#weightlossdetoxtea

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#weightlossdetoxtea#weightloss#weightlossdetoxwater#detox#weightlossdetox#weightlossfood#weightlossquotes#weightlosstea#weightlosssuccess#loseweightbydetox#loseweightdetox#weightlossbydetox#weightlossjournal#plantbased#weightlosstracker#weightlosscentre#weightlossjourneywithsusi#weightlossselfie#weightlosswithpaleo

Hashtags #weightlossdetoxtea for Instagram

Don't forget to include this to your meal today! πŸ’―πŸ’ͺ


1

These sipping vinegars are my new favorite thing. I try to take a sip before each meal. I also mix with a little oil (avocado oil is my favorite) to make a dressing for salad. Helps improve digestion, reduce cravings, and some say it supports weight loss. #weightlossdetoxwater #weightlossdetoxtea #weightlossdetox #weightlossdetoxbali #weightlossdetoxdrink #weightlossdetoxslimmingoil #weightlossdetoxwater🍸 #weightlossdetoxlifee #weightlossdetoxbundle #weightlossdetoxcoffee #weightlossdetoxslimming #weightlossdetoxcampturkey #weightlossdetoxin #weightlossdetoxdiet


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You can steam any day of the week, but Saturdays are great to start your new week off with a fresh clean , detox body.
#vsteam
#vsteamdetox
#detoxweightloss
#saunaweightloss
#weightlossdetoxtea
#footdetox
#footdetoxspa


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I remember a time that consistency with almost everything in my life was always hard especially when it came to my health and wellness.
It was either I was doing well with my exercise or doing well on my nutrition, but never both.
When I finally felt like I was working out several times a week consistently, I would then justify that it was fine to eat this cookie, those chips etc. β€œbecause I worked out today.”
Why couldn’t I just get both under control and why was I making justifications to put junk into my body?
After years of working on this, I finally got to a place where both things were consistent!
Woohoo! And up until this day, they still are!
I get excited to eat healthy food and I get pumped to workout and see what this body can do!
Of course there are days I don’t feel like it, but I know how to push through even when that happens!
Can you relate? What do you struggle to stay consistent with?
TELL ME BELOW πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Register for Verve360 one-on-one coaching programπŸ‘‰πŸ» the only program that teaches you how to change your mind to lose the weight & keep it off forever (which means being consistent πŸ˜‰) with on demand service. Which means moi right by your side.
Link in bio!


8

This photo is from last year but I think it’s a great photo to show how important it is to document your weight loss. Too many people step on the scale everyday and compare today’s weight to yesterday’s. Unless your starving yourself your weight will always fluctuate. So many things go into how much you weigh today: carb intake, water intake, rest day, training day, what muscle groups you trained, soreness levels etc. Use photos as a way to make comparisons. Take a weekly picture everyday under the same lighting to check progress and use the scale as a tool to help confirm fat loss.
#Weightloss #weightlossjourney2015 #weightlosstruggle #weightlossfitplan #weightlossbeforeandafter #weightlossresolution #weightlosstransformations #WeightLossCardioWorkouts #weightlossoneweek #weightlossgoals #weightlossdubai #weightlosstracker #weightlosstraining #weightlossidea #weightlosscompetition #weightlossmantras #weightlosstips #weightlossgoals2017 #weightlossdairy #weightlossamman #weightlossjournery #weightlossq8 #weightlossmiami #weightlossforhealth #weightlossonketo #weightlossstartsinthekitchen #weightlossdetoxtea #weightlosscommitment #weightlosstransformationnz #weightlossthatworks


0

Which one do you eat most? πŸ‘€ πŸ‘‡πŸ˜
Follow ➑️ @_bio.hacked_
Follow ➑️ @_bio.hacked_
Follow ➑️ @_bio.hacked_
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2

Breakfast & baetea (see link in bio) best detox on the market!!! #detox #lose20lbs #flattummytea #weightloss #weightlossdetoxtea #DC #NY #atlanta


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Magic potion for summer. Get ya sum


1

Tea restock time had ran out of tea Thanks @walmart glad I saw the clearance tea shopping cart with these expensive tea brands in it for a dollar each #Winning #weightlossdetoxtea


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A systematic review and meta-analysis published in the Journal of Functional Morphology and Kinesiology have found that fasted cardio/exercise doesn't lead to weight or fat loss.
πŸ“š
These findings support the notion that your best strategy to lose weight is to eat at a calculated caloric deficit over a period of time, rather than focusing on exercising in fasted or fed states.
πŸƒ
Exercise in whichever state you perform best at. Some people have better workouts while in a fasted state, whereas you may be the opposite and do better working out with a full stomach.


33

😍 20-Minute Skinny Sriracha Shrimp and Broccoli
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Yield: 4 servings Ingredients For the brown sauce: 4 tablespoons low-sodium soy sauce 1 tablespoon orange juice (fresh, preferably) 1 1/2 tablespoons sriracha hot sauce 1 tablespoon light brown sugar 1 tablespoon ginger, grated (you may also use bottled ginger if you cannot find fresh) 5 cloves garlic, minced 2 teaspoons sesame oil 1 teaspoon cornstarch Additional Ingredients: 1 1/2 tablespoons sesame oil 2 pounds medium shrimp, peeled and deveined (try to buy them already prepared this way to save on time) 4 cups (about 2 large heads) broccoli florets . Instructions For the Brown Sauce: In a small bowl combine the soy sauce, orange juice, sriracha, brown sugar, ginger, garlic, sesame oil, and cornstarch; whisk well to combine; set aside. To cook: Heat the sesame oil (1 1/2 tablespoons) in a large skillet over medium-high heat. Once warm, add in the shrimp and cook - flipping them once - until pink; about 3 minutes. Add in the broccoli and continue cooking the mixture, stirring frequently, until the broccoli is bright green and tender; about 3-4 minutes. Add in the sriracha soy mixture, stir well to coat the shrimp and broccoli, and cook for another 1-2 minutes, or until the sauce has thickened. Remove from heat and serve at once! This goes great with a small salad, rice, or even pasta (like lo mein).
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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3

AQUA Smoothie Bowl 😌🐬🐳🌊πŸ₯„βœ¨ Topped with banana slices, melted chocolate, chia seeds, sprinkles, frozen blackberries, raspberries & blueberriesπŸ’¦ Smoothie ingredients are just frozen bananas with a pinch of butterfly pea powder and matcha. Mermaid Inspired Breakfast!⚑️✌🏽
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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1

Smoothie bowl party! πŸ˜œπŸ’•πŸ“πŸ«βœ¨ Smoothies topped with: banana slices, frozen blackberries, chocolate, strawberries & frozen blueberries πŸ’–πŸ’– 1, 2, 3 or 4? ✌🏽✨
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


29

πŸ“πŸƒ Strawberry Mango Salsa
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1 pint grape tomatoes, halved 1 cup fresh strawberries, diced 1 fresh mango diced small 1 avocado, diced 1/2 jalapeΓ±o, minced(optional) 1/2 bunch cilantro leaves, chopped 4 green onions, chopped Juice of 1-2 limes pinch of sea salt and pepper For the salsa: gently toss ingredients together & adjust taste to your preference.
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


1

ACAI MAGIC✨ spring time sunny days got me feeling like fresh fruity bowls! RECIPE; 1 pack frozen acai, 2 frozen banana's, handful fresh berries and 4 dates πŸ˜‹πŸ˜‹ #plantbased
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


0

πŸ˜πŸ“ Vegan chocolate waffles with chocolate peanut butter tofu mousse, vanilla coconut cashew cream and fruit
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


0

ACAI MAGIC✨ spring time sunny days got me feeling like fresh fruity bowls! RECIPE; 1 pack frozen acai, 2 frozen banana's, handful fresh berries and 4 dates πŸ˜‹πŸ˜‹ #plantbased
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


1

RAINBOW Smoothie Cups πŸ˜ŒπŸ’–πŸŒˆβœ¨ Smoothie layers topped with frozen raspberries & chia pudding at the base πŸ¦„πŸ¦„ Smoothie colors made with frozen bananas, acai powder, butterfly pea tea, matcha, passion fruit & raspberries!
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


7

Strawberry Smoothie Bowl πŸ˜ŒπŸ“πŸ₯„βœ¨ Topped with banana slices, strawberries, coconut shreds, pomegranate & frozen raspberriesπŸ§πŸ’– Smoothie ingredients are just frozen bananas & strawberries. Pink Breakfast Vibes!⚑️✌🏽
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


0

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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


1

Berry Smoothie Topped Fresh Fruit & Oats πŸ“πŸŒπŸ“ Recipe: Blend two frozen bananas, 1 cup of frozen Berry mix, and 1/2 cup of vanilla almond milk. Top with raw oats and fresh berries. ---
πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


1

To Infinity & Beyond πŸš€πŸ’« Yay or Nay? Galaxy smoothie bowl made with frozen bananas, butterfly pea tea, coconut milk & blueberry juice πŸ’™πŸ’œ Interstellar Breakfast! ✌🏽✨
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


2

πŸ’šπŸ… 5 ingredient AVOCADO SALAD: -
Avocado, tomatoes, red onion, cilantro, lime juice & salt
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


3

😍🍣 Sushi donuts: molded rice stuffed with avocado, spicy tuna or crab and topped with fish, radish, sesame seeds and other garnish.
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
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#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


0

Chocolate or Strawberry? πŸ˜†πŸ«πŸ“πŸ­ Topped these milkshakes with homemade donuts, peanut butter, n'icecream, chocolate & strawberries πŸ’–πŸ’– Tag someone who would like these! ✌🏽✨
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


1

AQUA Smoothie Bowl 😌🐬🐳🌊πŸ₯„βœ¨ Topped with banana slices, melted chocolate, chia seeds, sprinkles, frozen blackberries, raspberries & blueberriesπŸ’¦ Smoothie ingredients are just frozen bananas with a pinch of butterfly pea powder and matcha. Mermaid Inspired Breakfast!⚑️✌🏽
-
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


4

😍 20-Minute Skinny Sriracha Shrimp and Broccoli
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Yield: 4 servings Ingredients For the brown sauce: 4 tablespoons low-sodium soy sauce 1 tablespoon orange juice (fresh, preferably) 1 1/2 tablespoons sriracha hot sauce 1 tablespoon light brown sugar 1 tablespoon ginger, grated (you may also use bottled ginger if you cannot find fresh) 5 cloves garlic, minced 2 teaspoons sesame oil 1 teaspoon cornstarch Additional Ingredients: 1 1/2 tablespoons sesame oil 2 pounds medium shrimp, peeled and deveined (try to buy them already prepared this way to save on time) 4 cups (about 2 large heads) broccoli florets . Instructions For the Brown Sauce: In a small bowl combine the soy sauce, orange juice, sriracha, brown sugar, ginger, garlic, sesame oil, and cornstarch; whisk well to combine; set aside. To cook: Heat the sesame oil (1 1/2 tablespoons) in a large skillet over medium-high heat. Once warm, add in the shrimp and cook - flipping them once - until pink; about 3 minutes. Add in the broccoli and continue cooking the mixture, stirring frequently, until the broccoli is bright green and tender; about 3-4 minutes. Add in the sriracha soy mixture, stir well to coat the shrimp and broccoli, and cook for another 1-2 minutes, or until the sauce has thickened. Remove from heat and serve at once! This goes great with a small salad, rice, or even pasta (like lo mein).
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


0

ACAI MAGIC✨ spring time sunny days got me feeling like fresh fruity bowls! RECIPE; 1 pack frozen acai, 2 frozen banana's, handful fresh berries and 4 dates πŸ˜‹πŸ˜‹ #plantbased
-
---
πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
---
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


1

Aqua or Pink? πŸ˜ŒπŸ¬πŸ’— Smoothie Bowls topped with banana slices, kiwi, frozen blueberries & raspberriesπŸ’• Smoothies made with frozen bananas, butterfly pea powder, matcha and raspberries. Favorite kind of breakfast!⚑️✌🏽
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πŸ’₯3 Weight Loss Secrets You Should Know!πŸ’₯
πŸ’₯Active link in BIO.πŸ’₯
------------------------------------------
#weightlossdetox #weightlossbydetox #loseweightdetox #loseweightbydetox #detox #weightlosssuccess #weightlosstea #weightlossdetoxwater #weightlossdetoxtea #weightlossquotes #weightlossjournal #weightlossfood #weightloss


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