Can I be honest for a bit? I've been in a funk for a few weeks now. I don't really know why. Maybe it's the move. So many changes. So many stresses that go with it. Maybe it's all the traveling we have had to do. I don't know.
But I got out of my good routines. I wasn't excited to do my workouts like I used to. I was starting to not care about what I was eating again. I was feeling depressed. I didn't want to post or be around people.
But today I said enough was enough. I feel my very best when I am in a good routine. And I know that. I feel best when my body is moving and I'm eating good for me foods. I just have to get to the point myself where I make it happen.
Thankfully I have some super sweet coach friends on my team who noticed I wasn't myself and took the time to check on me. Love this business and the people it puts in my life.
So today I took my workout outside in the sunshine where I am happy and did one of my favorite workouts. And I ate yummy and good for me foods following our new nutrition plan. And that's one of the great things about my workouts and lifestyle. They can go with me wherever I want. If you get bored with one program you can switch to a new one. You can mix it up. You can switch to a different meal plan. So many options.
And I felt better than I have in a long time. I think I see a lot of outside workouts in my future this summer!
All this talk of the royal wedding made me want to look through our photos again...
This photo was one of my favorites from our special day! #royalwedding #sayyestothedress
I lost my diamond today and he wasn’t even mad... not even a little bit. All he said is where’s V and don’t worry. Then he gets home and finds it right away!!! I couldn’t believe my eyes! I had been looking for it all day long. I was shopping and I thought I lost it in the fitting rooms. All pride was gone as soon as I realized it was missing, I started searching with my iphone light on my knees with V right by my side I must’ve looked crazy.
And of course I text my girlfriends for support and guidance...thanks girls!!! This was truly a group effort
All this to say he is one cool guy! Te amo xoxo @mrsanchez___ PC: @joelmfilms #amordelbueno #marriedup #wifeyforlifey #hesakeeper #thankyou #robbinsbrothers
Insert motivational quote here
Today was one of those days where I was just mentally and emotionally drained and stressed! I almost skipped my workout and I felt bad that I hadn’t had time to post anything valuable on here. Some times you just can’t do it all! And you know what? It’s ok!! I tend to be extremely hard on myself when it comes to my goals and to do list. If I’m not getting everything done and checking off every list I feel like I’m failing. It’s the perfectionist side of me. However, I try to put my self care first above my to do list. If I’m not taking care of me then everything else suffers. So I checked in with my fitness challenge at 8:30pm and all their sweaty selfies motivated me to get off the couch and press play! Now I’m feeling better and glad I put my health first. The brain fog and anxiety have disappeared and I’m going to sit down and get some work done. There are people who need my help with their health & fitness and I’m not going to let them down!! I’m still working on letting go of perfectionism. I hope you are too! Let’s be imperfect together No one is perfect except for Jesus and He loves us just the way we are. Some days you’ll conquer the world and other days you’ll just get by. Hang in there, work hard, take care of yourself and don’t give up!!!
Haaaaaaaappy Biiiirthday to this little nugget! Ahhhh Wifey, there will never be enough words to fully explain how much I love you, and just how dear you are to me. But I hope you get the gist On your day (birthday #1) I send you the biggest squishiest and tightest cuddles + a smattering of kisses all oooover ya face To my Wifey fo Life: it's Ya Birthday, gon throw those hands up and shake yo bootay!
#marriedmay - favourite part of wedding planning? Imagining all the people we love most brought together eating, dancing and drinking into the night. @amyshorephotography
LOL #waybackwednesday to this pic!!!
It was taken right around this time about 6 years ago as we were getting AMPED for our wedding! Christian was one, we were leaving for Mexico with all our friends this picture sums up our mood!
This picture reminds me to smile with all your heart on this Wednesday
Ein Bild von unserem kleinen Shooting nach unserer Standesamtlichen Trauung - passend zum #weddingwednesday, aber eher weil die Zeit so schnell vergeht. In genau einem Monat ist es schon so weit und unsere freie Trauung steht an. Irgendwie vergeht die Zeit aktuell viel zu schnell, da sowohl Zuhause, als auch auf Arbeit viel zu tun ist. Wie sieht es bei euch aktuell aus? Gute Nacht ihr Lieben #hochzeit2017#wifeyforlifey#standesamt#glücklich#happy#wedding#wedding2017
#WCW to my beautiful, amazing wife I swear I fall more and more in love with you everyday. I love you more than life itself and appreciate all the love and support you so selflessly and unconditionally give to me every single day. Big things are coming baby, and our future only looks brighter #wifeyforlifey#pstakemebacktodisney#disneysboardwalk#derbyhats