P.S: This results where unexpected . Circle banane ke practice me asa kuch output aaya. Worth it? Muje toh pasand aaya bcz i knw Tube Light ko hath me leke kitna maza aata hai . Theme credit @ericparephoto@firstname.lastname@example.org
Day 2: Back and Biceps That i completed this morning
Um, so my arms are JELLO right now!!
SWIPE RIGHT to see why I’m so sore. #goodsore
Also, in other news, I tried using 15lb weights (I did for my back) but I had to drop down to 10’s on SOME of my bicep reps. Those were HARD for me today for some reason!!
I love working my core and my back now bc for SO many years I struggled with lower back and shoulder pain due to a weak core and back so I am determined to keep them strong now! ♀️ #chronicbackpain
Who else has struggled with chronic neck and lower back pain?? .
Did you KNOW back health is SO important in overall wellness???
We're going to change it all! Just watch! The tide is shifting! We not here to make friends! We're here to create a difference in the eyes of those who dare to aspire for MORE than what life presents them with! Watch how we develop these kids out the @contracostasportscomplex ! We go hard for the underdog being told they aren't good enough! Watch the come up! Jus B TUF and Jus Beginner's Youth Training are in the building! And I'm bringing a GANG of KIDS with me! #jusbtufnotweak#jusb#workaholic#training#unthinkable
Guten morgen lets start the day with a good coffee trinkt ihr jeden Morgen Kaffee ? Ich trink eher nach Lust und Laune mal Cappuccino, aber so richtigen schwarzen Kaffee krieg ich nicht runter
Often regarded as the mother of modern science fiction, Frankenstein is a chilling tale of man’s quest for dangerous knowledge and the wish to gain the power of the laws of nature. This novel is a compilation of Romantic and Gothic elements combined into a singular work with an unforgettable story. It follows Victor Frankenstein, a student of natural philosophy, as he creates his greatest creation- the Frankenstein monster, made from the part of 7 other male dead bodies. Just the thought of raising the dead is gruesome enough. Shelley takes full advantage of this literary device to enhance the strange feelings that Frankenstein generates in its readers.
Also known as The Modern Prometheus, Frankenstein is a reference to the Promethean hubris. The story is true to this moniker: in Greek mythology, Prometheus stole fire from the gods and gave it to humanity; he was subsequently bound and punished eternally for his crimes. Similarly, Frankenstein discovered how to give life to things — a power thought divine — and is subsequently punished by the endless tragedy delivered unto him by his creation.
I will end this long review by stating that I truly loved this book and grant it a 5/5 stars! Marvellous work!
. #qotd : what is your hamartia? In other words, what is that one fault of yours that you think will lead to your downfall?
Do you ever go into overwhelm or "analysis paralysis" when it comes to social media?
Today, my friend @courtneyelmer_ is here to teach you how to #StressLESS on social media!
I also learned some general life hacks from her about how to prioritize & stay organized!
FUN FACT: Courtney was my FIRST interview months & months ago. Since then, we've become good friends. I am so grateful to share this boss babe with you! She's a true gem!
Honestly, after today I just want to sleep for 3 years and ask everyone I see to quit offering me unhealthy food. I know that sounds like the biggest excuse but I realized today that I accept food I DON’T EVEN WANT because I thought it was impolite to decline. So many little things I need to change to ensure my life stays on the right track. •
In other news, while today may have been a wash with eating, I’m proud to say that in the past 9 days I’ve competed 11 workouts and a hike and I feel so much freaking better than I did on day one. Sticking to healthy eating helps so much so today I haven’t felt the best but y’all, I’m such a quitter with things like this that I just have to keep sharing my progress even if its obnoxious. •
Also a huge thank you to those who have said so many kind things or asked me to talk about healthy options or participate in healthy activities. I would have been on the couch all week without you guys. •
Sometimes I try to look nice for work other days I could care less♀️
And I've trained 8 of them!!! Ohara Park Middle School 6th grade team made history last year for going UNDEFEATED!! 1ST TIME EVER IN SCHOOL HISTORY!! And they'll be looking to do it again! Now, the people who aren't seen who are REALLY responsible for this happening won't get the recognition from the school but S/o @jus_b_tuf_35 , @j_mart_sama and Coach Rich for assisting in developing these boys!! We're making history ALL OVER!! #youthtraining#youthbasketball#middleschool#training#unthinkable