#yoga

Instagram photos and videos

#yoga#yogaeverydamnday#fitness#yogalife#running#love#mindfulness#fitnessmotivation#yogi#peace#yogalove#yogagirl#yogainspiration#gym#yogagram#Yoga#pilates#fitnessjourney#positivevibes#yogapractice#yogini#balance#exercise#healthy#energy#yogadaily#wellness#stretching#happy#Repost#crossfit#crescentlunge#weightloss

Hashtags #yoga for Instagram

“I don’t feel like going into work today,” said no remote worker ever! ————————
Spending this morning in much gratitude feeling extremely blessed to be doing what I love!
If you’re blessed with your dream job, stop what you’re doing right now~ And simply give thanks, and praise to God- for He deserves all the glory & the honor. Some things we can achieve through action, but it is in his power & strength that we see the fruits✨



#WomenWithAmbition #WomenWithDreams
#WorkingWomenWednesday
#GirlBoss
#HappyHumpDay
#LivingMyDream
#BuildingABrand #NotTalkingButDoing #NotWishingButPraying #Grateful #Wellness #Yoga #Reflections #WorkFromHome #WorkFromBed #WakeAndThank


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Some morning sun & flow before it’s too hot 🌞 #yogalove #yoga #yogalife #crescentlunge


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@missiemengelmoes vier leeuwinnen bij elkaar gekregen voor #ouderenkindyoga
#eindelijk #yoga


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И это ещё не всё! Предстоящая суббота богата на интересные полезности и полезные интересности 💟

Это событие точно для тебя, если ты:
🤓гуру тайм-менеджмента и любишь успевать дела «2 в 1»
🙂хочешь попрактиковать и улучшить свой английский 🙃любишь йогу 😍хочешь провести субботнее утро наилучшим образом

Мы продолжаем наш совместный проект с @alexandrinasmi @dream.fitness.camp и #HightTimeSpeakingClub и снова проводим йогу на английском.

Когда?
18 августа в 10:00

Где?
Невский проспект 90-92

Как?
Осознанно, глубоко, расслабленно, легко и играючи

Хочешь с нами?
Регистрируйся у @alexandrinasmi
#HTspeakingclub #englishyoga #yoga #yogaspb #англойога


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💙Your fitness is 100% mental, your body won’t go where your mind doesn’t push it.💙 ~ Wim Hof
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Finally finishing up days ④, ⑤, & ⑥ of the #JourneyToDancers challenge ! Better late than never ¯\_(ツ)_/¯ todays poses are Crescent Lunge, Forearm Wheel, and Dancer’s Pose 💖✨
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I had so much fun w this challenge thanks to all the hosts and sponsors for putting this on 💛⭐️💫
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Lovely hosts:
@yes.i.yoga
@yogi_liza
@em.luker
@_melissayogi
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Sponsored by:
@briutessentials
@sashka.co
@yogadotom
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Lineup:
Warrior III ✔️
Puppy Pose ✔️
Splits ✔️
Crescent Lunge ✔️
Forearm Wheel ✔️
Dancer’s Pose ✔️
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Mat: @liforme
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#yoga #yogaeverydamnday #practiceandalliscoming #crescentlunge #forearmwheel # dancerspose #liforme #wimhof
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🧘🏻‍♀️🌞✨


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Wednesdays 4:30p
Yoga Tree Castro
Vinyasa All Levels (Heated)✨
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#yoga #sfyoga #rebeccarogersyoga @yogatreesf @yogaworks #thesweatlife #thesweatlifesf #lululemonambassador ✨


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Went to see some meteors before the smoke rolled in! Got some sunrise yoga in too! #pnwonderland #pnw #utthitahastapadangusthasana #yoga #yogi #yogaeverydamnday #newlondon #206 #represent #familiar #open #balance #amandadoesyoga


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The Alkaline Amino Cleanse™️ .
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A 10 day, two part system designed to effectively aid in the cleansing of the blood, restoration of alkalinity, and releasing mucus and fungus from the body in order to allow absorption of life giving nutrients!

Order yours today!

Click the link in our bio or go here www.alkalineaminos.com .
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#fitness #fitnessmotivation #beforeandafter #gym #wellness #yoga #moms #healthiswealth #healthy #veggies #beforeandaftertransformation #beforeandafterweightloss #weightlosstransformation #exercise #fitmum #fitgirl #fitlifestyle #workout #girlswithmuscle #toned #weightlossjourney #smoothies #menshealth #weightloss #weightlossbeforeandafter #weightlossblogger #lunch #homemade #food #foodie


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Who’s stressed? Me! It’s normal to feel stressed, unfortunately it’s impossible to feel calm 100% of the time. It’s not stress itself that does the damage, it’s the way we react to it! So here’s some things I try to do to help me relax when stressed:
1. Remember your mind will always think of the worst possible scenario. This isn’t real it’s just a coping mechanism we have. We cotastraphise everything! This isn’t going to happen. Let it be.
2. Be mindful, even when your mind is full. Watch your thoughts, step away and try not to get caught up in your thinking. Be kind to yourself.
3. If your feeling overwhelmed BREATHE, when we’re stressed we tend to hyperventilate so by breathing properly we become more relaxed! Try waking up every morning and taking 10 deep inhale,exhales. At least you can wake up calmly even if it doesn’t last the day.
4. Treat yourself - Do something you enjoy! I’m going to have a nice bath! 😊
5. Finally..Do some YOGA! You won’t ever feel worse for it! 🧘‍♀️
Now tonight I’m putting this into practice! What does everyone else do when stressed? #yoga #stress #stresshead #yogamum #mindfulness #breathe #yogaessex #yogabillericay #yogasouthend #loveyoga #becalm #bekindtoyourself


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About mindfulness; the word itself made me avoid it for years based on my pre-assumptions that it was something, well let’s call it far out. It wasn’t until coming across serious scientific research on mindfulness, supporting its effectiveness that my curiosity was lit. Having studied mindfullness for some time now - working my way up towards Master practicioner (and still do..), I must say it’s interesting to discover that my approach to life is gradually changing. I’m not saying this in a religious way or anything. It’s more on a pure practical level - about how I manage my awareness to see value and opportunities where I earlier would see only negative issues and impact. One small example. I’ve been sick for almost four days now, unable to eat, barely drink, zero activity and poor sleep. Normally, my mindset at this stage would be super negative, focusing on my loss of progress, and so on and so on. Being mindful about the situation however, made me realize that the unplanned weight loss, just kick-started an already existing thought to cut weight based on my training targets. It’s just not practical to weigh 90kgs doing human flags and other advanced stuff😊 and by being mindful, I realized I just got what I wanted. Being grateful about being sick is a new experience to me to say the least. Curious to continue this journey✅ #mindfulness #fitnessmotivation #humanflag #nlp #practice #treningsglede #fitness #physique #aesthetic #calisthenics #crossfit #bodybuilding #tatted #weightloss #diet #fitnessmotivation #fitnessjourney #magic #coaching #awareness #utno #pole #yoga #workout #viking #strength #shredded #stavanger #norway #mindful


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Wellness Wednesday, yoga and vegan brunch with ceramicist @rainaleestudio, wearing Vision Quest shoes in Sunset, a clay appropriate color!!! 🧘🏻‍♀️🙏🤲 I’m not vegan but the food was delicious at @eatatjewel in #virgilvillage.
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#wellnesswednesday #ceramicist #yoga #vegan #walkingmeditation


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Pitaya for breakfast 😋 topped with our gluten free dark chocolate coffee bean granola and upcoming coconut cluster chips!🙌🏻


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After this I tried #cranepose and was able to hold it for about 3 seconds til I fell on my face. #cantwinthemall #yoga #camelpose #mindfulness #myyogajourney #sortofprogress?


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¿Tienes problemas respiratorios?,¿sufres de asma?,¿te constipas con frecuencia?😪 Las cuevas de sal pueden ser el lugar perfecto para ti, gracias a todos los microelementos que se respiran durante las sesiones de Haloterapia se han visto mejoras considerables en personas que sufren las infecciones respiratorias, asma, alergias, etc. 🤧👎


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This book was awesome. As always, Pollan presents science like it’s poetry — or poetry like it’s science. (I can’t decide which?!) I’ve found several of the Yoga and Ayurveda practices I’ve discovered over the years to act a little bit like a psychedelic drug, but in a less extreme form. I think anything that broadens your awareness has that ability. Traveling to an unfamiliar place is another example. Highly recommend this book for those with the curiosity! #yoga #yogaeverydamnday #ayurveda #plantlife


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💛💛💛💛Mention our $29 new patient special for our IG followers. 💛💛💛💛 Here are just a few of the benefits of acupuncture. Questions? Contact our office and we will be happy to answer any questions! 219-595-5529#wellness #acupuncture #selfcare #sunday #motivation #highlandacupuncture #moms #dads #caretakers #athelte #healthy #vegan #running #nwindiana #highlandindiana #chineseherbalmedicine #yoga #massagetherapy #massage #healthyliving #fibromyalgia #painrelief #relax #munsterindiana #valpoindiana #lawyer #nurse #depressionhelp #anxietyrelief #veterans


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Heute ist mir nicht so nach Training zumute. Dann mach ich eben bisschen Yoga vor meinem Yogakurs 🧘🏼‍♀️ #compasspose #yoga #yogagram


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Happy hump day everyone! We just wanted to remind you to never neglect your core exercises. It is the focal point of all exercises. Remember that without your core you are nothing, and without you, you are nothing. In this video I used 5 pound plates up help me slide my feet but in this video I am doing high plank mountain climbers. I challenge you to add this in your workouts regimen this week!
#booty🍑 #bootyworkout #buttworkout #bootybuilding #bootybuilder #fitfam #fitfamily #fitness #fitnessmotivation #fitnessjourney #wellness #health #physicaltherapist #physiotherapy #physiotherapist #strong #stronger #strongertogether #texas #southcarolina #bodybuilding #strengthtraining #yoga #running #followus #saturday #saturdayvibes #fitnessaddict


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Bom dia 🌸 Wednesday of Samba... playing freely after a session with my #sambadanceacademy babes.


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On the FYP teacher teacher training program, module 2 is all about sequencing. Here’s a simple example. BTW - hasn’t @sadie._.martin got AMAZING hair?! #notyouraverageyogastudio #wearefamily #buildingacommunity #freestyleyogaproject.com #teachertraining #yogateachertraining #yoga #dynamicyoga #movement #sequencing #amazinghair #kent #tunbridgewells #health #fitness


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💪🏾💯HERE IS YOUR INVITE TO DROP IN $15 BOXING 45-60min OF BOXING DRILLS.. contact me #LetsWoRRRK 646-281-7085 text me First & Last Name if You are Serious about Getting in the Best Shape of Your Life .. 🙌🏾💯💪🏾💯🙌🏾 #AllWeDoIsHardWork .. #ProductOf187Fitness .. #4theDedicatedOnly .. #RealResults4RealPpL .. #Team187Fitness .. #187FitnessLadiesBoxing .. #187FitnessRunsNYC .. #running .. #Fitness .. #187kidsBoxingClub .. #instaFit .. #UknoUwannaTRYit .. #VamoALmambo .. #EtoEhPaGenteSeria .. #Boxing .. #sweetScience .. #IdontDoThisForTheLikes .. #UseeThoseTights 👀 #EverrryCoLoRRR 😆.. #LetsWoRRRK .. #NikeAintWorriedAboutReeBok .. #RingLife #Focus #Determination .. #WomensBoxing .. #kidsBoxing .. #Yoga .. #187TaskForce .. #WeAintComeToPLay .. STOP MAKING EXCUSES!!! #fitlife


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Vrypac’s Dish Trail backpack is perfect for an afternoon nature hike, or a day touring a new city. #vrypac #travelbag #hiking #hike #runner #yoga #yogalife #stanforddish #running #womenswear #babybackpack #gear #hiker #parkour #parkourlife


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Scrambled egg burger for dinner today. 🍔🥚 It was really good 👌🏻
I had a busy day today. All the students started in school again after a long vacation. I met my new 4th grade, they are so sweet 👦🏼👩🏼👱🏻‍♀️👦🏻. Picked Arthur up from daycare, played a little, did a yoga session, made dinner - and ate it. Now it’s time for a shower and a little tv, then it’s sleeping time and ready for repeating tomorrow ☺️🤓 #scrambledeggs #burger #dinner #foodporn #instafood #foodie #teacher #teacherlife #firstdayofschool #yoga #yogi #busy #dinnertime #foodandfamily #4thgrade #4thgradeteacher #bacon #eggs #baby #mommy #mommylife #everydaylife #everydayliving #like #love #aftensmad #lærer #førsteskoledag #fjerdeklasse


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Puxar vertical. Conectar para gerar força e puxar o corpo para cima. É possível maximizar a força com a ativação de core, explorando também a ativação do quadril, abdômen e cintura escapular. Aqui estou recomeçando, por isso o uso da borracha.😅 As dores no ombro acabaram com a força que adquiri, e foi essencial pra sustentar a estabilidade em qualquer outro movimento. 💪😃
#barra #estabilizar #regressão #força #saúde #movimento #qualidadedevida #treino #yoga #corpoemente


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Mark your calendars! @baptisteyoga is bringing Art of Assisting to Boston! Who is signing up!? 🙋‍♂️


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The thing or the move that scares you the most, the one thing you’ve been slacking on, that’s the one thing you need to do NOW.
Resist the urge to play small, it’s a trap.
You’ll be in the same place as you were last year if you don’t do what you know you’re supposed to do.
If you were looking for a sign or an answer... here it is.
Conscious Creators, We Are The Future.
THERE IS NO CEILING
Thinc Bigger. Live Better.
🖊️ @robreynosa_
Join the Conscious Movement👉🏼@thinc_


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On Wednesdays We Wear Pink! 💕
@hannahreed__ in our Melrosé pants. 📷: @madisonpaiigephotography


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Just a little reminder to take time for yourself. 🌻✌🏽#NationalrelaxationDay
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#relax #peace #serenity #selfcare #hippy #august #mood #love #yoga #meditation #rest #sleep


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👑chess moves.


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Never heard of Egoscue? Don’t understand why your posture causes your pain? Sign up to my next ‘Intro to Postural Alignment’ workshop through the @soul_sanctuary_studios website. Also, keep your eyes peeled for my group classes which will be starting at Soul Sanctuary in a few months’ time! 🙌🏼


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#Repost @hoponoponolover with @insta.saver.repost • • • ✨¿Cuál crees que ganó?👇🏼
✨Fábula de la Paz🕊️
Había una vez un rey que ofreció un gran premio a aquel artista que pudiera captar en una pintura la paz perfecta. Muchos artistas intentaron. El rey observó y admiró todas las pinturas, pero solamente hubieron dos que a el realmente le gustaron y tuvo que escoger entre ellas.
🍃La primera era un lago muy tranquilo. Este lago era un espejo perfecto donde se reflejaban unas plácidas montañas que lo rodeaban. Sobre estas se encontraba un cielo muy azul con tenues nubes blancas. Todos quienes miraron esta pintura pensaron que esta reflejaba la paz perfecta.
🍃La segunda pintura también tenía montañas. Pero estas eran escabrosas y descubiertas. Sobre ellas había un cielo furioso del cual caía un impetuoso aguacero con rayos y truenos. Montaña abajo parecía retumbar un espumoso torrente de agua. Todo esto no se revelaba para nada pacífico.

Pero cuando el Rey observó cuidadosamente, el miró tras la cascada un delicado arbusto creciendo en una grieta de la roca. En este arbusto se encontraba un nido. Allí, en medio de del rugir del la violenta caida de agua, estaba sentado placidamente un pajarito en el medio de su nido...
Cuál crees que fue la pintura ganadora?
🌸La respuesta está en las Historias🌸 .
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#hooponopono #mindfulness #hoponoponolover #coach #yoga #meditar #lunanueva #abundancia #exito #universo #frasesbonitas #coachenespañol #buenosdias


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Life is so damn fun I really don’t know why I ever took it so seriously?! Part of me gets mad at myself for the things I have missed or things I did not fully enjoy because I couldn’t let go of fears and insecurities. Too much wasted time I can’t get back. For the first time in my life I have set my soul free and it feels so so good. 🙏🏻✨💚


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Sentir em qualquer canto, um encanto qualquer. 🍃 #yoga #mudra


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every bad day is manageable because of you; every good day is better with you. an unconditional support system while dealing with health issues (& beyond) is something I do not take for granted. I love you so much, thank you for loving me back each and every day.💗 I never could have dreamt you up


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HIP FLEXOR STRETCHING 🔹There are several ways to stretch the hip flexors
🔸There are also several mistakes people make when attempting to stretch their hip flexors!

Picture 1️⃣: INCORRECT
🔸If you’re leaning that far forward you are allowing too much motion through your pelvis and spine. You’re just letting your spine arch to give you more motion instead of putting tension on your hip flexors. This could cause back pain!

Picture 2️⃣: CORRECT
🔹If you tilt your pelvis back and flatten your back out your hip flexors are shortened. Then when you lean forward you’ll feel a stretch almost immediately.

Use the links on our page to contact us if you have any pain or movement limitations!

#ChoosePEAK
@peakperformanceptbr


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-Siente y vive el instante de estar aquí y ahora, respira... conectando con tus sentidos, aquietando la mente que muchas veces nos aleja de lo real... el regalo de la vida es vivirla y asimismo "El yoga nos trae al momento presente, el único lugar donde la vida existe.-Ellen Brenneman.
#yoga #armonia #bienestar #salud #chacras #conexión #equilibrio #asanas #conciencia #alquimia #yogachile #yogasantiago #yogamujer #autoconocimiento #yogafemenino #yogayesencia #yogi #yogini #mipráctica #yogalife #lifeestyle #namaste #yogalove #espiritualidad #yogamotivation #vidayoga #postura #respirar #pranayama #yogaparatodos


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Such a beautiful day to let your light shine 🌻🤗🌞


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Vous avez loupé ou pas le Cours de gym pilates ce matin au bord du lac d’Hossegor mais vous avez les photos sur le site www.equilibregymcoach.com
Le prochain cours jeudi soir 19h30
Stretching
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#stretching #gym #yoga #pilates #Hossegor #coachsportif #coaching #nopainnogain #plaisir #joie #sensations #


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Going all pro. #yoga #whataview😍


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