#tut

Instagram photos and videos

#tut#Tut#Çünkü#İçin#goals#style#Âhiret#İş#Her#Olmayan#Rızası#Allah#Sağlam#Niyetini#Paylaş#Veya#Beğen#Çetindir#Hesabı#dancer#Çalış#Herkes#Çocuklar#Erkekler#Kadınlar#Öğret#Ve#Öğren#İslâmı#Talebesi#İlim#Batıldır#life#wenn#fitness#tutting#gut#tricot#movement#sprints#squats#fun

Hashtags #tut for Instagram

Barbell bicep curl...
TUT and fully concentrate on my bicep to grow like a mountain.....
Here i m doing 5 set of 12…10…8…8…drop 10
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#tut #bicepworkout #mindmuscle #bigguns #bigarms #fitness #fitnessmotivation #grow #growth #olimpicbarbell #gentlemonster #asthetic #morningworkout #motivation


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-140kg/308 lbs x 5 tempo squats with pause + 874 @fc_holden94 cameos
-140kg/308 x 8 tempos

Dat dere TUT


7

En rout to Villa_Real, Spain with my good friend and TUT ladies football coach Tebogo "coolio" Mokae.
#girlscup #spain #travel #tut #tutsport #girlsfootball #coach #footballandtravel


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Only The Intelligent Understand 🌏🤞🏾 #life #Ankh #Nature #Tut


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Leben wollen wir doch schon und nicht nur funktionieren oder

#lebensweisheiten #spüren #Tagfürtag #demut #tut #gut #hoffnung


0

Still waiting for a regular Pepsi method


1

E hoje é um dia bom, sabe por que? Vamos realizar mais um #SORTEIO e dessa vez, A SORTEADA ganhará os 3 Umidificadores de Cachos TUT Hair (Tutano e Queratina, Antifrizz e Emergencial), desenvolvidos especialmente para facilitar o pentear dos fios, deixando os cachos muito mais definidos!
Para participar, é simples. Basta:
1. Curtir esse post
2. Seguir @tut.hair
3. Marcar 3 amigas
4. E torcer muito!

O resultado será divulgado no dia, 22/06 às 16hs e o sorteio acontecerá até às 14hs do mesmo dia.


175

"You know what to do.
🌺
In all battles of the heart over the mind, go with your heart. Because truly it's a lot easier for your kind to catch up with your heart, than for your heart to catch up with your mind. 🌺
A whole lot.
🌺
Not that I don't love your mind.
The Universe." Tut.com #tut


1

#Tut ii daddy love yo😍😍❤️❤️❤️❤️


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Sometimes it's not always about the free weights! Form is so important and you want to always target the right muscle so using machines for form assistance are a good way to build properly! Squats weighted lunge dips! DM us for details on getting lean!
@lightlifefitness getting me SUPERnatural results!
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#purpose #believe #tut #fitness #legs #fuel #leanmuscle #abs #goals #hiit #positivevibes #goals #health #fitfam #lowbodyfat #style #life #athlete #aesthetic #fun #squats #sprints #sports #movement


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Sometimes it's not always about the free weights! Form is so important and you want to always target the right muscle so using machines for form assistance are a good way to build properly! Squats weighted lunge dips! DM us for details on getting lean!
@lightlifefitness getting me SUPERnatural results!
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#purpose #believe #tut #fitness #legs #fuel #leanmuscle #abs #goals #hiit #positivevibes #goals #health #fitfam #lowbodyfat #style #life #athlete #aesthetic #fun #squats #sprints #sports #movement


4

Repost @gulnarenin_metbexi tesekkurler
by @media.repost:
Şəkildə gördüyünüz əvvəlki paylaşımda qeyd etdiyim kimi Bəhməzin (pekmez,doşab)tam hazır olanda ən son çıxan sarı kəfidi, yığılır atılmır çayla içə bilərsiniz, eləcə yeyədə bilərsiniz 😊👍
#gulnarenin_metbexi #behmez #dosab #pekmez #tut #dut #agtut #qisahazirliq #kışlıkhazırlıklar #kışlık #metbex #mutfak #kitchen


2

Que alguien me explique cuando crecio? 🙄🙄 mi #tut's 💓💓 me fascina ver cómo crece ese lazo tan bello de primos y recordarle y demostrarle que siempre voy a estar para el 💋💋 te ame desde el primer día que vi 😘😘 #primix. .
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@angel_gil_f Si le das like a la foto te brindo sushi 😂😂😂😂🤞🤞🤞🤞


0

Mound training tonight as well as my 20k on the bike, basically running up and down a 45 degree or higher hill for as long as you can , until your legs can’t go anymore, new running training for me tonight , always keeping my body guessing 😊😊 —————————————————————————————- #gym #gymlife #mum #mumlife #workingmum #run #running #weightloss #weightlossjourney #goals #success #slimmingworlduk #slimmingjourney #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldinspiration #slim #exercise #exercises
#scouseslimmer #Liverpool #tut #strenghtandconditioning


11

Tomorrow its going down!! Bring your kids to enjoy Turn Up Tuesday w/ Mr. T!
Noon-2:00pm Step Team Class (Grades 4th-8th. 5 Weeks of classes is $35. Drop in fee for one class is $10)

4:30pm-5:30pm Boys Hip Hop (6 Weeks of class is $40. Drop In fee for one class is $10)

Every Tuesday & Thursday is Turn Up w/ Mr. T! Classes take place at Winterfield Venture Academy!

#TurnUpWithMrT
#TUT
#YouthLivesMatter


0

Absolutely smashed tonight 20k speed cycling standing, no resting 🙌🏽🙌🏽🙌🏽 followed by mound training on next post , really concentrating on strength training at the moment especially with running I’m not bothered about distance or pace anymore I’m training my body differently so it can adapt quicker to new things, doing the same exercise is not good you need to keep your body guessing 🙌🏽 I absolutely love wearing my @londonmarathon finisher t shirt when I exercise it gives me the sense of achievement of what I did, it always pushes me that little bit harder because I know I can do it 💪🏽💪🏽💪🏽 —————————————————————————————- #gym #gymlife #mum #mumlife #workingmum #run #running #weightloss #weightlossjourney #goals #success #slimmingworlduk #slimmingjourney #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldinspiration #slim #exercise #exercises
#scouseslimmer #Liverpool #tut #strenghtandconditioning


5

08.01.2008 - 18.06.2018 🥀
Ich musste heute meine geliebte Paula gehen lassen.. es tut so weh und kein Wort der Welt könnte beschreiben wie sehr ich sie vermisse! Du warst so ein toller Hund, mein absoluter Wunschhund.. im März 2008 bekamen wir dich, du warst so klein.. ich habe geschworen ich werde dich immer beschützen ..
Nur 10 Jahre durftest du an meiner Seite sein, hast mir so viel Freude und Liebe geschenkt.. ich danke dir dafür.. nun musste ich dich gehen lassen, ich hoffe es geht dir nun besser, da wo du jetzt bist.
Mir fehlen die Worte.. leb wohl meine süße, irgendwann sehen wir uns wieder, und dann lasse ich dich nie wieder los! 🕯️🐾❤️ #für #immer #im #herzen #es #tut #so #weh


4

💃🏻💃🏻💃🏻ZUMBA Dancing hat gut getan.😃🙌#zumba #dancing #latin #tut #gut


0

this batch got a mulberry curd filling but the dough still needs some work 🤔 👾
#mulberries #tut #brioche #donut #werkwerkwerk


1

Jo jo, min datter forstår at sætte hår 😂😅
Nu kan der da komme en lille tut 😁
#Hårsætning #Tut #KreativDatter #BlivNuLangt #EnLangProcess #KeepGoing #FraKortTilLangt


1

#tut orayimdan ustam


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Got in a spontaneous Sunday workout yesterday outside of my current progressive overload program, so played around with some different techniques and exercises. Started with tempo dumbbell chest presses, using a 4 second negative to increase time under tension and remove the bounce out of the bottom. Followed by £10.33 of cinema pick n mix 😬


4

Airport Zurich, so amazing watching planes from all over the World.
Photo @sandrobruecklmeier 📍 Swiss Zurich
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7

Как вам игра?
#extreme #tut.extrim


5

tanpa bacot tan
#tit#tut#dapalalu


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