#yoga

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#yoga#fitness#yogaeverydamnday#workout#yogainspiration#yogachallenge#yogapractice#motivation#namaste#yogi#yogalife#yogagirl#gym#Yoga#fit#yogaeverywhere#yogalove#yogini#inspiration#practice#hiking#travel#yogapose#yogagram#yogaposes#yogajourney#lifestyle#yogaeveryday#healthy#igyoga#art#healthyliving#health

Hashtags #yoga for Instagram

Happy monday ! La semaine s'annonce sportive et yorgasmique ! 🤸✨😁 #Yoga #Happy #HappyYogi #YogaEveryDay #HappyMonday #PositiveVibes #YogaLove #Grateful #ZippyPass


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There was fairy and a genie on my shoulder .... who would I listen to ? #singer #decisions #dancer #yoga #fitness #showtime #fascination #slay #preshow #performerslife #instaphoto


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Hai guys! Laatst deed ik een les hot yoga mee, en ik vond het erg tof!! Bij hot yoga is de ruimte temperatuur zo’n 38-40 graden. 🔥 goed voor je spieren, het reinigt je huid vanwege het vele zweten, goed voor herstel en verminderd stress. Ik vond het echt een enorme uitdaging! Ik merkte ook dat ik een stuk soepeler was! 🧘🏼‍♀️ je leert omgaan met de warmte, er naar te ademhalen. Toen ik de zaal binnenkwam dacht ik gelijk 1 ding..... ik ging op mijn matje liggen en het leek wel of ik op het strand lag met volop zon! ☀️ je voelt enorm goed de warmte! En laat ik daar nou net goed op gaan!! 🙆🏼‍♀️🙋🏼‍♀️ zouden jullie zoiets willen proberen?? #yoga #namaste #hotyoga #fitness #mindset


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In honor of earth day, I'm sharing a place that had a huge impact on me in 2017. It challenged me and pushed me past what I thought my limits were. The solo long hikes in such a beautiful place were some of my favorite times of all last year. Climbing up half dome was so intense. When I got up there I had to throw up another important activity I started last year. Everyone does yoga on top of half dome after hiking 9 miles and almost 5000ft of vertical right?#clovisyogisunite
Unplug, get outside, you'll never find a better connection

#yosemite #halfdome #hiking #earthday #nationalpark #yoga


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Hope: if I punch the man who is staring at my wife, he will not take her away from me. You do not own your wife, she can be attracted to others and she can use it as she wants. She wants to dance with him and flirt with him, she has the right. The fact that you are jealous does not mean that you love her, it means that you reject yourself. #awareness #awaking #consciousness #truth #motherearth #earth #positivevibes #wisdom #faith #quoteoftheday #quote #meditation #yoga #energy #soul #zen #peaceofmind #hereandnow #love #loveyourself #mindfulness #creative #fortune #energy #womenofpower #oswiecenie


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Sup yoga TT (Teacher training) med Sofie Ringsten på Atmajala i sommar!! ~Det kommer att bli något alldeles särskilt!!☺️🙏✨ Intresserad? Evenemanget finns på Facebook under 13-15 juli!💙🙏💧 #waterlove #summeriscoming #supyogatt #supyogateacher #teachertraining #supyoga #atmajalasup #sup #yoga


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Don't move the way fear moves you. Move the way love makes you move. (Osho) .NEW Monday classes:
MINDFUL FLOW - 9:30 &
GENTLE YOGA FOR ALL - 12:45.
www.spaceyogastudio.uk

#yoga #yogaforall #mindful #flow #yogaeverydamnday #practice #selflove #healthyliving #letgo #comefindyourselfonthemat #trust #life #live #free #vinyasa #yinyang #breathe #knowthyself #space #serenity #peace #brighton #yogi #yogini


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Estoy feliz feliz!! Comienza una nueva aventura! Por fin tendremos temazcal acá en la ciudad! Bueno casi, en la marquesa, pero es hasta mejor!!! Pronto les comparto más detalles!! @omargarciamonroy @marinoserra #kemosion !!! 😱😱😱
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#reflexiones #meditacion #paz #mensajes #confiar #vivir #yoga #reiki #amar #fluir #magia #instagood #instadaily #instaday #astrologia #cdmx #ciudaddemexico #mexican #mexico #temazcal #caminorojo


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New week, more yoga 🧘🏻‍♂️ Come practice with me tonight at @hyayoga Miranda 6:15pm & 7:30pm, and tomorrow morning at @hyayogacronulla 6am. Plenty of opportunities to come have a play.


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Like a sound you hear that lingers in your ear, you can't forget, from sunrise to sunset... #santamonica #california #sundayvibes #yoga


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#lestalkperiods

To know ways to overcome hormone imbalance, pcod, infertility and menstrual cramps without medication contact us at @healclinic.in
#letstalkperiod #holistichealth #healing #bangaloreblogger #workshops #periodsolutions #wellnesscoaches #reiki #theka #lifestylechange #women #yoga #fitness


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Last week was mostly a good handstand week. Felt solid on Saturday and then it all went to pear shape on Sunday as I almost fell through a wall sized mirror losing the balance (didn’t get it on video). Got a bit too excited and confident there but that’s like life in general. It has its ways to bring you back when your high flying too hard haha! Two steps forward + one step back = progress 😬🤷🏼‍♀️ #handstand


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Great first day of golfing on this beautiful spring weather we’re finally getting! My first time out on the course this year and I definitely could use more practice 😬🤨 More golfing and driving range practice for me 😍 #pnw #springhassprung #golfing #mtrainier #meadowpark


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잘입을게요 ㅋㅋㅋㅋㅋ
신나신나신나!!!!!!!


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This was our campsite! I became known as ‘Birthday Girl’ and our site ‘The Birthday Girls’ thanks to @mekwall and @wheresmyrubyredslippers who hiked this banner in. Nearly every hiker that walked by wished me a Happy Birthday! I’ll never forget it! ❤️😘🍰🎂🍾
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#mooneyfalls
#havasufalls
#supai
#havasupai
#chasingwaterfalls
#wildwildandwest
#marmotfarts
#AZ
#grandcanyon
#girlswhohike
#beaverfalls
#bikinigirl
#natureaddict
#adventurejunkie
#yoga
#yogaeverydamnday
#yogi


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Welcome to #LoveYouMyYogiFriend baby!! This is the kind of challenge that gives you total freedom of pose choices and has one rule: that you tag one friend everyday following each day’s theme. So for day 1 we want to show love to someone who is always there for you. Let’s be grateful and let know to the people who loves us that we appreciate them. I am so curious to get to know your loved ones! Spread love 💕 .
. 💓 Your Hosts:
@itsmyoga
@marta.theyogi
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💓 Sponsors:
@liforme (my mat)
@vibratehigherofficial
@jointhesalvage (my leggings)
@vayumudra .
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To participate and be eligible to win prizes from our generous sponsors, please:
➖ Follow us hosts & sponsors
➖ Post a pic or video of yourself doing the Asanas you love the most and follow the theme of the day!
➖ Repost this flyer and tag a few friends to play along! ➖ Tag hosts & sponsors in each of your daily posts along with the hashtag #LoveYouMyYogiFriend (and make sure your profile is set to public so we can see your posts!)
➖ HAVE FUN! .
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Show love to:
💟 Day 1 - someone who is always there for you
Day 2 - someone who inspires you
Day 3 - your yoga practice buddy
Day 4 - your yoga crush
Day 5 - someone with good vibes who enlighten your bad days
Day 6 - someone you are grateful for
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#yoga #yogapose #yogapractice #yogi #yogini #yogagirl #asana #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #fitgirl #fitspo #yoga #fitspiration #yogiofinstagram #yogaholic #yogis #practice #yogapicture #yogaposes #yogalife #vinyasa #yogaitalia #om #warrior #namaste #peace


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Sunny Sunday flows @purushayoga ☀️ I’ve always loved arm balances for their challenge and beauty. Join me June 9th for a playful arm balance workshop! See you on the mat! ❤️
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#yoga #yogaeverydamnday #purushayogasf #purushayoga #ekapadakoundinyasana #yogapractice #yogainstructor #yogalife


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오랜만에 데이트💝


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Yoga by the lake | @sunwayiskandar 🧘🏻‍♀️🧘🏿‍♂️ Completed! #EarthDay 🙏🏻🙏🏻
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#Earth #day #Yoga #Lake #Nature #Touch


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#yoga #personal yoga
#パーソナルヨガ
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muroyoga週末のレッスン🌱
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前回お伝えした体操礼拝を続けてくださっているとの事!
身体が元気な気がしますと仰ってくださいました
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レッスンはしっかり動きすっきり‼️
そしてお腹を空かせてご一緒にランチ&ショッピングへ♡
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楽しすぎる時間でした‼️︎ありがとうございました‼️
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muroyogaは
パーソナルレッスンですのでご遠慮なくリクエストをお聞きかせください
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ありがとうございました‼️
またお待ちしております
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パーソナルヨガを
体験してみませんか?
muroyoga では#体験レッスン
をしております。
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○muroyoga
ヨガマット、お飲み物
ご用意ございます
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○場所…muro自宅又は
ご希望場所まで#出張ヨガレッスン 致します
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○日程…月、水、土曜日
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○時間…10時〜
カウンセリング+1時間Lesson
この時間帯以外も受付けております。
ご相談ください
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○パーソナルyoga料金
体験lesson 1500円
2回目以降 3000円
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○men's yoga料金
体験lesson2000円
2回目以降6000円
○出張ヨガは別途交通費を申受けます
ご了承くださいませ
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体験ご希望の方
ご予約の方は
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○プロフィール下の↑
メールする
又は
muroHPをクリック
HPのlesson schedule より
ご予約出来ます
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○Facebook Muroyoga DM ○Instagram DM
ご質問などお気軽に
お問い合わせください
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#ヨガ
#muroloverecipe
#自分のRecipeをつくる
#自分らしく生きる
#自分を活かす
#muroyoga
#パーソナルヨガ
#パーソナルメンズヨガ
#ママヨガ
#子連れヨガ
#自宅ヨガ
#出張ヨガ
#神戸ヨガ
#六甲
#六甲道
#ベニマンランチ
#フルーツパフェ


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Card of the week from @gabbybernstein deck the universe has your back 💕🔮this card reminds us to always choose love over fear❤️ have a great week beautiful people😘


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On Fiyah 🔥 @prettytoeslongfeet


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YOGA class schedule AND special event on SUNDAY:
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Monday: 12:30pm yoga+lunch combo (Q75) @union_garden_cafe 🍍
and 6:00pm Flexibility and Strength at Healing Hands
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Tuesday: 6:00pm Yoga Mix at HH
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Wednesday: 12:30pm yoga+lunch combo (Q75) @union_garden_cafe 🍍
and 6:00pm Vinyasa Flow at HH
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Thursday: 6:00pm Candlelight Yin at HH
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Friday: 12:30pm yoga+lunch combo (Q75) @union_garden_cafe 🍍
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All regular classes at Healing Hands Q50
We have mats at both locations! No rental fee :)
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Just a few spots left for our event on Sunday: Cacao, Sound Healing AND Energy Work at Healing Hands Therapy-Spa in Antigua!
✨
Sunday, April 29th
4:00pm-6:00pm
Sacred Sound Spa with @elystarship and Evan and Reiki Energy Balancing by Mercedes
Q150 per person
✨
Message me directly to secure your spot in this event. Limited spaces available for maximum attention per participant.
🤗
#yoga #yogaclassschedule #alllevelswelcome #healinghandstherapyspa #uniongardencafe #antigua #guatemala #antiguayoga #yogawithmercedes #laantigua #laantiguaguatemala #practice #classoptions #visitguatemala #yogagram #healingartswithmercedes #antiguaguatemala #antiguayogacommunity #igyoga
#yogapractice #asana #practiceandalliscoming #yogalife #yogaeverywhere #yogajourney #yogadaily #yogaeveryday #practicedaily #soundhealing #specialevent

@arturoriveraphotography 📷


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Monday morning - rise and shine 🌟🌈
Breath and let go with me this week 💗#guidedmeditation #ainsdale #southport #yoga #pilates


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Träningskläder. #yoga #textiltryck


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@corinadance and @tking7488 sunset acro at the original Muscle Beach


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Thank you e a r t h
#bralessadventures ✨.
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@arsavino ❤️🌎 .
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happy #earthday // what a beautiful little gem of a planet we have ... let’s all do our part to keep it happy & healthy so present and future braless adventurers can enjoy its abundant beauty and magical landscapes!! we can all start by limiting our use of plastic! 🌎❤️✨ #noplasticbottles.
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#nature #saveouroceans #saveourplanet #ourplanet #ourearth #mothernature #ourearthisbeautiful #optoutside #bralessandflawless #empowerment #womenempowerment #womeninnature #hiking #hikingadventures #vacationtravel #toplessadventures #topless #brave #strongwomen #seeksimplicity #yoga #hikingbabes


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Limits, like fears, are often just an illusion. Losing an illusion makes you wiser than finding a truth.

Goodbye #smokeandmirrors
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photographer: @shesaidsa
make up: @rene_ultimateglamour
wearing: @arnasamovementwear


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Conflict-free life is the only way out of depression.⠀

Learn the art of prana pratishtha; giving life to what you want. Then you will just live in a conflict free life.⠀
Understand, it is a very simple truth.⠀
During my wandering days, I was once resting at noon under a tree, with my head on a small stone on which turmeric powder had been applied. Usually when turmeric powder is smeared on any surface, it keeps away snakes. So I thought that this maybe was a snake-infested area, so someone who had rested here before me had applied the turmeric powder to keep away snakes.⠀

Around an hour later, a villager whom lived a few kilometers away came running towards me, shouting, how dare you put your head on my Shiva! I saw in my dream that someone is showing disrespect to my deity, my Shiva!⠀
When he came near and saw that I am a sadhu, he said, because you are a sadhu, I am sparing you.⠀

I was shocked! The villager has been worshipping the stone as Shiva, and he had a telepathic connection with that deity! He was sleeping in his house a few kilometers away when he saw in his dream that someone was resting with their head on his deity. I was amazed at his clarity, and his ability to do prana pratishtha – giving life to his ideal as he wished.⠀

Understand: in your life also, a conflict appears as reality only because you give life to it. But because you perceive it, you forget that it was you who gave power to it. In the villager’s case, even though he was able to experience the stone as God, he did not forget the truth that it was he who gave power to it; it was he who did prana pratishtha to it.⠀

Whenever you see that you are giving power to your perceived conflict, take back the power and give it to life, because life has no conflict. If you have given life to a conflict and it is hurting you, then just move it to life! That’s all, nothing else. It is you who is going to decide whether to give power to the conflict or to life.⠀

So always be optimistic. Even in the last moment of what you think of as the worst crisis, life can take over. Trust life. It has the ability to create miracles.’

~ Paramahamsa Nithyananda


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I've never been much of a curry person until fully committing to V E G A N I S M 🍛🌱
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These days I'm excited at the thought of cooking up a curry that I can actually enjoy. I am definately more of a Thai curry kind of gal! I love crushing up all my favourite herbs and spices in a mortar and pestle to create a curry paste... the smell alone sets my senses on fire 🤤
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Here's a simple Vegan curry with brown rice. The magic was totally in the paste I made, as well as the use of quality organic ingredients! This was actually a super quick dish to prepare, yet so damn delish 😜


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Расписание 23 -29 апреля.
Хотите переключится с пользой для тела, команда профессионалов к вашим услугам 🙏 Звоните 🌷


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Движение - это жизнь! Заботьтесь о своём теле и оно обязательно ответит взаимностью 💕☀️🌷


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Регулярные занятия йогой значительно улучшат физическое и психоэмоциональное состояния. Уже после первой тренировки запускаются механизмы оздоровления, улучшается настроение. Практика- как дополнительный источник положительного заряда🌿💪🙏💛🤸‍♂️ до встречи на коврике 😉


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Продолжаю тему мышечных зажимов🤖.
Поза Льва или симхасана.
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🦁Симхасана лечит горло. Усиливая приток крови к шеи, помогает бороться с инфекционными заболеваниями верхних дыхательных путей, улучшает голос и слух.
🦁Укрепляет связки горла, мышцы шеи, лица, живота, рук и ног. Разглаживает морщины на лице. Устраняет второй подбородок. Полезна всем, кому приходится много говорить📣: лекторам, певцам, людям с дефектами речи.
Усиливает кровоснабжение, активизирует и перезаряжает горловой энергетический центр (Вишуддха-чакру). Снимает напряжение и успокаивает.
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Для выполнения:
♳Сесть на колени и пятки, положить ладони на колени, напрячь и развести в стороны пальцы.
♴Вытянуть шею, прижав подбородок к груди. Напрячь глаза, глядя исподлобья со всей свирепостью льва.
♵Сделать вдох, а на выдохе широко открыть рот и, высунув язык как можно дальше вперёд и вниз, напрячь все тело, особенно (шею и горло).
♶После выдоха задержать дыхание на 4 — 5 секунд.
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✔️Главное!!!👇
🔸Язык вытягивается как можно ниже.
🔸Взгляд направлен исподлобья вперед или в межбровье.
🔸Грудная клетка выгнута вперед.
🔸Плечи отведены назад и опущены вниз к ягодицам.
🔸Лопатки втянуты внутрь.
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Чтобы добиться max⤴️ эффекта, делайте выдох с длинным звуком «Хххххааа», имитируя львиный рык.
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🔝Напоминаю, начинайте практику с опытным учителем!!!


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