#weightlossquotes

Instagram photos and videos

#weightlossquotes#weightlossjourney#weightloss#weightlossmotivation#weightlosstransformation#weightlossinspiration#fitfam#fitness#fitnessmotivation#motivation#motivationalquotes#losingweight#weightlossgoals#fitspiration#workout#keto#healthylifestyle#weightlossstory#weightlosssupport#fitnessquotes#weightlossdiary

Hashtags #weightlossquotes for Instagram

This is so true. My journey took a turn last year but for the best I had my beautiful daughter. I'm now on a new journey and 6 months in I have had some gains but those were due to making memories! Life happens we can't stop life from happening and we only get one life so we have to Enjoy it πŸ’œ

#slimmingworld #slimmingworlduk #slimmingworldquotes #slimmingworldmotivation #slimmingworldjourney #slimmingworldhonesty #slimmingworldquote #slimmingworldmotivationuk #motivationalquotes #motivation #quotes #weightlossmotivation #weightlossjourney #weightlossquotes


0

Current breakfast favorite: Scrambled eggs with jimmy dean sausage, cheddar cheese and tapatΓ­o πŸ˜πŸ‘.


1

The worst that can happen if you fail is you decide to not get back up. Go for it. Learn. Don’t stop until it works.


1

πŸ“ _ FOR THE DRESSING 3/4-cup non-fat plain yogurt 1 tablespoon extra virgin olive oil 1 teaspoon white vinegar 1 teaspoon Dijon mustard 2 tablespoons reduced fat crumbled blue cheese salt and fresh ground pepper, to taste FOR THE SALAD 10 cups mixed salad greens 8 ounces shredded cooked chicken breast 4 slices turkey bacon, cooked to a desired crispness and crumbled 3 large hard boiled eggs, sliced 1 cup cherry tomatoes, halved 1 avocado, sliced 1/2 cup reduced fat crumbled blue cheese Instructions
Prepare the dressing by combining all ingredients in a mixing bowl; whisk together until thoroughly combined. Set aside. Arrange salad greens on a large plate. Arrange chicken, bacon, egg, tomatoes, avocado, and blue cheese on top of the salad greens. Drizzle the salad with previously prepared dressing. Serve. TO MAKE THE WRAPS (OPTIONAL) Heat low-carb flour tortilla wraps in the microwave. Spread about 2 tablespoons of the dressing over each flour tortilla. Place a few salad greens in the middle of the flour tortilla. Add some chicken, a bit of crumbled bacon, couple slices of eggs, some tomatoes, a slice of avocado, and sprinkle with crumbled blue cheese. .
.
.
.
credit@foodsile
#losefat #losehatenotweight #loser #losingweight #losingfat #losingweightfeelinggreat #fatburning #fatburner #fatherhood #healthychoices #healthyfood #herbalifenutrition #beautyiswithin #weightlossquotes #fitnessmotivation #transformationtuesday #transform #transformation #gastricsleevesurgery #gastricsleeve #sleeve #gastric #revengebody #kardashians #khloekardashian #letsgo #yourbeautiful #proud #love #weightlossmotivation


0

#funfriday 😁🀣πŸ’ͺ🏻
All I can say is #mysterysolved! πŸ‘ Who else is simply just too short for their bodies?! πŸ˜‚ Put your hands up! πŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈπŸ€¦β€β™€οΈπŸ€·β€β™€οΈπŸ€·β€β™‚οΈ #laughter #goodforyou #smile #bam #answers
______________________
Make a Change Fitness
#thevirtualfitbus
melissa@makeachangefitness.com
makeachangefitness.com
.
.
.
.
.
.
.
.
.
.
#horizontallychallenged #shortandproud #shortgirls #holla #laugh #laughterheals #wellness #happyfriday #fitfriday #fitfam #funnyquotes #dietjokes #weightlossquotes


4

Want to lose a little weight? πŸ‘
.
Tap my profile link to see the FIVE best vegetables that burn belly fat! πŸ”₯


2

7 Day cleanse Day 5🌿
So today the youfit Coach asked me to get on the scale . And y’all know I really don’t care for the scale anymore It was making me feel discouraged πŸ€¦πŸΎβ€β™€οΈ . But I have been on the 7 Day cleanse for 5 days now and I’m 2 Pounds ⬇️ and I can FINALLY say I hit my GOAL weight πŸ™πŸΎπŸ˜ ‼️‼️‼️‼️ Lord this has been A LONGGG!! journey but being on it I have changed for the better mind, body and spiritually. My lifestyle have com pletely changed . I have learned so much about health and fitness and im very proud of myself .
I want all the one who’s just started their weight loss journey don’t get discouraged. Don’t worry if the scale isn’t moving fast enough 😞I plateaued 3x on my journey and I never stopped.
Stay encouraged, stay strong ,and don’t stop when it gets hard. Set Your Goals and body them πŸ’ͺ🏾. We all started for a reason so less finish the journey healthier & Stronger 😍😘#blackfitness #melaninfitness #melanin #blackweightlosssuccess #weightloss #weightlossquotes #weightlossjourney #lifestyle #fitspiration #fitnessmotivation #goalweight #happyandhealthy


9

If you wake up every morning and immediately, out of habit, start thinking about the foods you don't get to eat today and how much you hate the process of losing weight, guess what? You're going to hate your journey, give up on your health and weight loss, and continue to be overweight. BUT if you choose thoughts like, "I get to do something healthy for my body today" or "I'm excited to keep working on this new me today," your much more likely to have successes throughout the day.β €β €β €β €β €β €β €β €β €
.β €β €β €β €β €β €β €β €β €
.β €β €β €β €β €β €β €β €β €
#MAC #michellearantcoaching #dietquotes #weightlossquotes #fitspo #fitfam #motivation #weightlossjourney #losingweight #stresseating #stressmanagement #stresseater #gottokeepgoing #manageyourmind #weightlossforleaders #newleader #newleaders #stopstresseating #startthedayoffright #planoly


0

Need to boost your metabolism? πŸ‘
.
Tap my profile link to discover the FIVE best veggies that torch belly fat! πŸ”₯


1

Keep going πŸ’•


2

Create the habit of doing any of these before giving into your cravings.
.
HELP someone else by tagging them so they can see this post.
.
#binge #bingeeating #cravings
Thanks to @vera_sej_587 for this post.


45

#FaceToFaceFriday When you find a picture of yourself from just two months ago and notice your cheeks are going down πŸ‘πŸ‘πŸ‘. My face even looks puffy on the left. May vs this month


15

Good morning happy Friday πŸ˜Šβ˜€οΈ Bout that time to hit the GYM !
I workout because I want to fight against all types of Diseases. Be strong and live a healthy life to be able to take care of my kids.
Why do you workout??
#blackweightlosssuccess #weighttraining #weightloss #weightlossstory #weightlossquotes #weightlossquotes #weightlossjourney


30

It is so easy to pick out your imperfections and engage in negative self talk about the things that you see wrong. Speak life!!!!! Remember, you are beautiful just the way you are. You are simply making a decision to take care of the AMAZING temple that God created. The journey is about wellness and learning to improve each day. Love yourself.....you are so worth it!
#blackwomenweightloss #fitnessjourney #trusttheprocess
#wellness #weightlosstransformation #weightlossquotes


1

Click on my bio link for a zero cost report on ingniting your metabolism.!!


1

Want to ignite your metabolism? πŸ”₯ 🍊
β€’
➑️ Need to lose a few pounds? πŸ‘
➑️ Looking to burn body fat while losing weight? πŸ”₯
➑️ Link in bio: @_weightloss.motivation_
β€’
Follow @_weightloss.motivation_
Follow @_weightloss.motivation_
Follow @_weightloss.motivation_


2

Visit my bio link for a zero cost ground-breaking report on how to burn more fat.!!


2

Back in 1995, A young boy joined a large athletics team. He was skilled and soon became noticed by other team members. He was driven by a passion to become the best player in that team and this passion irritated other older team members. One day the best player in the team approached him and said, β€œI have the fame, the love of the fans, the money, the connections, but you have nothing so Back Off!”. This young athlete replied, β€œI may not have anything else, but one thing I have is my body and I’m going to train it to win.” Soon enough this lad became one of the best players after winning 10 races consecutively in a season.
.
You also can train your body to lose weight. Don’t believe otherwise. If you need professional help, please AskJoy. πŸ˜‰
.
.
.
.
.
.
.
.
#askjoy #motivationalquotes #nutritioncoach #weightlosstips #weightlossquotes #loseweightnow #bodytransformation #training #transformation #weightwatchers #nutritionistinnigeria


2

Simple yet so delicious!!! Black Forest ham, Colby jack cheese, cream cheese, pickle and mustard roll ups 😍😍


2

Let bachelorette weekend (aka Megan’s favorite things weekend) COMMENCE! #Belizeitorknot #MakeHerAKoehler #NDLB


10

#ThrowbackThursday Flashback to 2 years ago. My friend and I with Ryan Cabrera 😍, 98 degrees, Dream and O-town. I can’t even believe this is what i once looked like. What a difference πŸ™ˆπŸ™Š. Swipe to see a close up comparison of me in this pic vs me now


12

Before and After. This specific journey is done, but a new and exciting journey is about to begin. 67 lbs down between these two photos.
#weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #weightlossquotes #fitnessquotes #fitness #fitnessmotivation #fitfam #beforeandafterweightloss #beforeandafter


3

"I am really getting in great shape. I will be wearing less and less clothing the smaller I get. I am feeling more comfortable in my own skin."
β€” Ricki Lake
#WeightLossQuotes #WeightLossJourney #iTrackbites #WeightLossApp #WeightLossGoals


0

Need to drop a few pounds? πŸ‘
.
Tap my profile link and discover the FIVE best vegetables that torch belly fat! πŸ”₯


2

πŸ„
Find someone you can do a bunk bed with ✌🏼🌈 ☯️


3

Just something that I've been thinking lately and also I think what makes me really determined to reach my goals...
Just don't let stumbles or a bad day or week or whatever take over your mindset or stop you from going forward on your journey 😜

This has happened to me
too many times to count,
I've gotten sick all of a sudden and stopped after 'cause I wasn't motivated anymore...
Or I've just simply wanted to eat way too much food and then gotten caught up in it and quitting 'cause of that...
Also there was this one time I actually lost a lot of weight, I think about 15 kilos (33 pounds),
but then came Christmas holidays and I wanted to stuff my face with treats and gained it all back πŸ˜…

Oh my goodness I've never had such a long caption πŸ˜‚
All I wanted to say was;
Motivation isn't everything,
Life happens sometimes but you can still turn it around, just don't quit!

If someone actually read all of this, I'm sorry if there was any mispelling πŸ˜„
And also thank you!
And best wishes to you friend 🌸


1

Everything seems impossible till you try for it. Without trying, without believing in urself to acheive it, you cannot fail. Hard work & consistency will lead you to ur goal eventually. In the end, hard work Pays Off ! DO NOT GIVE UP !! #weightlossmotivation #weightlossquotes #weightlossinspirations #hardwork #hardworkpaysoffs #positivevibes #workout


1

Can we just talk about how pretty these tomatoes are? I love that my in-laws have a garden and share fresh off-the-vine tomatoes with me. What's your favorite summer food? β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €
***β €β €β €β €β €β €β €β €β €
#weightlossquotes #fitspo #fitfam #weightlossjourney #losingweight #stresseating #stressmanagement #stresseater#manageyourmind #weightlossforleaders #newleader #stopstresseating


11

Looking to burn some belly fat? πŸ”₯
.
Tap my profile link and see the 5 best veggies that torch belly fat! πŸ”₯


2

One of the main differences that separates my previous attempts at weightloss from my current success is this- falling in love with taking care of myself. In the past weightloss and "dieting" were a chore and exercise was a punishment. But when I replaced that mindset with a new desire to better myself, it developed into a new, healthy, permanent relationship with food and exercise, and in turn, weightloss. You have to change your mindset before you change anything else, but it CAN be accomplished!
.
.
.
.
.
#weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #instalifestyle #pcosweightloss #hypothyroidismweightlossΒ #hypothyroidism #flabtofab #weightlossinspo #weightlossquotes #fitnessquote #weightlossinspiration #weightlossmotivation #instamotivation #fitnessmotivation #fitspiration


2

Positive quote of the day! β™₯️


2

Can’t steals dreams, goals, wishes.
.
Do as have done replaced it with β€˜How Can I?’
.
It changed my life after doing this. I lost weight, improved my relationships, and started this online page.
YOU CAN DO IT TOO!
.
#cant #can #mindwork


5

Need to burn belly fat? πŸ‘
.
Tap my profile link to see the 5 best veggies that burn belly fat! πŸ”₯


2

Even if you spend 20 minutes at the gym or go for a walk or say no to that donut. You are making small changes that you will look back on and be so proud of. It’s Thursday, we got this! Even if you messed up today don’t wait for the week to start over, start again today.


3

Your thoughts πŸ’­ can either.... break you down or build you up. Choose wisely 😘


2

This is a huge reminder that she survived cancer. She can do anything and so can you. It’s all a mindset. What we put our mind to we focus on. At that moment the only thing I was focused on surviving!
β €β €β €β €β €β €β €β €β €β €β €
β˜οΈπŸ€—πŸ˜Stay Positive! Never Give Up! πŸ’ͺ
Today's action ARE tomorrow's ⭐️RESULTS⭐️
😍😍
πŸ“· @cancersavedmylife // All rights and credits reserved to the respective owner(s).
😁😁
DOUBLE TAP if you’re inspired by this transformation! ❀️❀️
πŸ‘‰ Follow US for more motivational stories πŸ‘ˆ
Follow us @weightloss.target for future posts!
Photo: @transformedaf
#weightlosssupplements #weightlossresults #weightlossstruggle #weightlossdiaries #weightlossafterbaby #weightlossph #weightloss_fatlossfast #weightlossjourney2014 #weightlossquotes #weightlossideas #weightlossdiary #weightlosstransformation #weightlossgoals


4

What could just 12 weeks do for you? WOW 😍 Amazing transformation πŸ‘πŸΌπŸ‘πŸΌ this could be YOU πŸ‘€πŸ‘‡πŸΌ who wants to be my next transformation?! πŸ˜‰πŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸ½β€β™€οΈ #losefat #loser #losingweight #losingfat #losingweightfeelinggreat #fatburning #fatburner #fatherhood #healthychoices #healthyfood #beautyiswithin #weightlossquotes #fitnessmotivation #transformationthursday #transform #transformation #letsgo #proud #love #weightlossmotivation #BossT


4

Ending one weightloss journey. Starting another on my own. But more determined and motivated than ever. Every day is a new day and a day we will never have again. Seize it and kick ass!!! #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #weightlossquotes #fitnessquotes #fitness #fitnessmotivation #fitfam #beforeandafterweightloss


1

The bunk bed! πŸ›οΈ πŸ›οΈ
_
Weβ€˜ve been exploring the world of yoga recently, through YouTube of course.. Anyway, Beth discovered some 2-person yoga tricks that we’ve been playing with.
_
It’s genuinely called the bunk bed. Great name πŸ˜‚πŸ‘ŒπŸΌπŸ‘ŒπŸΌ


8

This ☝️


4

Using your energy to fear the worst will just waste it. Do what your heart tells you to.
#weightlossquotes #weightlossjournal


5

Snack plate for dinner. Hard boiled egg, almonds, salami and provolone πŸ‘


3

Tired of being overweight? πŸ’
β€’
➑️ Need to lose a few pounds? πŸ‘
➑️ Looking to burn body fat while losing weight? πŸ”₯
➑️ Link in bio: @_weightloss.motivation_
β€’
Follow @_weightloss.motivation_
Follow @_weightloss.motivation_
Follow @_weightloss.motivation_


1

When in target ❀️..


4

πŸ‘‰ # 1 TIP FOR A TINY BELLY πŸ’žπŸ’žπŸ’ž
Lose 1 pound off your belly everyday by
following 1 amazing little tip that works!
πŸ‘‰ Click the link in my bio to see how ↗️↗️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow me πŸ’“ @post.by.anna for daily pics
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
πŸ’“ TAG A FRIEND AND MOTIVATE THEM πŸ’“

Credit: @emilysears


1

Are you doing any resting & relaxing this summer?? It’s absolutely helping me feel more centered! I’ve been loving my time at @canyonranch the past few days 🀩 Some key takeaways for me so far are:

1. Focus on your WHY - WHY do you do the work that you do? How does it benefit others? How can you return back to β€œyour why” every day? πŸ’•

2. MOVE as often as you can - even if it means taking the stairs vs the elevator πŸ’ͺ🏼 but also be ok with making your mind & body be being STILL

3. Spend time with those you love! We all are so busy - MAKE the time to see your friends & family! πŸ’›
β€’
β€’

Follow us @weightloss.instafit for future posts!
Photo: @collegenutritionist
#weightlossproducts #weightlossquotes #weightlossstory #weightlosswarrior #ketoweightloss #weightlossfoods #weightlossupport #weightlosstip #weightlossplan #weightlossquote #weightlossforher #weightlossuk #weightloss_fatlossfast #weightlossresults #weightlosssupport #weightlossjourney #weightlossgoals #weightlossinspiration


0

Remember to put in that work! Did another run today and improved my mile time! Can’t wait to see my running progress, hopefully it translates to some more #nsv .
.
.
.
#motivationalquotes #fitnessquotes #fitnessjourney #fitnessmotivation #weightloss #weightlossjourney #weightlossquotes #putinwork #keepgoing #keepmoving #keepmotivated #gymmotivation #gymeveryday #onemorerep #running #runningmotivation #keeprunning #workoutmotivation #workout #gettingstronger #gettinghealthy


0

Feeling like I died and went to keto heaven πŸ˜›πŸ€€ And finally got my gym membership going πŸ˜πŸ’“ shoutout to the lady at clarks who asked if I wanted a spoon for my ice cream on the way home πŸ˜‚πŸ˜‚πŸ€·πŸ»β€β™€οΈ honestly didnt have the highest expectation for smart sweets but oh my gosh they taste JUST like gummy bears! 🀀 #keto #ketorecipes #weightlossquotes #weightloss #ketoaf #ketosis #ketogenic #lchf #bepositive #ketotransformation


2