was a rollercoaster. Finally I had enough. Trying to do it all by myself and proving myself nobody. I surrendered it all to God. In the end, God finally broke it down and simply translate it to one thing. “What exactly is it that you want to do with your flesh?” You bet I sat on it.. Has it been to please other people? Has it been to feel manly? Has it been for the social media trend? Has it been to feel strong? Has it been to feel of worth? To be honest, I don’t know. But what I do know afterward is that this isn’t where I want to call it quits. Ignited with a new passion, I started my journey back to zero.

If you could take anything from my message this will be it. Your body is so uniquely and beautifully special of its own. Love it and embrace it for yourself alone. It took me extensive time to love the body God has distinctively gifted me. Keep fighting the good fight, everyone. Finish the raced. Lastly of encouragement, stay consistent with your workouts and diet. That is simply it.


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Disneyland is fun with family and friends! We had a great time exploring the new Town Square and having our picture taken at the Central Plaza!📸🌸🏰
⬅️Swipe left to see the #transformation of Town Square!
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#Disney #Disneyland #WaltDisney #DLR #DisneyFan #DisneyLife #Disneygram #InstaDisney #MickeyMouse #D23 #Disneyig #DisneyPhoto #DisneySide #HappiestPlaceOnEarth #Disneyland1901 #DisneylandHD #DisneylandParks #PartnersStatue #AP #Passholder #WeLoveDisney

Disneyland - Theme Park
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I haven’t stepped foot into a gym in 5 months. Within those 5 months I’ve probably worked out a total of 10 times. Some of those months went by without doing any sort of exercise at all. Do I have good reasons for this? Sure...
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Maybe it just depends on how you look at it. All I know is right now I’m looking at, myself, TODAY, being able to get through an entire workout without issue & feeling better than I have in a long time. #grateful .
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Side note, 1 thing I did do a couple weeks ago was I went snowboarding. (If you want a super FULL body workout go snowboarding) I absolutely LOVE boarding, I’ve been doing it since I was a kid. But I hadn’t been in 7 years!!! And I died. I was actually dead 💀 like those memes say, “but did you die?” Yes I did, I was the literal walking death on earth. I was sore for over a week! But I’ll be going again soon especially now that I know how my body is reacting to exercise again😂 Boarding will always have my heart🖤 .
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Point is any stage your at just take it as it is, know where YOU are at & your body because that’s just it, it’s your stage. When it comes to you & your body nothing else matters but your journey. .
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#postpartum #postop #fuckcancer #journey

Port Orchard, Washington
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