#weighin

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#weighin#weightloss#weightlossjourney#slimmingworld#slimmingworlduk#slimmingworldjourney#sw#weighday#slimmingworldfamily#healthy#healthylifestyle#slimmingworlddiary#healthyeating#weightwatchers#swuk#losingweight#fitness#swmafia#weightlossmotivation#slimmingworldfollowers#fooddiary#slimmingworldfood#slimmingworldmotivation

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Attempting an SP day today just so I could have 2 HexBs πŸ˜‚πŸ˜‚ Had breakfast out which was 2 fried eggs on wholemeal which I’m counting 3 syns for the oil and butter πŸ™ˆ and then this pizza wrap for lunch, followed by some speedy raspberries and blueberries 🌟 #healthy #healthyliving #healthyfood #slimmingworld #foodoptimising #weightloss #weightlossjourney #transformation #slimmingworldjourney #sw #foodblog #bodytransformation #weightlosstransformation #swjourney #dieting #hexa #hexb #swuk #extraeasy #weighin


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This week’s weigh in is dedicated to @msbeams ...because losing that one pound has not been pretty. Make sure ya got friends for the journey folks! Friends who cheer, mentor and listen.
#weightlossjourney #healthylifestyle #diabetestype2 #friends #lifelongfriends #goals #imaloser #weighin


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WAIT WHAT???? 😱
HOW!!!! That’s crazy! I mean don’t get me wrong I’m so over the moon about this loss and yes’s it’s down to the no meat and fish for a week. BUT I have over synned a few times! I’m buzzing and I genuinely think I may carry it on for longer. WHOOP WHOOP NAYNAY πŸ˜πŸ’–πŸ™ŒπŸΎ
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#slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldinsta #sunnynayray #weightloss #weightlossjourney #vegetarian #veggie #weighin #weighday #wtf


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-73 lbs and counting.
Progress photo,and about 20 lbs to go πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼. I remember when all I wanted to do was sit on the couch and watch tv. I had no energy to do ANYTHING.
At this moment I am working out 5 days a week doing 20-30 minutes of cardio and 30 minutes of weights. On my 2 rest days I am doing 30 minutes of mostly floor exercises and light weights just to keep me active.
There was nothing I hated more than working out, and now I actually really enjoy my workouts and look forward to doing them πŸ’ͺ🏼. I didn’t start working out when I started my journey. I didn’t want to overwhelm myself so I only focused on my eating habits, then I started working out when I felt it was time. When I started working out I started by only doing it for 10 minutes! Then increased it weekly until I built it up to 1 hr long workouts.
My journey has not been all Keto, but keto is now my lifestyle and it will get me to where I need to be 😍. For details on how I have gotten to where I am watch my highlights video (My Journey).
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#weighin #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #foodjournal #transformation #createhistory #transformationtuesday #ketotransformation #weightlosstransformation


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Working everyday towards my July goals! This is a new low for me. I haven’t been below 162lbs. If you guys remember when I had those back to back wedding events in June, I was at 170lbs, so happy to be back on track & focused. .
#obesetobeast #weightlosstransformation #weighin #julygoals2018 #julygoals #ketofam #ketotransformation #lowcarb #setgoalsnotlimits #setgoals #setgoalsandcrushthem #goaldigger #support #bekindalways #gymlife #gymmotivation


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back home today means back at it. actually surprised at this because i threw caution to the wind during our trip. i am three thousand percent paying for it now with my stomach completely out of whack, a headache that won’t quit, and fatigue.
can honestly say i never thought that i would be the person excited to get home so she could make better choices but i have one singular human body, i don’t get to trade it in so i want to strive to do my best to take care of it.


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good morning friends. Let’s make it a stellar Tuesday. πŸ’•πŸ’•


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πŸ’œI forgot to take a picture before eating lunch, but this is delicious. Happy with my weighin this morning. I want to be below 100kg again do badly. One step at the time, I will get there. πŸ’œ

#weightlossjourney #weightloss #weighin #weight #gettinghealthy #gettingstarted #gettinghappy #becomingafitgirl #becominghealthy #lunch


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Lunch today :). Tuna salad with 2syns of light mayo.

It's also weigh in day today and I've lost 4lbs! Bringing my total loss up to 14lbs in a month! So pleased with myself. #slimmingworld #slimmingworldfollowers #weighin #lunch #weightlossjourney #slimmingworldfamily


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Down 2 pounds from yesterday. I dont know how but im excited.
#weightloss #scale #fatloss #weighin #lowcarblife #lowcarblifestyle


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Finally broke out of the 260s!! It’s been 14 weeks since I started this journey and I’m officially down 19 pounds πŸ™ŒπŸ»πŸ™ŒπŸ» I have three weeks until this wedding and hope to be down another 8-11lbs! #WeighIn #Happiness #19PoundsGone #Motivation #Keto #KeepPushing #KetoLiving #ByeBye #FitFam #GettingFit #KeepingTrack #Week14 #WeightlossJourney


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5 days on Slim+ and down 3.6 pounds!
Message me if you want to try it πŸ˜‰


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Tuesday truth day! Not feeling too confident on a loss this week ⭐️ not long to wait to find out! .
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#slimmingworld #slimmingworlduk #slimmingworldinspiration #weighin #weightloss #weightlossdiary #tuesday #wishmeluck #illneedit


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Chuffed once again ❀️ Finally starting to see a difference now 1st 3lbs has gone. Finding it so easy to follow this time around and not feeling any temptation or need to cheat πŸŽ‰ Loving feeling so motivated! #slimmingworld #slimmingworlduk #weighin #weighday #weightloss #weighdayresults #weighdaytuesday #weightlossjourney #byebyebabyweight #postpartumdiet #postpartumbody #postpartumweightloss #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #swmafia


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Starting fresh with my @princess.planning journal. I will be writing everything that touches my lips down. I have my holiday in 8 weeks. Does anyone know what a realistic target would be to loose in 8 weeks calorie counting? 😊

#caloriecounting #calories #princessplanning #weightloss #weighin #holiday #food #healthy #lifestyle #mfp #fitbit


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Made some good and not so good choices this week but it still pays off when you’re not a complete piggyπŸ˜‚ #slimmingworld #foodoptimising #weightlossjourney #weighin


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Never ever ever am I weighing myself at home before group. I’ve had an awful weeks worth of eating and felt bad enough as it was, but I weighed myself first thing and my scales said I’d gained 2lbs. It very nearly stopped me going to group but I went anyway and I’m so glad I did. I actually lost half a pound! I’d wanted a 2lb loss but with the week I’ve had I’m very very pleased. I really need to get out my own head again and go back to writing everything down. I have another two weeks until weigh in again now so let’s see what happens when I commit β€’
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#newbeginnings #freshstart #weightloss #slimming #slimmingworld #slimmingworldinspiration #slimmingworldinsta #sw #swinspiration #motivation #healthyeating #healthylifestyle #changingforthebetter #AHNRosedoessw #instasw #instaslimmingworld #swmafia #insta #instagood #instalove #instalike #slimmingworldfamily #slimmingworldjourney #fooddiary #swdiary #swfooddiary #weighin #weighday #weighresults


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Weekly weigh in- that would be another lb! So happy, expected a gain this week. #weightloss #myweightlossjourney #weighin #weighinday #britainsfatfight #fatfighter #fattofit #fatfight #cornwallcan


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So yestersay we were back on track after a hectic and alcohol /food filled weekend. This was from one of the @thebodycoach books after a hiit session... Filling and tasty #weightloss #weightlossjourney #slimmingworldmum #healthy #foodoptimising #slimmingworld #slimmingworlduk #slimmingmom #foodblogger #newstart #freshstart #determined #backontrack #weighin #couchto5k #learningtorun #healthybody #healthymind #healthylifestyle
#thebodycoach #leanin15 #hiit


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A good result this morning!!! Quarter of a lb away from target now which will probably take me another 2 weeks with how slow it’s been going 🀣 #almostthere #closetotarget #sw #slimmingworld #slimmingworldmotivation #weighin #onplan #slimmingworldjourney #weightloss #scales #happy #goodmorning #notlongtogo #maylowertarget #tuesday #swmafia #swinsta #patience


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New breakfast recipe β€’
Banana bread oat mug cake 🍌 Syn Free using HEXB for oats 😊 there is some mashed up banana in the mix but I never syn cooked fruit and it’s never affected my losses! Can’t wait to try different variations of this πŸ˜‹ thanks to @zoeylou_sw for the idea! #slimmingworlduk #slimmingworld #weightlossjourney #swfriends #swfamily #swmafia #slimmingworldfollowers #slimmingworldjourney #slimmingworldmotivation #sw #swuk #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #weighday #weighin #weightloss #synfree #weightlosstransformation #weightlossmotivation #transformation #extraeasy #extraeasysp #spday


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After my first PT session (I almost died πŸ™„πŸ™ˆ) I’m having a syn free breakfast. Muller light, alpen bar and two peaches! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
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#slimmingworldfamily #slimmingworldjourney #weightloss #snack #weightlossjourney #dinner #fooddiary #healthyfood #healthyeating #syns #losingweight #foodporn #foodie #fitfam #saturdaybrunch #12weekslimwithbeck #weighin


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Today’s run, first run I’ve done in a few weeks, struggled this morning, legs feel very heavy from football on Sunday but had to get out, caught up with my weigh in posting as well and I’m up 2lbs which wasn’t what I wanted to see but I’ve not really been on it so it’s understandable. It’s a new week so it’s all about getting back on it and enjoying what you do to achieve your goals and you never know you may encourage someone along the way to better themselves to #fitness #running #jogging #sprinting #interval #training #fat2fit #fitnessjourney #healthylifestyle #health #motivation #weighin #weightloss


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Week 2 -
Maintained
Not going to lie I am a little gutted tbh - I haven’t snacked or binged once :( More determined than ever though, so going to keep going and hope to reach next stone bracket next week!
I can do this and I will do this!!! πŸ’ͺ🏼 #weightloss #shreddingforthewedding #doingitformyself #weighin #gottokeeppushing


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I can’t lie, it’s disappointing when you’ve smashed your diet over the week and you wind up with a maintain!! FML!
Last week I did lose a pound after having the wedding and everything though so I’m wondering if this is pay back πŸ™ˆ
Whatever! My belly is sooo much flatter than 3 weeks ago and I’ve been feeling really good so the sad step can do one 😝
#weightloss #weighin #weighdayresult #weighinresult #maintain #weightlossjourney


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Weigh in result!!
Glad I’m starting this week on a loss!
This mornings brekky is just a quick brew & a banana 🍌
Off to watch my girls in their Sports day this morning πŸƒβ€β™‚οΈ #slimmingworlduk #weightlossjourney #weighin #slimmingworldmums


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Time for a new @thecalorieclub diary! Only 1.25lb lost this week, but feeling good! 19.75lb to go and 53 days to do it!! Though I know BMI is a big pile of sh*t, it's nice to be "overweight" instead of "obese"! Some of the old goals are crossed off and new goals are written down. I CAN DO THIS! #letsdothis #weighin #weighday #progress #BMI #shreddingforthewedding #bridetobe #bride2018 #slimmingworlduk #slimmingworld #SWUK #swmafia #swfamily #swdiary #swdiet


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Weigh in ✨
And I’m back in the game! This result was from just being 100% on plan for 4 days so I’m really pleased with it😊 I had a few naughty off plan treats last night, but back on plan today and all the way through until next Monday for my next weigh in. Aiming for a 3lb loss to set me up nicely before my birthday celebrations begin πŸŽ‰ #slimmingworlduk #slimmingworld #weightlossjourney #swfriends #swfamily #swmafia #slimmingworldfollowers #slimmingworldjourney #slimmingworldmotivation #sw #swuk #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #weighday #weighin #weightloss #synfree #weightlosstransformation #weightlossmotivation #transformation #extraeasy #extraeasysp #spday


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So, the grand total after a 6 day holiday to the US (where I ate waffles for breakfast and had cream in my coffee every day πŸ˜‚) is this. Not too upset as I knew it was coming and I really enjoyed myself! My goal for now is to get 2lb off by Saturday when I'm going out and then to get to 120 by the time I leave for Glasgow at the end of July πŸ˜‡
#weighin #postholidayweighin #holidayweightgain #backontrack slimming #sw #caloriecounting #1200calories #weightloss #gethealthy #exercise #drinkwater #bikinibody #summerbody #eathealthy #beskinny #getfit #fitness #student #studentfitness #london #londonfitness #healthy #healthylifestyle


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Not bad for 1 day !


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Slow and steady wins the race and all that... But I'd kinda like this tortoise to hurry up a wee bit!
#slimmingworld #sw #healthyeating #health #fitness #fooddiary #swuk #swscotland #swglasgow #weightloss #weightlossstruggle #diet #pcos #pcosweightloss #weighin #weighin


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Happppyyyy #transformationtuesday. Never had a summer feeling so comfy in my skin. So used to covering up with tights and cardies then sweating buckets! All the effort in the winter time has paid off. Now weighing about 9st 7 so a total loss of 4 and a half stone! But most importantly happy in my own skin ☺️. Oh and scuseee the incredibly dirty mirror in the left pic - boyfriends contacts solution! He will never learn! β€’
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@weightwatchersuk #WWMagUK #wwuk #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #smartpoints #weightwatchersjourney #theflexeffect #sw #swuk #slimmingworlduk #weightloss #weightlossdiary #weightlossmotivation #weighin #exercise #weightlossmotivation #beforeandafterweightloss #nonscalevictory #nsv #slimming #healthylifestyle #girlswholift #weighin #onplan #healthyeating


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Weigh in day! It comes round so fast! I’m hoping for my next award and fingers crossed I’ve done it! #slimmingworldmotivation #slimmingworldfamily #slimmingworldlife #slimmingworld #weighin #weighinday


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I’m a bit shocked by this actually (weighed a day late by accident!) .... I thought I’d have put on a couple of lbs this week through not trying!
I’ll moan a bit less now πŸ˜‚
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#weighin #weighday #weighinday #weightlossblog #weightlossjourney #slimmingworld #slimmingworldmums #slimmingworldfamily #healthyeating #healthylifestyle #swblogger #sw #swuk #fooddiary #foodblogger


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T R A N S F O R M A T I O N T U E S D A Y 🀩
Just over 3 stone lost between these photos (probably more, because i had no idea how much I really weighed in the first photo), so so happy that I am finally in the right frame of mind to be able to do this! It's really hard to see in myself how far I have come, it's not until I look back and realise how big is actually was 😳 I wonder how far I can go πŸ€” I can do this, and so can YOU! ❀️
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#slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldjourney #2andhalfstonedown #threestonedown #sw #slimmingworldlife #slimmingworldfamily #slimmingworlduk #slimmingworldfriends #slimmingworlddiary #slimmingworldmeals #swbridetobe #swbridetobe #swbridetobe2019 #weightloss #losingweight #losingweightjourney #weighin #shreddingforthewedding #weddingweightloss


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The result of 6 days of eating and drinking what I want πŸ™ˆ I only got off the plane 6 hours ago and now up for work (bad planning!) so I’m hoping at least a couple of these pounds are bloat, but I’m right back to plan today! πŸ™ŒπŸΌ #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #weighin #whoops #holidaygain


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I need a 100% week this week! 11 days until I get married πŸ˜³πŸ‘° +4 at weigh in last night meaning I’ve put in 11(!!!!!!!) in 3 weeks πŸ™ˆ I can now eat solid foods so this week should be good! πŸ˜‡πŸ˜‡πŸ˜‡ #sw #swuk #swlife #swinsta #swbridetobe #swbodymagic #swbridetobe2018 #slimmingdown #slimmingworld #slimmingdown #slimmingworldfood #slimmingdownforthegown #weightlossjourney #weightgain #weighin


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Let’s begin, first weigh in today and I officially start my weight loss, going for a run tonight starting the couch to 5k, I can do this, 2st 5lb to loose #slimmingworlduk #slimmingworldmums #slimmingworldjourney #weddingweightloss #weightlossjourney #weightloss #fitness #fitnessmotivation #fitmom #healthyfood #healthymom #weighin #icandoit


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Thanks @j.her_to_the_nandez for telling me about these giant containers of rotisserie chicken @shopritestores !! What a lifesaver when I come home hungry and need a small 0 point protein boost!! #ww #weightlossjourney #weightwatchers #wwsisters #wwsisterhood #smartpoints #wwfreestyle #wwcommunity #happy #fit #fitbit #freestyle #zeropoint #wwig #weighin #bluedot #wwfreestyleeffect #wwinspiration #wwfooddiary


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So this week was taking off the gain from last week! It's coming off again albeit slower than I would like. Unable to workout currently due to being short of breath. 😒Specialist appointment 9th Aug when hopefully I'll have more answers. This means I need to be 100% with food! #weighin #healthyeating #loosingweight #needtostayfocused #doingitforhealth #diet #caloriecounting #healthyeating #onthescales #myjourney #myresults #myjourneymyway


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