#yogachallenge

Instagram photos and videos

#yogachallenge#yoga#yogalife#yogainspiration#yogalove#yogaeverydamnday#yogapose#yogagirl#yogaeverywhere#yogaeveryday#yogajourney#yogapractice#instayoga#yogi#yogini#yogadaily#yogagram#namaste#igyoga#yogafun#yogaaddict#yogapants#igyogachallenge#practiceandalliscoming#yogafit#yogaphotography#yogaposes#yogateacher

Hashtags #yogachallenge for Instagram

Don’t lock your knees, a little bend will help you keep balanced. Same goes for life, don’t stress too much about work, balance your priorities and find perfect equilibrium.
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#internationalyogaday #yoga #yogi #yogaislife #yogainspiration #yogaeverydamnday #yogachallenge #yogisofinstagram #thisisyoga #thesweatlife #yogachallenge


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Day 3.lotus pose..#padmasana
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🧘🏻‍♀️The hosts:
@biancayoga
@elliefoden
@ajna_flow
@ashtangi_ali
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🤸🏻‍♀️Generous sponsors:
@omstarsofficial - use code YOGADAYCHALLENGE2018 for a free month trial!!
@nitara_london
@bunniesandzen_yoga_accessories
@ajna_dreams
@sashka_co
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🧘🏻‍♂️To join, and have a chance to win an amazing prize:
✨ Follow all of the hosts and sponsors
✨ Repost this flyer and tag some friends to join in
✨ Post a photo or video each day, with the tag #YogaDayChallenge2018
✨ Tag all hosts and sponsors in your posts
✨ Make sure your profile is set to public so we can see your posts!
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🤸🏻‍♀️ The poses, for those that like to plan ahead:
1. Prasarita padottanasana - Wide-legged forward fold
2. Vrksasana - Tree pose
3. Padmasana - Lotus
4. Pincha mayurasana - Forearmstand
5. Adho mukha svanasana - Downward facing dog
6. Ardha matsyendrasana - Half lord of the fishes
7. Dhanurasana - Bow pose
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#ashtanga #ashtangayoga #ashtangi #instayogi #worldyoga #loveandalliscoming #fityogi #letsstartyoga #ashtangalove #fortheloveofyoga #igyogachallenge #challengethyyoga #myyogalife #summersolstice #yogamotivation #internationalyogaday #yogapractice #selflove #healthyliving #yogalife #yogaaddict #yogainspiration #yogaday #fitgirl #yogadaily #yogini #yogachallenge #vivov7+


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Summer is made for outdoors! .
Te weather was tooooo good to be true to not bring my practice outside. No excuses even when you have “other plans”. I still need to master this badboy. 😁
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@chiara_righi, I haven’t forgotten about #yoga for beginners. It’s cooking.
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#yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogachallenge #yogagirl #yogalove #yogafun #yogis #yogaeveryday #yogadaily #fitnessmodel #fitnessmotivation #gymmotivation #practicemakesperfect #practisewhatyoupreach #motivation


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Day 2️⃣ of #junesoulbalances is #chinstand.
Today was my first attempt to chinstand, and it was NOT as easy as some people make it seem. Firstly, you can see how I’m resting my nose on my mat, and applying too much pressure on my chin. But I didn’t have the range of motion to feel comfortable on my chin or the back strength to lift myself easily off the ground without needing support.
What helped me get into the pose was to basically go against gravity instead of leaning too much on my chin. Using all my body strength to to lift myself up. I could only hold the pose for a few seconds, but was happy to be able to lift off. ☺️✨practice and all is coming!
#yogachallenge #egyptianyogis #yogaegypt #thisisegypt #yogamoms #inversionjunkie #beagoddess


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Спорт и искусствоl Уже четвертый год в Гренобле проходитт фестиваль Street Art. на него сьезжаются известные мастера графитти. а спортсмены облюбовали местечки с графитти для интересных ярких фотосессий.


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#AshtangaMondays 🌼
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AshtangaMondays June Schedule!!!🙋🏻☀️🌸 .
Each Monday of June will be focusing on the pose dedicated to the Sage Marichi 🌸
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May Schedule (pic or vid):
- 4th of June: Marichyasana A
- 11th of June: Marichyasana B
- 18th of June: Marichyasana C
- 25th of June: Marichyasana D
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Hosted by
@sirisyoga (Siri)
@omniyogagirl (Laura)
@lottasebzdayoga (Lotta)
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Gracious sponsors 🌻
@runandrelax
@theasanasyoga
@waroncancerunited
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#yogapractice #yogachallenge #igyogachallenge #yogalife #practiceandalliscoming #yoga #yogajourney #yogacommunity #igyogacommunity #runandrelax #yoganorge #primaryseries #intermediateseries #advancedseries #practicepracticepractice #yogajourney #yogafun #yogaeveryday #yogateacher #yogatutorials #yogis #yogini


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Day 3 of #HighOnSummerSmiles?☀️😁🌸
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JUNE 17-21 we are bringing you a short but super sweet and light hearted challenge to help kick off the summer season!🌿🌼
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Did you know that smiling is actually contagious? Yup, studies have shown that most people can't help but to smile when they see you smile. So lets join together and get the world High On Smiles!
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Smiling Poses:
Day 1.) Smiling Arm Balance😁
Day 2.) Smiling Fold😁
Day 3.) Smiling Standing Pose😁
Day 4.) Smiling Inversion
Day 5.) Yogis Smiling Choice
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Follow these simple rules to be eligible for one of our many fabulous prizes:
- repost this flyer and invite some friends to play
- follow all hosts and sponsors
- smile with us for 5 fun days using the challenge hashtag #HighOnSummerSmiles
- tag your hosts and sponsors in each post so we can see your beautiful smiles!
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Hosts:
@yoga_miss_tee
@burakdegerliyurt
@leighyogipilot
@sirisyoga
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Our generous Sponsors:
@onzie
@szmalas
@soulshinejewelryuk
@blueridgehemp
@insideoutsideoutsidein
@mala_mania
@christiecreative
@theasanasyoga
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#igyogachallenge #juneyogachallenge #yoga #yogachallenge #yogapose #homeyogapractice #beginneryogi #yoganewbie #yogacommunity #igyogafam #yogalife #yogalove #yogafun #yogajourney


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Day 4 of the #ProyogPoseOff #yogachallenge is the letter 'R' of the word 'SUTRA'. ...and just as my nephew and I start with the pose, the tiny niece decides to join the party!
So much fun doing this challenge with the li'l ones around ❤️ Our hosts:
@varunashunglu
@samratpasham
@anamcara_yoga_retreats
@ferys_yoga
@theyogacow
@sakshiguptayoga

Our sponsors:
@proyog
@happyhealthymeorganics

#yoga #yogapants #partners #cute #kids #twinning #yogainspiration #yogalife #yogaeverywhere #yogaeverydamnday #yogi #yogisofinstagram #instayoga #igyoga #fitfam #yogacommunity #yogagram #yogalove #ashtanga #yogagirl #yogateacher #potd #picoftheday #instagood #instadaily


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Пень на участке — выкорчевать или для його-форточек оставить?🤔 получила от @alenaburdujel #всебросьийога 😊 передаю @vakochka_ Варя, где бы ты ни была, вот все брось и изобрази 💃🏼#alldropandyoga


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It is not a result if you can not maintain it.
For example:
If you’re able to ride your bike, then you don’t practice for a while, then go back on and you struggle.
Or you start a healthy lifestyle and are in the body you’ve dreamed of but months later see yourself putting on weight again.
For me, I may learn to get further into a pose through practice though if that practice is not maintained then I may struggle to do the pose again.
Keep practicing🌟
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#yoga #meditation #love #yogalife #yogainspiration #yogaeverydamnday #yogalove #yogachallenge #art #buddhism #meditate #yogagirl #holisticfitness #fitness #philosophy #psychology #holistic #nature #yogastrong #yogajourney #yogaeveryday #yogalifestyle #mindfulness #photography #meditación #chakras #ripped #model #lifestyle #religion


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Day 1 : Warrior 2 (#virabhadrasana2) ⚔️

Day 2 : Reverse warrior2 (#viparitavirabhadrasana)⚔️ Day 3: Warrior3 (virabhadrasana3) ⚔️ Day 4: Flying warrior (#visvamittrasana)

Day5: Warrior1 (#virabhadrasana1)

Day6: Humble warrior (#baddhavirabhadrasana)

Day 7: Balancing warrior (#crescentlunge)

#graceofawarrior
#yogachallenge
#beginneryoga


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"Prayer is when you talk to God. .
Meditation is when God talks to you."
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Come join our Retreats and let's meditate together🙏🏽
@feelyouryoga
@elisasyoga


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First challenge, here we go
@booksandbends @bloomingbirdy
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#Repost @challengethyyoga (@get_repost)
・・・
📣 #TropicalAsanas
🌞Repost from @michiganmadeyogi - 🎉CHALLENGE ANNOUNCEMENT🎉
Join us from June 19-25 as we slip into a tropical state of mind🍹🏝️💭
#TropicalAsanas will include 7 days of poses inspired by the tropics and the wild animals that inhabit them🐒
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This challenge is for all levels, ages, and body types! Feel free to modify however you need, and don’t be afraid to use props!! Most of all- this challenge is meant for us to have fun while exploring various animals who live in the most beautiful tropic places🐸🐠🐯🐵🐾
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🧜🏽‍♀️Your hosts:
@whitneydavisyoga
@amy.yogini
@michiganmadeyogi
@stelasulzdorf
@theparisianyogi
@molly_pooler_yoga
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🎁Generous sponsors:
@malaprayer
@onzie
@mymantrastyle
@vibratehigherofficial
@supportedsoul
@yogisurprise
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To be eligible for prizes you must:
1. Repost this flyer and invite some friends to play along!
2. Follow all hosts and sponsors
3. Post the daily asana each day with the hashtag #TropicalAsanas
4. Tag all hosts and sponsors in your posts so we can see your creativity!
5. Be sure to have your profile set to public otherwise your posts won’t be under the hashtag
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Pose lineup:
Day 1: Flamingo pose
Day 2: Frog pose
Day 3: Tiger pose
Day 4: Fish pose
Day 5: Monkey pose
Day 6: Mermaid pose
Day 7: Bird of paradise
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #juneyogachallenge #IGYoga #yoga #juneyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily  #instayoga #yogaeveryday #igyogafam


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Day 2 ~ Finding the Warrior Within. (Warrior Two) ~ Feeling grounded. The lessons we’re learning here are deep and life changing. Once a seed has sprouted it can no longer remain a seed, it must grow into a plant. A plant which will one day bear fruits & leaves and give shelter to others! If you’re following this self-imposed challenge don’t forget to tag me 🙏❤️😘😘🌳🤸‍♀️
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#warriorgirl #findyourcenter #yoga #yogafun #yogapose #yogagram #yogahigh #yogagirl #yogachallenge #warriortwo #vibhadrasana #ashram #selfpractice #mysore #india #yogaflow #yogaeverywhere #yogadaily #growdaily #selfdevelopment #yogagear #yogapants #leggings


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Let them eat cake 🍰


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Day 10 had to be #goddesspose
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#BornToBeQueens
👑⭐️👑
Your Queens Hosts:
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@elena_miss_yoga Bendy Variations
@omniyogagirl Funky Variations
@jeminajakin Hippy Pretzely Funky Variations
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Our gracious Sponsors:
@yoga_democracy
@yogapaws
@infinitystrap
@oceanjasperuk
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For those who like to plan ahead:
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Day 1 Backbend
Day 2 Hip opener Pose
Day 3 Balance Pose
Day 4 On Tippy Toes Pose
Day 5 Inversion
Day 6 Hamstring stretch
Day 7 Standing Pose
Day 8 Pose on the floor
Day 9 Seated Pose
Day 10 Be a Queen (Yogi's choice)
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#yogalover #yogilife #yogagirl #ibendsoidontbreak #yogapractice #yogavibes #yogachallenge #yogastrong #yogapose #practiceandalliscoming #yogi #yogajourney


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Goodmorning guys!!! 😎 welcone to day 4 of the new challenge #SummerSolsticeFlow 💕
Today we have to do #revolvedwarrior also called revolved #virabhadrasana 💕
Have a wonderful day people! 😘
🌷Hosts:
@_clarityoga_
@faithfoxmama
@saskia.yoga
@yogini_444
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☀️ Sponsors:
@malaswithamission
@pricklypearmalas
@panaprium (use : SOLSTICE for 15% off until July 31st)
@vibratehigherofficial
@y.o.u.p.i
@mamakuka
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Summer Solstice Flow Poses:
✅1. Boat ✅2. Low lunge ✅3. Triangle ✅4. Reverse Warrior
5. Sugar cane/ Dancers pose/ Gate pose
6. Seated meditation
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#yogaitalia #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #mydailypractice #yogagirl #yogaeverydamnday #picoftheday #daybyday #yogacommunity #instayoga #yogafriends #igersyoga #practicedaily #hipopener #practicepracticepractice  #balance #yoga #igyoga #yogafamily #yogapic #yogainspiration  #igyogachallenge  #yoga_italian_ispirationday


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Very few people will let you be you.


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Practicing my #planks 💪🏾. Always practice them, you will see a “noticeable” change in upper body strength and core strength!👌🏾🙏🏾🌹. All around goodness!!😍👏🏾👏🏾😅😉❤️❤️❤️
#blackgirlyoga #yogagirl #yogaposes yogapose #yogaofcolor #yogaourway #fitness #yoga #yogi #yogini #yogalove #yogalife #yogaeverywhere #hoodgirl #namaste #practice #meditation #wellness #BGIOBeauties #mantramagazine #health #yogainspiration #yogachallenge #yogaeverydamnday


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We launched our 30 Day Cardio & Core Challenge yesterday. Good luck to all the people who signed up!
We've also decided to do it ourselves, and I tell ya - once I got past the ripping/tearing feeling in my legs - the Yoga wasn't half bad.
Watch out for updates from the other trainers!!
🧘‍♂️🤸‍♂️☯️ #oface #nailedit #yogachallenge #yoga #coreworkout #cardio #bendy #namastebitches #30days #motivation #doit #trysomethingnew


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Please would you flatten your hands


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The aim is to touch the forehead to the toes. uhmmmm WELL let's j
go deep and concentrate on the benefits of Paschimottanasana 👌 .
📷 Erik @bikramyoga360

Benefits:

Calms the brain and helps relieve stress and mild depression.

Stretches the spine, shoulders, hamstrings.

Stimulates the liver, kidneys, ovaries, and uterus.

Improves digestion.

Helps relieve the symptoms of menopause and menstrual discomfort.

Soothes headache and anxiety and reduces fatigue.

Therapeutic for high blood pressure, infertility, insomnia, and sinusitis.

Traditional texts say that Paschimottanasana increases appetite, reduces obesity, and cures diseases.

www.hotyogamallorca.com
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#mallorca #igersmallorca #mallorcaisland #mallorcagram #palmademallorca #baleares #loves #majorca #ig #igersbalears #spain #mallorcaparadise #mallorcaesbien #estaes #yogapalma #igers #palma #unlimitedmallorca #mallorcastyle #mallorcalife #instagood #islasbaleares #igersspain #yinyogasta.catalina #illesbalears #mallorcarocks #sunset #yogamallorca #hotyogamallorca #mallorcasunset


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✨Day 1️⃣8️⃣ of #GravityIssues with @cyogalife is 💫 #Vasisthasana 💫 This was one of the poses I fell out of constantly till I started attending regular yoga classes and this becomes pretty much a regular practice 😅 Still have a lot to work on... ✨
#endurance #feel #yogachallenge #focus #bestrong #balance #fitspo #wellness #awareness #bo#stillness #yoga #breathe #trusttheprocess #lovewhatyoudo #doyourbest #practice #innerself #believe #discipline #keepanopenmind #learn #healthyliving #flexibility #fit #dowhatyoulove #yogalove


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🤸🏽🤸🏽New Acro Yoga Challenge🤸🏽🤸🏽
#takeflighttoacro
.. What happens when a gymnast, a yogini, a photographer and an artist join forces?! A magnificent new and very fun #igyogachallenge 😍 It's our very first #yogachallenge2018 and we are very excited to share all the fun with you guys 😁❤️
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Fifth day of the challenge we will go for a square shape, work those shoulders and arms and also the core and balance! .. To participate and be eligible for winning the prizes you must:
🥇Follow your hosts @matildec1 @inescmarcelino
@le_coffee_bean and your majestic and talented sponsor
@theartofroot
🥈Use the hashtag #takeflighttoacro and have a public profile so we can see you, share this post and tag some friends
🥉Tag the hosts and sponsor in the pics
🏅Have lots of fun
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#yoga #igyogachallenge #yogachallenge #acroyoga #acroyogachallenge #yogachallenge2018 #igyogafamily #acro #acrofun #acrofriends #acrochallenge #selftaughtyogi #gymnastics #gymnasticschallenge #beachyoga #yogaphotography #yogafun #sumeryogachallenge #yogaportugal #yogisaroundtheworld #practiceandalliscoming #practicemakesprogress #yogaeveryday #instayogagirls #yogaaddict #yogatime #namaste


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take time to make your soul happy~
working with this beauty was a pleasure


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take time to make your soul happy~
working with this beauty was a pleasure


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take time to make your soul happy~
working with this beauty was a pleasure


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Morning refresh..☘️
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You can find the perfect place or space to continue your practice(can be anything that makes you feel alive!) as long as keep your great intention.

#sharewhatyoulove .
엄마집 앞 한강.. 드뎌 나만의 요가 '아지트' 발견하다!
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#sideplank #besafe ,#effective (*Tip- Do your best to keep your neck soft, shoulders away from the ears once engage sidecore#oblique and #serratusanterior mucle)


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"Ain't it funny, rumors, fly
And I know you heard about me
So hey, let's be friends
I'm dying to see how this one ends
Grab your passport and my hand
I can make the bad guys good for a weekend" 🎵🎵🎵.
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#Yoga #Yogi #yogachallenge #instayoga #instayogi #fitness #instafitness #workout #spagat #yogapants #yogalife #yogainspiration #yogapose #yogadaily #like4like #follow4follow #instadaily #bestofday #gaystagram #instagay #instahomo #dancer #yogalife #yogaeveryday #yogalove #yogamexico #tuesdayyoga #tuesday


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#janusirsasanaA
I was so bad at forward bends a few months ago, I'd been practicing yoga for some time but didn't have to right tools to get my flexibility going.
After my teacher training I had the right tools and have been practicing daily since. When I started 7 months ago I used to do this asana sitting on a brick and with the help of a strap... Now I don't need any if those props. I still have such a long way to go, my legs are ridiculously long & my hamstrings ridiculously short 😂 but so proud of how far I've come already... #practiceandalliscoming


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s e l f l o v e
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It’s DAY 8 of #mybody_myyoga with the theme self love and wild thing.
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#heartopener for the most important person in my life, myself. Got to take care of myself first in order to help others. .
🌷Inspirational sponsors
@ninajarnumyoga
@tryahlove
@simplemuffin
@kimterpstra_yoga
@marissanicoleyoga
@bohemian_heart
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🌱Generous sponsor @aloyoga
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1. Mental Health 🌸
2. Calm 🌸
3. Patience 🌸
4. Empowerment 🌸
5. Strength 🌸
6. Getting Older 🌸
7. Body Intelligence 🌸
8. Love of Self 🌸
9. Grief
10. Letting Go
11. Balance
12. Vitality
13. Parenting
14. Intelligence of Self


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It’s Day 2 of #YogisLikeToFly & we’re going with Pincha.... Confession time; I’ve been so focused on handstands, I haven’t practiced this at all! Still much more comfortable pressing up from headstand into it, which is a nice, controlled way to get a feel for this pose. So, if you’d like to give that a go, here are my tips: .
#omniyogagirltips
Set up your distance from the wall.. About a forearm’s length works for me. Get yourself into a bound headstand, & extend one leg to the wall, using the back leg as a counterbalance (a splits leg shape works well). Once your foot finds the wall, press firmly into your elbows & forearms to lift your head up. Think about bringing your hips & your head towards each other... You need to keep shifting the weight of your hips over to avoid coming back down. Think about pushing the mat away with your arms & shoulders & keep the core strong. Please feel free to modify with Dolphin pose, or Headstand 👍 .
Ps Wish me luck at my first handstanding lesson today! 🙏
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⭐️ Wearing: @onzie #onziegear & @yogapaws Mala: @merubeads Mat: @groundedfactory ⭐️
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Flying hosts:
@ina.yoga
@omniyogagirl
@shreeyoga
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Awesome sponsors:
@onzie
@yogapaws
@merubeads
@groundedfactory
@wiserootsliving
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#yogaphotography #getupsidedown #yogastrength #yogisofinstagram #instayoga #yogafit #yogainspiration #inversionjunkie #yogafitness #yogi #yogajourney #yogaforlife #practiceyogachangeyourworld
#instayogi #inversion #iloveyoga #howtoyoga #yogamotivation #igyogacommunity #invertyourself #myyoga #forearmbalance #practiceyoga #yogachallenge #pincha #forearmstand #pinchamayurasana


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Ton opinion n'est qu une question d'angle de vue. Tâche simplement de te souvenir qu'il existe autant de points de vue que d'êtres humains. 🔭
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Comme ça, tu peux aussi arrêter d'employer les mots "raison" ou "tord". Les bouddhistes imaginent la vérité comme un gâteau immense dont chaque être humain détient une part. Comme ça, pas de jaloux, pas de dispute d'égo, pas de guéguérre... ✌🏻


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🙏🏻 Намасте! #Йогачеллендж! Объявляем асаной месяца позу дерева🌴#врикшасана!

Ставим лайк 👍🏼 этому посту, запоминаем #️⃣ хэш тег: #yogashahi_vrikshasana и фоткаем, фоткаем, фоткаем 📸 нашу прекрасную врикшасану на фоне разных красивых мест! Давайте заполним ленту позитивом, йогой, путешествиями и... врикшасаной! )) Самым активным +1000 в Карму, ну и конечно подарочки ;)

Почему именно она, спросите вы?

Да потому, что ее можно сделать где угодно: в парке, на пляже, на автобусной остановке и даже в самолете! А гулять и #путешествовать мы наверняка будем в этом месяце особенно много!🤞😊

А еще... потому что врикшасана развивает чувство баланса (равновесия), что в путешествии бывает особенно актуально☝🏼

ВАРИАЦИИ:

Врикшасана — совсем не сложная поза, отлично развивает координацию и чувство баланса. При всей легкости позы Дерева у нее есть еще более простой вариант — со стопой на голени и руками, сложенными на груди. Усложненный вариант: нога в Полулотосе на бедре, руки вытянуты вверх, глаза закрыты.

БЕЗОПАСНОСТЬ:

Поза Дерева хорошо работает на развитие равновесия, вытяжение позвоночника, укрепление бедер и голеностопных суставов. Едва ли не единственный случай, когда следует соблюдать особенный режим, — это варикозное расширение вен ног.
Впрочем при этой болезни противопоказаны долгие фиксации в любых позах.

ПОМОЩЬ:

Если вам сложно добиться равновесия в позе, попробуйте выполнять ее у стены. Через какое-то время, когда добьетесь определенной устойчивости, отойдите от стены и зафиксируйте в асане взгляд на неподвижной точке перед собой — это тоже хорошая помощь в сохранении равновесия. Следующий шаг: выполнить врикшасану и закрыть глаза, концентрируясь на дыхании и кончике носа или на области между бровями 👁️

#yogashahi_juneasana
#асанамесяца #juneasana #asanaofjune #yogachallenge #позадерева #treepose #vrikshasana #путешествия #йогавпути #лето #yogashahi #yogapeoplebaku #bakuyoga #yogabaku #йога #йогабаку #бакуйога #azerbaijan #aztagram


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How many of us are guilty of not doing the things we said we would once tiredness kicks in?


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I think, somehow, that this beautiful journey is due to her, my daughter, because with her came this need for yoga practice, then it became a passion and even a desire to help other people. 🙏🏻 Do not forget about today’s yoga event organized be Indian Embassy in Brasov!

Thank you @iustynfoto for this amazing picture!❤️
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#indianembassy #internationaldayofyoga #yogaeverydamnday #yogachallenge #yogaretreatromania #yogamomromania #yogagirlromania #yogapractice #bestyogaromania #yogapracticenotyogaperfect #yogaromania #yogagirlitaly #mindfultreveler #andreeamadlen.com #bestyogaeurope #cazinoconstanta #yogagirleurope #loveiseternal #yogaonthebeach #yogamom #yogablacksea #yogamamaia #yoganavodari #yogaretreat #yogaphotography #yoga4growth #aloyoga #yogaintheair #yogalovers #yogaevent


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On the eve of 24. 🌱 Growing pains or resistance pains or both have been my main focus over the last few weeks - completely absorbed in the misery of my own making, I hate to admit it or rather my ego does but I get so stuck in my own shit sometimes and feel completely guilty about not having it all together. Completely the opposite of how I encourage others to move through life’s challenges 🙄 But enough; enough self pity, enough guilt, enough bad vibes. Feelings can stay and be painful for a while longer if necessary - you’ll find me over here, breathing it out. ✌️ .
🎨 @masa_tattooer


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I remember being so happy here. I had just finished meditating in the gardens of @parmarthniketan, the sun was shining and I felt like life was simple. More yellow, more deep breaths & more good thoughts from now on 💛


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Issa vibe. 🎨 @masa_tattooer


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Big boy bed you must have, my young padawan. #ohboy #herewego #maytheforcebewithme


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I’m super excited to now be teaching with @yogiapproved 🤗

Join me for some Beginner Yoga Basics! ❤️ Link in bio 🙃


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🙏@ketibright Кузнецова Екатерина 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Преподаватель направления Yoga-relax
Группы: 17+
График тренировок Yoga-relax: понедельник, среда, пятница 16:00 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Пробное занятие: 150 рублей
Абонемент на 8 занятий: 2500 рублей
Индивидуальные занятия: 1000 р/час ⠀⠀⠀⠀⠀⠀⠀⠀⠀
На расслабляющей тренировке будем вместе отключаться от суеты мегаполиса, научимся правильно дышать, узнаем больше об энергетических потоках, в конце каждой тренировки медитация🙏
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Запись в ➡️direct или тел/WhatsApp:⠀⠀⠀⠀⠀⠀⠀⠀⠀
📲+7 992 337 13 54⠀⠀⠀⠀⠀
📲+7 922 108 18 85


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Yoga en casa ➡️ I
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⏺️Día en casa, día de meditación, día de reflexión.... Hoy le di el saludo a la luna, aunque no estaba en un lugar abierto igual me conecte con ella. Hoy termino la semana, son 7 días donde el aprendizaje va más allá, las ganas de aprender y de encontrar el centro y el equilibrio cada día que pasa.... Somos seres humanos capaces de aprender a diario, de desarrollar nuestro espíritu y conectarlo con el universo.... Al terminar la sesión termine en savasana y como hago yoga sola en casa (bueno sola no, con los barbudos 🐕) Chopan me despertó en esa postura con un lengüetazo en mi cara 😂😂 abrir los ojos y ver a mi canino dándome amor me hizo feliz... Aprendamos a contruir nuestro ser interior desde los pequeños detalles... Namaste 🙏
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➡️En fotografía 📸 pose de yoga en casa 🤗👌
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#yoga #yogastyle #yogaeveryday #workoutmotivation #yogachallenge #yogalife #yogalovers #yogalifestyle #yogaliving #blogger #motivation #instayogafam #instayogi #yogini #yogapose #asana #namaste #yogasana #prana #learnyoga #yogafit #hatha #yogaflow #yogaforeverone #world #paz #beginner #happyness #yogachick #wonderwoman


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Yoga en casa 🕉️
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⏺️De día o de noche, no hay hora para meditar. Aquí estoy en mi.espavio, en mi confort, y mi lugar de concentración, donde me.levanto cada día con más energía, con más.estusiasmo, y con todo el poder mental de hacer un día maravilloso..... Namaste 🙏
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➡️ La fotografía 📸 pose de yoga en casa 🙏
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#yoga #yogastyle #yogaeveryday #yogapants #yogachallenge #yogalove #yogalife #yogalovers #yogalifestyle #yogaliving #yogachallenge #instayoga #instayogafam #instayogi #yogini #yogapose #asana #namaste #sirsasana #yogasana #prana #learnyoga #yogafit #hatha #yogaflow #yogaforeverone #world #paz #beginner #happyness #yogachick


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