#weareallconnected

Instagram photos and videos

#weareallconnected#WeAreAllConnected#love#Soca#246#CropOver2018#meditation#RISEBarbados#Live#MasterMindProductions#nocropovercrewleftlbehind#SocaRoyalty#KensingtonOval#July31#RISESocaKingdom#TicketPalCaribbean#crueltyfree#mindfulness#peace#bekind#namaste#WakeUpIndia#India#VeganIndiaMovement#Cow#DairyIsScary

Hashtags #weareallconnected for Instagram

Regrann from @risebarbados - #fantasticfriday๐Ÿ™Œ
Supa! Supa! Supa! Supa!

SOCA KINGDOM! RISE! ๐Ÿ’ฅ๐Ÿ’ฅ
Check this one off your bucket list.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– See MACHEL, SUPERBLUE and the Full Monk Band along with the best of Crop Over 2018! โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ”ฅCockspur RISE powered by 98.1 THE ONE: SOCA KINGDOM .
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval ๐Ÿ’ฅMACHEL MONTANO โŒ SUPER BLUE
on stage with the ๐Ÿ‘‘SOCA Royalty of Barbados ๐Ÿ’ฅLIL RICK
๐Ÿ’ฅRPB
๐Ÿ’ฅPETER RAM
๐Ÿ’ฅMIKEY ๐Ÿ’ฅHYPA SOUNDS &
๐Ÿ’ฅNIKITA
๐Ÿ’ฅKIRK BROWN ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE from ๐ŸŒ www.TicketPalCaribbean.com
(see ticket link in profile @risebarbados)

and all
#TicketPalCaribbean Box Offices: โ€ข Ticket Centre Warrens โ€ข A&B Music Supplies Sheraton Centre โ€ข Lucky Horseshoe Worthing & Warrens ๐Ÿ“ŒIn Bridgetown
โ€ข NU Look Roebuck Street โ€ข Cave Shepherd Broad Street
โ€ขCS Pharmacy Broad Street โ€ข Emerald City Supermarket Six Roads โ€ข Carlton Supermarket Black Rock โ€ข Sol Redmans Village & Wildey โ€ข BCSL โ€“ Lloyd Erskine Sandiford โ€ข Digicel Skymall Haggatt Hall โ€ข Orign Limegrove Lifestyle Centre Holetown โ€ขRubis ๐Ÿ‘‰Follow @risebarbados on IG and FBK for info & updates. ๐Ÿš€Powered by๐Ÿš€
#MasterMindProductions & @JayUpscale โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @dsmooth8462
@djchrisgayle
@djindian @djrasbim @jondeesy @monstapiece @djbillgates246 @saltndon @socasuperman246 @everyoneknowsrose
@981barbados
@hott95.3fm
@slam101fm

#Live
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง
#RISESocaKingdom
#July31
#KensingtonOval
#WeAreAllConnected
#CropOver2018
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SocaRoyalty
#nocropovercrewleftlbehind


0

โ€ขHiraeth Skateboardingโ€ข ๐ŸŒณ

We Are All Connected ๐ŸŒ
(LINK IN BIO)

#hiraethskateboarding #nyskateboarding #skateboards #treeoflife #celtic #skateboarding #nyc #weareallconnected


0

Heading into work and this memory popped up. How amazing is God! Some people question and even you question yourself at times , " what are you doing ". I had no idea who the gentleman was but when we had a conversation about His mom, my soul knew that it was the best/ right thing to do. I'm sure I could have spent the money on something else , now that I think about it (lol). If you think about things often you'll talk yourself out of being kind, a blessing or your purpose. I spoke to him when he came back from the trip, he was so excited to tell me about the trip home, I heard the excitement in his voice. This memory made me stop and pray and hope all is well with him. The only thing I asked of him is that he would #payitforward to another person. That he would think about someone before self, that he would be kind,compassionate and understanding when interacting with people. We all are struggling with something, be kind to the strangers you pass daily, be kind to family and friends.
#givingback #radicalselflove #grateful #godislove #grateful #payitforward #dexterbewell #community #randomactsofkindess #betheblesssingyouexpect #togetherness #theresenoughforusalltoeat
#loveyourneighbour
#peoplerememberhowyoumakethemfeel
#weareallconnected


0

Welcome to The Mayor & Deputy of Splendour!! Tepeelovinโ€™ it! ๐ŸŽชโค๏ธ๐ŸŽ‰๐Ÿค˜๐Ÿ’• @triple_j @splendourinthegrass #wild&free #cosmicconnection #weareallconnected #glamping #byronbay #nudeshower #showerwithafriend


0

Regrann from @risebarbados - #fantasticfriday๐Ÿ™Œ
Supa! Supa! Supa! Supa!

SOCA KINGDOM! RISE! ๐Ÿ’ฅ๐Ÿ’ฅ
Check this one off your bucket list.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– See MACHEL, SUPERBLUE and the Full Monk Band along with the best of Crop Over 2018! โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ”ฅCockspur RISE powered by 98.1 THE ONE: SOCA KINGDOM .
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval ๐Ÿ’ฅMACHEL MONTANO โŒ SUPER BLUE
on stage with the ๐Ÿ‘‘SOCA Royalty of Barbados ๐Ÿ’ฅLIL RICK
๐Ÿ’ฅRPB
๐Ÿ’ฅPETER RAM
๐Ÿ’ฅMIKEY ๐Ÿ’ฅHYPA SOUNDS &
๐Ÿ’ฅNIKITA
๐Ÿ’ฅKIRK BROWN ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE from ๐ŸŒ www.TicketPalCaribbean.com
(see ticket link in profile @risebarbados)

and all
#TicketPalCaribbean Box Offices: โ€ข Ticket Centre Warrens โ€ข A&B Music Supplies Sheraton Centre โ€ข Lucky Horseshoe Worthing & Warrens ๐Ÿ“ŒIn Bridgetown
โ€ข NU Look Roebuck Street โ€ข Cave Shepherd Broad Street
โ€ขCS Pharmacy Broad Street โ€ข Emerald City Supermarket Six Roads โ€ข Carlton Supermarket Black Rock โ€ข Sol Redmans Village & Wildey โ€ข BCSL โ€“ Lloyd Erskine Sandiford โ€ข Digicel Skymall Haggatt Hall โ€ข Orign Limegrove Lifestyle Centre Holetown โ€ขRubis ๐Ÿ‘‰Follow @risebarbados on IG and FBK for info & updates. ๐Ÿš€Powered by๐Ÿš€
#MasterMindProductions & @JayUpscale โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @dsmooth8462
@djchrisgayle
@djindian @djrasbim @jondeesy @monstapiece @djbillgates246 @saltndon @socasuperman246 @everyoneknowsrose
@981barbados
@hott95.3fm
@slam101fm

#Live
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง
#RISESocaKingdom
#July31
#KensingtonOval
#WeAreAllConnected
#CropOver2018
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SocaRoyalty
#nocropovercrewleftlbehind - #regrann


1

Never grow up. Itโ€™s a trap.
Instead keep playing and exploring.
Climb into a skate ramp late at night after having a beer to do the pose of the day. #ashtavakrasana ๐Ÿ˜‚ #EightAnglePose for Day 5 of #MidSummerArmBalance โค๏ธ
.
.
Thanks to Hosts for having me jump in:
@lesforyoga
@molly_pooler_yoga
@regularyogagirl
@yogaforthegwinn
@yogaforyall .

Sponsors:
@thepurebag
@shaktiactivewear
@dana_hot_yoga
@luminanceskincare
@gocleveryoga
@oakandelmjewelry
@kosnaturals .
.

1๏ธโƒฃ chaturanga โ˜€๏ธ
2๏ธโƒฃ crowโ˜€๏ธ
3๏ธโƒฃ flying pigeonโ˜€๏ธ
4๏ธโƒฃ grasshopper โ˜€๏ธ
5๏ธโƒฃ eight-angle poseโ˜€๏ธ
6๏ธโƒฃ handstand
7๏ธโƒฃ flying splits (EPK2)
8๏ธโƒฃ forearm stand
9๏ธโƒฃ yogiโ€™s choice! .
.
.
Pc : ๐Ÿ“ธ @henke.carsten ๐Ÿ™๐Ÿปโค๏ธโ˜บ๏ธ
.
#igyoga #yogachallenge #weareallconnected #yogagirlsdoitbetter #yogaontheroad #yogagramers #julyyogachallenge#yogacommunity #yogaeverydamnday #armbalance #yogaforeverybody #yogisofinstagram #balance #practiceandalliscoming


4

Interconnected. Zoom to see the lifelines. We are living in an amazing universe right now. All of us are connected. Same things keeping us alive, United human beings - Heart, brain, blood = soul. Everyone has struggles and HARD TIMES. Step outside of that/yourself for a minute. Seriously, project yourself as an outsider looking in on your surroundings and life. Is that you? Are you satisfied with the person you see as an outsider? Only one life, make yourself happy. Im 39 and realize Iโ€™m half way to death (unless something happens earlier) so LIVE IT UP NOW. No time to be scared or ashamed. Even knowing everything works out Iโ€™m still scared at times. But learning to let that go and LIVE. Breathe. It takes practice. Practice knowing/assuring and making yourself happy everyday. Make it a ritual, you (universal you) deserve it, everyone does. You will be okay. โค๏ธ #heartandhead #heartmind #weareallconnected #loveandatmosphere #weareone #loveeachother


1

If weโ€™re present enough to notice the everyday ordinary happenings they become extraordinary...moment by moment...in gratitude. Special all in their own way...if we can just slow down enough and notice. :
:
:
#gratitude #daily #mindfulness #weareallconnected #shamanicjourney #magical #realms #spreadinglove #lifeisart


1

We are the authors of our lives, We write our own daring endings, We craft love from heart break, Compassion for shame, Grace from disappointment & courage from failure. Showing up is our super power. Our highest self story is our way home. Truth is our song, We are the brave and broken hearted, We are Rising Strong. Happy Independences day my beautiful country ๐Ÿ‡จ๐Ÿ‡ดโค๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ By; Breล„e Brown #veintedejulio #strongwomen #colombianindependenceday #wearethebrave #highestself #higherconsciousness #colombiana #bestrosesintheworld #weareallconnected #awakening #beautiful #colombia #iam #lawofattraction


1

Earth ๐ŸŒŽ without #water ๐Ÿ’ฆ
.
#WeAreAllConnected


0

CONNECTION๐Ÿ’› Something we do a lot of in Strala๐Ÿ˜Š
Today I learnt that when you make good connections with other people by using your whole self in a non competitive way not only do you form healthy positive relationships but itโ€™s also a really good way to learn about and become more connected to yourself๐Ÿ’ซ
Love you and your amazing braiding skilz @dominikahuterova so happy youโ€™re here๐Ÿ˜Š๐Ÿ’›๐ŸŒผ #stralayoga #stralaguide #stralatraining #stralaeverywhere #connecting #interconnected #stralaeverywhere #newyork #leanonme #supporteachother #namaste #stralafamily #yogaeverydamnday #weareallconnected


4

from the balcony of the fabulous @statetheatreportland, what a night! Our big love and thanks to the luminous @caitlincanty for sharing these last three nights with us, and to tonightโ€™s beautiful audience who danced and sang along ๐Ÿ’ƒ๐Ÿป๐Ÿ•บโค๏ธโŒโญ•๏ธ #weareallconnected ๐Ÿ“ธ: @needforreed #sometimesjustthesky


6

We are all connected in this web of life. The spider had been teaching me to make connections, be vulnerable with people, and to let my self shine in the world. You never know who youโ€™ll meet and how youโ€™ll help each other grow ๐Ÿ•ท๏ธ
.
.
#spidermedicine #spidersymbolism #weareallconnected #weboflife


1

#LA Such a cool adventure with my favorite frenchie!!! @soyonselegantes ๐Ÿ˜๐Ÿ‡ซ๐Ÿ‡ท Luv you and miss you already! ๐Ÿ˜ญ But we will see each other again soon ๐Ÿ’๐Ÿปโ€โ™€๏ธโœˆ๏ธ Thank you for being such a brave woman and make your dream of living in a foreign country a reality โœจ๐Ÿ™Œ๐Ÿป With that you gave me the gift of meeting you and all the beautiful memories while we were finding more amazing people together ๐Ÿค“โ™ฅ๏ธ #Mexico #France #friendship #sisters ๐Ÿ’•


3

Regrann from @risebarbados - BAJAN KINGDOM โ€ข SOCA KINGDOM
๐Ÿ‡ง๐Ÿ‡งBARBADOS GET READY TO RISE โœˆ๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ”ฅCockspur RISE Powered*98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ’ฅMACHEL MONTANO โญ•๏ธSUPER BLUE on stage with the ๐Ÿ‘‘SOCA Royalty of Barbados ๐Ÿ’ฅLIL RICK
๐Ÿ’ฅRPB
๐Ÿ’ฅPETER RAM
๐Ÿ’ฅKIRK BROWN
๐Ÿ’ฅMIKEY ๐Ÿ’ฅHYPA SOUNDS &
๐Ÿ’ฅNIKITA ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ .
.
GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE from ๐ŸŒ www.TicketPalCaribbean.com
(see ticket link in profile @risebarbados)

and all
#TicketPalCaribbean Box Offices: โ€ข Ticket Centre Warrensโ€ข โ€ข โ€ขA&B Music Supplies Sheraton Centre
โ€ข Lucky Horseshoe Worthing & Warrens โ€ข ๐Ÿ“ŒIn Bridgetown
โ€ข NU Look Roebuck Street โ€ข Cave Shepherd Broad Street
โ€ขCS Pharmacy Broad Street
โ€ข Emerald City Supermarket Six Roads
โ€ข Carlton Supermarket Black Rock
โ€ข Sol Redmans Village & Wildey
โ€ข BCSL โ€“ Lloyd Erskine Sandiford
โ€ข Digicel Skymall Haggatt Hall โ€ข Orign Limegrove Lifestyle Centre Holetown โ€ขRubis ๐Ÿ‘‰Follow @risebarbados on IG and FBK for info & updates. ๐Ÿš€Powered by๐Ÿš€
#MasterMindProductions & @JayUpscale โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @dsmooth8462
@djchrisgayle
@djindian @djrasbim
@jondeesy
@monstapiece @djbillgates246
@saltndon @socasuperman246 @everyoneknowsrose
@981barbados
@hott95.3fm
@slam101fm
@capitalmediahd

#Live
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง
#RISESocaKingdom
#July31
#KensingtonOval
#WeAreAllConnected
#CropOver2018
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SocaRoyalty
#nocropovercrewleftlbehind - #regrann


0

My 12 yr old son commented that these look like penises. And they do. ๐Ÿง™๐Ÿพโ€โ™€๏ธ
โ€ข
โ€ข
โ€ข
They're also as tall as me. Which is dope.
For Witches Taper. A penis that big would be horrifying.... ๐Ÿ™ƒ โ€ข โ€ข
โ€ข
โ€ข
โ€ข

#phallic #mullein #witchestaper #hagstaper #candlewick #lightworker #energyhealing #goodvibrations #vibratehigher #spiritualsoldier #protect #cleanse #gaia #earthmagic #earthchild #organic #growyourown #1111 #lovelygardenguide #weareallconnected #awaken #love #light #life โ˜†


2

BAJAN KINGDOM โ€ข SOCA KINGDOM
๐Ÿ‡ง๐Ÿ‡งBARBADOS GET READY TO RISE โœˆ๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ”ฅCockspur RISE Powered*98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ’ฅMACHEL MONTANO โญ•๏ธSUPER BLUE on stage with the ๐Ÿ‘‘SOCA Royalty of Barbados ๐Ÿ’ฅLIL RICK
๐Ÿ’ฅRPB
๐Ÿ’ฅPETER RAM
๐Ÿ’ฅKIRK BROWN
๐Ÿ’ฅMIKEY ๐Ÿ’ฅHYPA SOUNDS &
๐Ÿ’ฅNIKITA ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE from ๐ŸŒ www.TicketPalCaribbean.com
(see ticket link in profile @risebarbados)

and all
#TicketPalCaribbean Box Offices: โ€ข Ticket Centre Warrensโ€ข โ€ข โ€ขA&B Music Supplies Sheraton Centre
โ€ข Lucky Horseshoe Worthing & Warrens โ€ข ๐Ÿ“ŒIn Bridgetown
โ€ข NU Look Roebuck Street โ€ข Cave Shepherd Broad Street
โ€ขCS Pharmacy Broad Street
โ€ข Emerald City Supermarket Six Roads
โ€ข Carlton Supermarket Black Rock
โ€ข Sol Redmans Village & Wildey
โ€ข BCSL โ€“ Lloyd Erskine Sandiford
โ€ข Digicel Skymall Haggatt Hall โ€ข Orign Limegrove Lifestyle Centre Holetown โ€ขRubis ๐Ÿ‘‰Follow @risebarbados on IG and FBK for info & updates. ๐Ÿš€Powered by๐Ÿš€
#MasterMindProductions & @JayUpscale โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @dsmooth8462
@djchrisgayle
@djindian @djrasbim
@jondeesy
@monstapiece @djbillgates246
@saltndon @socasuperman246 @everyoneknowsrose
@981barbados
@hott95.3fm
@slam101fm

#Live
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง
#RISESocaKingdom
#July31
#KensingtonOval
#WeAreAllConnected
#CropOver2018
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SocaRoyalty
#nocropovercrewleftlbehind


1

Jon Deesy and the Renegade Squad is DEFINITELY passing thru 2 SHELL @risebarbados SOCA KINGDOM
๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅCockspur RISE Powered by *98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ‘‘SOCA Royalty of Barbados

GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE
from all outlets of @ticketpalcaribbean & online from
๐ŸŒ www.TicketPalCaribbean.com
#WeAreAllConnected
#CropOver2018
#BarbadosCropOver
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SweetSoca
#SweetSocaMonarch
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง


1

#fantasticfriday๐Ÿ™Œ
Supa! Supa! Supa! Supa!

SOCA KINGDOM! RISE! ๐Ÿ’ฅ๐Ÿ’ฅ
Check this one off your bucket list.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– See MACHEL, SUPERBLUE and the Full Monk Band along with the best of Crop Over 2018! โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ”ฅCockspur RISE powered by 98.1 THE ONE: SOCA KINGDOM .
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval ๐Ÿ’ฅMACHEL MONTANO โŒ SUPER BLUE
on stage with the ๐Ÿ‘‘SOCA Royalty of Barbados ๐Ÿ’ฅLIL RICK
๐Ÿ’ฅRPB
๐Ÿ’ฅPETER RAM
๐Ÿ’ฅMIKEY ๐Ÿ’ฅHYPA SOUNDS &
๐Ÿ’ฅNIKITA
๐Ÿ’ฅKIRK BROWN ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE from ๐ŸŒ www.TicketPalCaribbean.com
(see ticket link in profile @risebarbados)

and all
#TicketPalCaribbean Box Offices: โ€ข Ticket Centre Warrens โ€ข A&B Music Supplies Sheraton Centre โ€ข Lucky Horseshoe Worthing & Warrens ๐Ÿ“ŒIn Bridgetown
โ€ข NU Look Roebuck Street โ€ข Cave Shepherd Broad Street
โ€ขCS Pharmacy Broad Street โ€ข Emerald City Supermarket Six Roads โ€ข Carlton Supermarket Black Rock โ€ข Sol Redmans Village & Wildey โ€ข BCSL โ€“ Lloyd Erskine Sandiford โ€ข Digicel Skymall Haggatt Hall โ€ข Orign Limegrove Lifestyle Centre Holetown โ€ขRubis ๐Ÿ‘‰Follow @risebarbados on IG and FBK for info & updates. ๐Ÿš€Powered by๐Ÿš€
#MasterMindProductions & @JayUpscale โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @dsmooth8462
@djchrisgayle
@djindian @djrasbim @jondeesy @monstapiece @djbillgates246 @saltndon @socasuperman246 @everyoneknowsrose
@981barbados
@hott95.3fm
@slam101fm

#Live
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง
#RISESocaKingdom
#July31
#KensingtonOval
#WeAreAllConnected
#CropOver2018
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SocaRoyalty
#nocropovercrewleftlbehind


0

Beef Stroganoff with Cashew Cream โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Absolutely loved it.
I kinda sorda followed a recipe but changed it up to make it mine.
( adapted from Against All Grain)
3 1/2 cups water
3/4 cup raw cashews
1 tablespoon Ghee
2 1/2 lbs beef sirloin steak sliced thin
Salt/pepper
1/2 white onion
3 yellow squash
1/2 cup white wine
1 cup beef broth
2 1/4 tsp. Lemon juice
1 3/4 tsp. Apple cider vinegar
Parsley
This is a little hands on but you can prep the night before.
1st step soak cashews in 3 cups boiling water
While soaking- melt Ghee and cook the meat, once almost done add the onions

While meat is cooking use a vegetable peeler to create long ribbons with the yellow squash ( stop once you see seeds)
Once onions are soft add white wine & beef broth ( low sodium) ( let simmer for 5 min)
Drain cashews saving 1/4 cup of the water in a small blender mix cashews, water, apple cider vinegar & lemon.
Once creamy add to meat and mix well. Cook another 5 min.
Meanwhile steam yellow squash ribbons by putting 1/4 cup of water in a pot- add ribbons, cover and cook until soft about 6 minutes.
Serve meat on top of squash noodles. โœจ Ta-Da.


3

<trigger warning> This was Easter weekend two years ago. We were traveling as a family for events and by this weekend, a meetup in San Diego, we were exhausted, struggling financially, and just worn out. Postpartum sleep deprivation, anxiety, and mental health struggles were real. This was the first time Brandon seriously contemplated suicide. He got in the car and was going to drive into something fast and hard enough to end his life. I had no idea. I knew we were exhausted and stressed but didnโ€™t grasp where he was at completely. As he sat there with the car in reverse and his foot on the brake he had a momentโ€™s thought of our children and put the car back in park. ๐Ÿ˜ฅ The kids had no idea we were having such a hard weekend and for that Iโ€™m grateful. In hindsight Iโ€™m in awe of our strength as humans and parents. Even though we felt utterly broken. People, even those closest to us, truly had no idea what we were going though. Some just didnโ€™t want to know. It wasnโ€™t the last time that we went through lows and suicide scares, and I donโ€™t know if weโ€™ll ever feel โ€˜safeโ€™ from these trials, but all we can do is move forward with more wisdom and support each time. We must get back up. We have to keep trying. We donโ€™t ever give up. โค๏ธ If you or someone you know feels lost, alone, not seen or heard, and feel like itโ€™s just too hard to keep going... here are some safe resources. Use them. They have saved my husbandโ€™s life. ๐Ÿ’› (Shared with @brandon_harsheโ€™s permission) #vulnerabilityisstrength #nomoreholdingback #beyouwithoutfear #loveismyfilter #mentalhealthawareness
_
SUICIDE / CRISIS LINES
Adolescent Suicide Hotline
800-621-4000
Adolescent Crisis Intervention & Counseling Nineline
1-800-999-9999
Suicide Prevention Lifeline
1-800-273-TALK
Suicide & Crisis Hotline
1-800-999-9999
Suicide Prevention โ€“ The Trevor HelpLine
(Specializing in gay and lesbian youth suicide prevention).
1-800-850-8078
IMAlive-online crisis chat
Teen Helpline
1-800-400-0900
Youth Crisis Hotline
800-HIT-HOME
(MORE IN COMMENTS)


198

"There are things known
and things unknown and in
between are the doors."
Jim Morrison
#jimmorrison #vangogh #wheelswithinwheels #weareallconnected


0

"In this food
I see clearly
the presence of the entire universe
supporting my existence.
.
This verse helps us see that our life and the lives of all species are interrelated. Eating is a very deep practice. As you wait to serve yourself or be served, look at the food and smile to it. It contains the sunshine, clouds, the sky, the Earth, the farmer, everything."
๐ŸŒโ˜‰๐ŸŒฑ๐Ÿ’–
- How to Eat by Thigh Nhat Han
.
.
.
#mindfulness #mindfuleating #weareallconnected #compassion #sustainability #ahimsa #tikkunolam #environmentalist #peacebeginsonyourplate #wholefoodplantbased #vegansofinstagram #chloescleancuisine #thichnhathanh #howtoeat


3

@dsmooth8462 will be at @risebarbados SOCA KINGDOM
๐Ÿ”ฅCockspur RISE Powered by *98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ‘‘SOCA Royalty of Barbados

GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE
from all outlets of @ticketpalcaribbean & online from
๐ŸŒ www.TicketPalCaribbean.com
#WeAreAllConnected
#CropOver2018
#BarbadosCropOver
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SweetSoca
#SweetSocaMonarch
#RiseBarbados
#BiggestAndBestEventForCropOver2018


0

When legends from your childhood pimp out #Yoga and give it the London look! (Omg itโ€™s Rhino ๐Ÿ™‹)This pic makes me so happy and so British @mrgoldie @markrhinosmith @yogangsters #yoga #urbanyoga #yogaiscool #londonyoga #realmendoyoga #yogakeepsyouyoung #yogsinfluencers #weareallconnected #connection #realmendoyoga #yogateacher #yogamen #boysofyoga #oldboysofyoga #globalyoga #community #breath #movement #happyplace #yogaeverydamnday For some #urban #suburban yoga Iโ€™m at @yogalastudio at 4pm today and @lululemonausnz Westfield Sydney City tomorrow at 8.30 x


3

Your #oranghairedsongbird will be at @risebarbados SOCA KINGDOM
๐Ÿ”ฅCockspur RISE Powered by *98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ‘‘SOCA Royalty of Barbados

GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE
from all outlets of @ticketpalcaribbean & online from
๐ŸŒ www.TicketPalCaribbean.com
#WeAreAllConnected
#CropOver2018
#BarbadosCropOver
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SweetSoca
#SweetSocaMonarch
#RiseBarbados


3

How adorable is he? Ugh, I just canโ€™t with the cuteness ๐Ÿค—๐Ÿ˜๐Ÿค—. Ps - I have a new video on my channel. Iโ€™d love it if you checked it out (link in bio). โœŒ๐Ÿป#catsofinstagram #cats_of_instagram #weareallconnected #healthylifestyle #holistichealth #organic #coffeetalk


2

BAJAN KINGDOM โ€ข SOCA KINGDOM
๐Ÿ‡ง๐Ÿ‡งBARBADOS GET READY TO RISE โœˆ๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ”ฅCockspur RISE Powered*98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ’ฅMACHEL MONTANO โญ•๏ธSUPER BLUE on stage with the ๐Ÿ‘‘SOCA Royalty of Barbados ๐Ÿ’ฅLIL RICK
๐Ÿ’ฅRPB
๐Ÿ’ฅPETER RAM
๐Ÿ’ฅKIRK BROWN
๐Ÿ’ฅMIKEY ๐Ÿ’ฅHYPA SOUNDS &
๐Ÿ’ฅNIKITA ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ๐ŸŽซ .
.
GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE from ๐ŸŒ www.TicketPalCaribbean.com
(see ticket link in profile @risebarbados)

and all
#TicketPalCaribbean Box Offices: โ€ข Ticket Centre Warrensโ€ข โ€ข โ€ขA&B Music Supplies Sheraton Centre
โ€ข Lucky Horseshoe Worthing & Warrens โ€ข ๐Ÿ“ŒIn Bridgetown
โ€ข NU Look Roebuck Street โ€ข Cave Shepherd Broad Street
โ€ขCS Pharmacy Broad Street
โ€ข Emerald City Supermarket Six Roads
โ€ข Carlton Supermarket Black Rock
โ€ข Sol Redmans Village & Wildey
โ€ข BCSL โ€“ Lloyd Erskine Sandiford
โ€ข Digicel Skymall Haggatt Hall โ€ข Orign Limegrove Lifestyle Centre Holetown โ€ขRubis ๐Ÿ‘‰Follow @risebarbados on IG and FBK for info & updates. ๐Ÿš€Powered by๐Ÿš€
#MasterMindProductions & @JayUpscale โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– @dsmooth8462
@djchrisgayle
@djindian @djrasbim
@jondeesy
@monstapiece @djbillgates246
@saltndon @socasuperman246 @everyoneknowsrose
@981barbados
@hott95.3fm
@slam101fm
@capitalmediahd

#Live
#RISEBarbados๐Ÿ‡ง๐Ÿ‡ง
#RISESocaKingdom
#July31
#KensingtonOval
#WeAreAllConnected
#CropOver2018
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SocaRoyalty
#nocropovercrewleftlbehind - #regrann


0

#Repost @myray18 with @get_repost
ใƒปใƒปใƒป
#tbt last July after Nationals in Edmonton.
So this is my competition!!! I got 10 days to beat this ๐Ÿ˜‚
For me this is the toughest week of prep so Iโ€™m trying to stay motivated and keep โ€˜my eye on the ballโ€™ โšฝ๏ธ ๐Ÿ€ ๐Ÿˆ
Just wanted to say thank you all for the support and encouragement through this. So many of you have PMโ€™ed me and commented... honestly, what motivates me is to know that Iโ€™m motivating others. So so grateful for the LOVE โค๏ธ #love #motivation #iseethefinishline #gratitude #weareallconnected #fitness #fitfam #bikini #figure #iammycompetition #barrienaturals #athlete #fitmom #goals

Photo credit: @arsenikstudios ๐Ÿ’œ
Hair and Makeup: @cherrydollsbeauty ๐Ÿ’—
Amazing coach: @way2fit_training_toronto @renaldogairy ๐Ÿ’• โœ…


2

Appreciate those wonderful people you surround yourself with. Those who see the greatness in you. Even when you canโ€™t. Peace โœŒ๏ธ and love ๐Ÿ’•


1

HoneyBadgerHaze... when you've got stuff to do but don't drink much coffee anymore ๐Ÿ˜œ This #2 pheno has been treating us right during the day, such enjoyable herb. Feels like beautiful steam when inhaled, like itd be impossible to take too big of a rip type feeling. Love that kind of smoke, real pleasant to breathe in deeply. Hope everyone out there is beating Resistance and enjoying life on Earth. โœŒ๏ธ๐Ÿ’š #iloveyou #yesyou #weareallconnected #cannabis #plantmedicine #fromseed #givethanks #c99 x #whitewidow x #msuniverse bred by @dynasty_genetics #homegrown #withlove in #livingorganicsoil #tastyherbs #plantteachers #cultivatepeace #listen #natureprovides


1

The Sanskrit name of meat is 'MAMSA'. The breakup of the word is: โ€œMฤmโ€ means "me," and โ€œsaโ€ means "youโ€. In other words it is means โ€œI am you & you are meโ€. Therefore, when you kill me you are killing yourself. We are all connected. In the realm of #Karma all that you consume now will get the similar opportunity to consume you. Not knowing this, there are humans who unhesitatingly go on killing poor animals. So-called human civilization has opened many slaughterhouses for animals in the name of religion or food. Those who are a little religious kill animals in #temples, #mosques or synagogues, and those who are more fallen maintain various slaughterhouses Those who are very enthusiastic about killing animals in the name of religion or for food must await similar fate. No living entity must encroach upon another living entity as far as the Supreme Lord is concerned. Everyone is and should be given freedom to live their life as designed by the supreme nature, and animal-killingโ€”either for religion or for foodโ€”is always condemned by the Supreme (nature) God! #Mamsa #Sanskrit #IAmYouYouAreMe #WeAreAllConnected #Life #Live #NatureDesign #Vegan #VegansOfInstagram #MeatIsMurder #DairyIsScary #McDonalds #KFC #BurgerKing #Chicken #Lamb #Steak #Bacon #Pork #Cow #VeganIndiaMovement #India #WakeUpIndia #AnimalsHaveSouls #AnimalsHaveFamiliesToo #Soul #Peace


3

โ€œWell we all shine on
Like the moon and the stars and the sun
Well we all shine onโ€ ~ John Lennon #nationalmoonday #moonday #moon #shineon #unity #hope #love #chooselove #shineyourlight #moonlight #weareallconnected #johnlennon #instantkarma


1

@machelmontano @djindian x @djchrisgayle will be at @risebarbados SOCA KINGDOM
๐Ÿ”ฅRISE Powered by *98.1 THE ONE* SOCA KINGDOM
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“… Tues. July 31st
๐ŸŸ๏ธ Kensington Oval
๐Ÿ‘‘SOCA Royalty of Barbados

GENERAL Tickets NOW $90 or
VIP $300 AVAILABLE
From All Outlets Of @ticketpalcaribbean & online from
๐ŸŒ www.TicketPalCaribbean.com
#WeAreAllConnected
#CropOver2018
#BarbadosCropOver
#246๐Ÿ‡ง๐Ÿ‡ง #Soca
#SweetSoca
#SweetSocaMonarch
#RiseBarbados


2