IBIZA WORKOUT - 5 Exercises and a mini workout to do while on holiday with no equipment.
- —————————————— Plank Jacks
High Knee Punches
Push Up (Arm Leg Raise) —————————————— - Simply follow the bellow steps to blast a quick 15-20min workout with no equipment. - Complete each Exercise for 60 seconds Rest for 20 Seconds between exercises Rest for 2 min after finishing all 5 exercises Repeat for 2-3 rounds - Job Done - Music Credit: @loudluxury - #GymElite#ibiza#holidayworkout