#yogaeverywhere

Instagram photos and videos

#yogaeverywhere#yogalove#yogalife#yoga#yogainspiration#igyoga#yogapose#yogagirl#yogapractice#yogaeverydamnday#yogateacher#yogadaily#yogi#yogachallenge#yogajourney#yogaaddict#namaste#yogisofinstagram#yogagram#yogini#meditation#practiceandalliscoming#asana#instayoga#balance#pilates#flexibility#yogaeveryday

Hashtags #yogaeverywhere for Instagram

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and tag a friend✔️ Thank you so much
There is no greater wealth in this world than peace of mind. ✌🏼 Love my new YogiiiTote by @instayogiii - you can find them on Amazon! 💕🙃 #yogi #beach #peace
Via :@yoga_ky
Follow me : @yoga_lover_thompson
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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Pray for my hips🙏🏻
Есть те, кто в детстве ходил на танцы, те, кто занимался хореографией, балетом, гимнастикой, кому дана от рождения гибкость и пластичность, а есть я💁🏻‍♀️ Нет, я совсем не жалуюсь. В школе на физре на мостик, например, становилась и березка раз плюнуть получалась. Но то была физическая культура, а тут йогическая. Я не бревно, но есть над чем поработать и не мало😬🙄 Вот тазобедренные суставы мои далеки от среднестатистических индийских суставов😅. Но, говорят они раскроются...со временем 🙏🏻
На второй фотке пол часа спустя и уже видно прогресс👏🏻, а на третей помощница 🤪😈
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#йога #hipsyoga #stayfit #yoga #yogaeverydamnday #yogachallenge #yogalove #yogaeveryday #yogaaddict #yogi #yogalife #yogafun #namaste #yogisofinstagram #yogiforlife #yogamom #yogini #yogainspiration #yogajourney #yogis #yogateacher #yogapractice #yogagirl #yogapose #yogaeverywhere #instayoga #meditation #love #igyoga #fitness


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Achtsames Fahrrad fahren geht das?

JAAAAA, Natur riechen, den Asphalt spüren, den Fahrtwind auf der Haut fühlen, den brennenden Muskelschmerz wegatmen....der Regen auf der Haut spüren. Was für ein Erlebnis, probiert es aus. Bringt eure Aufmerksamkeit mal weg von der Handymusik oder der FahrradApp die euch dauernd den Puls und die Kalorien anzeigt. Seit ganz bei euch und geniesst jeden einzelnen Meter.... Sei willkommen
www.seideinruhepol.de
#relaxing #yogalove #yogainspiration #instayoga #retreat #larswagner #shapes #yogateacher #yogaeverywhere #meditation #instagood #prilaga #awareness #yogalife #awesome #fitness #namaste #yoga #yogaeveryday #india #relaxation #instagoodmyphoto #yogaeverydamnday #seideinruhepol #abs #resilienz #köln #frankfurt #kinderyoga #deutschland


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MY OUTDOORS YOGA PLAYGROUND for this weekend. 🌞 Lovely summer temperatures here in Norway🇳🇴 I’m making the most of it. 🙏🏻 #yoga #yogaeverywhere #yogawarrior #yogaflow #anukalanayoga #norway


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I cant beleive this is the last day of #ArmBalanceBonanza this challenge made me realise what my minfld and body could do. I absolutely loved this chalenge and hope to do more like this. For my arm balance pose I decided to try scorpion pose. This pose was challenging and fun.
Hosts:
@stelasulzdorf
@__sil_06
@aerial_delights
@faithfoxmama
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Kindly Sponsored by:
@onzie
@feetup
@yogisurprise
@faithfoxdesigns
@lotuscrafts_meditation

Flights:
1. Crow✅
2. EPK✅
3. Eight Angle✅
4. Elephant Trunk✅
5. Flying pigeon✅
6. Firefly✅
7. Yogis choice✅
🤸🏼‍♀️
To join us please:
* Follow all hosts and sponsors
* Like and repost this flyer
* Tag some friends to join in
* Use our challenge hashtag of #ArmbalanceBonanza
* Cite/tag hosts and sponsors in your daily posts * Please have your profile public for the duration of the challenge so that we can see you!
* Have fun, and play safe 🙏
#onziegear #yogachallenge #beagoddess#yoga #fitness #letsstartyoga #yogi#yogalove #yogadaily #yogainspiration#gym #yogaeverywhere #handstand#yogaphotography #yogaeverywhere#handstand #inversion #motivation#igyogafam #igyoga #loveandalliscoming#practiceandalliscoming #goodvibes#instagood #instayogi #positivevibes
#nature #yogisofinstagram#fitnessmotivation


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Delighted to share - this is so inspiring #Repost @naemicel
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Today I did teach my first class in Zurich...I am very happy and grateful to share this experience with these beautiful yogis - thank you so much for your love and support ❤️❤️❤️ @nita_gf @sorajaha #yoga #zürich #yogainspiration #yogainthepark #yogaoutdoors #yogaeverywhere


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I'm 29, WOOOO! When I think back to how I used to view being in my late 20s to how I view it now im there, its completely different! I always had a bit of a plan of where I wanted to be and what I wanted to be doing, what I wanted to have in my life and actually none of that was true, it was just what I THOUGHT I should be doing.
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The reality is that there shouldn't be any shoulds, in fact that word shouldn't exist 😂. All that matters is are you doing what you want to be doing in this moment in time? Regardless of your age because it's never too late! If we are always thinking about what we should be doing at any given moment we are never doing what we are meant to be doing and as Joseph Campbell so rightly puts it 'we have to let go of the life we had planned in order to have the life that is waiting for us' because we can never control it, it's written in the stars and no matter how hard you try and fight it it'll always show up!
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I'm so grateful for my 29 years on this planet. I'm in love with life, every bit of it and I'm grateful for every person and every experience, good and bad that has crossed my path for without any of those people and any of those experiences I wouldn't be the woman writing this now. I don't know what the next year holds but I know its gonna be a really really good one, I have let go of all fear and I trust fully in being lead to do exactly what im meant to do and I'm SO EXCITED.
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This life is a kaleidoscope of wonder and I will dance amongst all of it and make damn sure I enjoy every beat! 🍃🎉💖🌟


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👕Visit My Store ➤ Click Link in Bio ➤ @yogaclothing_
_➦ TAG someone who'll love this! ❤️ ❤️ ❤️
_➦ We ship worldwide 🌎 Other colors available
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogaaday #yogafun #yogajourney #yogafit


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Great! 😀
Finding a balance between your passion and your business can be tough, even for us yogis. @ZenPlanner gets it. See if their intuitive yoga studio software makes sense for you at zenplanner.com/yoga #balance #schedule #yoga #zenplanner
Via :@yogajournal
Follow me : @Yoga_lover_Smith
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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👕Visit My Store ➤ Click Link in Bio ➤ @yoga.clothing
_➦ TAG someone who'll love this! ❤️ ❤️ ❤️
_➦ We ship worldwide 🌎 Other colors available
______________________________________________
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogaaday #yogafun #yogajourney #yogafit


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There are places on earth where you fit in perfectly. May it be your body, your family, the arms of your lover, the hug of a child, in the wood or in the water. You have it. All you have to do is find it and never let it go.
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#yogisofinstagram #yogaeverydamnday #igyoga #yogainspiration #yoga #yogaeverywhere #yogimom #yogini #yoginilife #handstand #splits #upsidedown #handstandaddict #pécs #jóga #zsolnay


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Don’t take life too seriously, you will never get out alive ✨
Day 8 of #mayibeflexible - I chose a bound half lotus 🧘‍♀️ I tried to go on tippy toes too but as you can say by my expression I just kept giggling & falling out of it 😂😂🤦‍♀️
HOSTS: @amyrogers_yoga
@yogaechic
@yogaromina
@yogicbynature
@rosariamazzon
SPONSORS
@ahzalhea @unicaxte
@vayumudra
@soher_bentes
@katia_icrafts (which also offers a 15% discount to all participants for the entire duration of the challenge) @eb_the_dream_trainer @matteo_pasquale_trainer

Day 1 Any Fold variation 🌸
Day 2 Any Bridge variation 🌻
Day 3 Splits 🌹
Day 4 Camel 🌼
Day 5 Straddle or 🐸 🌷
Day 6 Any Wheel variation 🍂
Day 7 Any Standing pose or Tippy Toes 🌺
Day 8 Any Balance or Inversion
Day 9 Yogi’s Choice #igyogachallenge


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STAND SUPREME
Whether pleasant or unpleasant... on your feet, or not... as Dharma-ji says, yogis stand supreme in any condition.
* * *
No regular hot yoga class on Monday, but I will be subbing 3 classes this week:
* TUE 10AM @dharmayoganyc
Dharma I/II (beginners & advanced beginners)
* WED 9:30AM @mylivingyoga
Hot Yoga (open level)
* THU 10AM @dharmayoganyc
Dharma I/II (beginners & advanced beginners)
DM me for details. Hope to see you on the mat!
#dharmayoga #bereceptive #dharmamademedoit #constantpractice #queensyoga #nycyoga #beginneryoga #hotyoga #yogaeverywhere #yogaeverydamnday #inversion #backbend #forearmstand #hollowback #pinchamayurasana #vrischikasana


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From time to time we all have to remind ourselves that all great things take time, success is not easy but it worth🦋
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#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogagirl #yogabody #yogaposes #yogalife #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogini #everywhereeveryday #yogapractice #yogamotivation #yogafun


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The stinging nettle warrior vibes are real here 🤣 They bite.... But I bite back. They’re extremely healthy and make ammmazing pesto 😋 teehee
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Anyone have any fun nettle facts? Drop em for me! I’d love to know more!!
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Day 8 of #EarthyYogis with reverse warrior funz. Out in my happy place, playing on the magic mountain 🙌🏼 Let’s seeee my favorite charity....I’ve donated a lot to good will over the years that’s for sure... but more importantly Red Cross. I like to share my magical blood with others. I figure it can’t hurt 🙌🏼 Yes I’m serious and nooo I’m not full of myself but if I can use my magic to help others find their magic?? I will. In any way I can, and I like to think that donating blood is just another way for that to happen 🙏🏼
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Hosts:
@lucewithlove
@synnergyoga
@kamillasyoga
@themermaidyogi
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@karmapassion
@arthleticwear
@wolventhreads
@sand_cloud
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1. ⛰️Mountain pose - Get outside and appreciating the nature around you💗
2.🌳Tree pose - try cook or buy a vegan meal (and find some recipes you can use often😋)
3.🐷Any animal pose - Try eat completely vegan today (or do your best to eat mostly vegan meals)
4.🐠Fish pose - Pick up plastic to keep it away from the ocean!
5.🚘Runners lunge - no car (as little as possible)/use public transport
6.♻️Wheel pose - recycle everything you can
7.🌸♀️Lotus pose/meditation seat - produce as little waste as possible
8.🥊Warrior (1, 2, or 3) - Donate or share your favorite charity
9.😇Goddess pose - look into ethical brands and stores (maybe there are some local ones?)
10.🤸🏽‍♀️Yoga Flow - Incorporate what you can into your daily life - what will you take away with you?
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#progressnotperfection #perfectlyimperfect #yogaforall #shareyourstory #yogaheals #moveyourbody #yogagram #myspiritualjourney #yogaeverywhere #yogaislife #yogalove #yogalife #yogainspiration #yogamotivation
#igyoga #yogachallenge #practiceandalliscoming #yogapractice #yogapose #treeplay
#mountainlife #mypracticemyjourney #mountaintop
#getoutside #outdooryogis #explore #yogisinthetrees #vibes


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Psst! We’ve got a head start on our Memorial Day sale! Shop and save 20% site wide!! 😱use code SEEUSUMMER. Link in bio #mrena #sale


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YOGA STARTER KIT
Everything you need to become a yoga master all in one yoga kit. This kit comes with a practice foldable yoga mat, a matching yoga belt and a resistance band for stretching. For you to work hard we have provided a grippy mat towel and a two yoga blocks to attempt all types of stances and postures. All items find place in the practical bag.
Make your practice YOUR best expression of Yoga!
SHOP LINK IN BIO!!!
#yoga #yogajourney #yogaforlife #yogamat #yogalife #yogafit #yogabody #yogalove #yogagirl #yogapose #asana #yogainspiration #yogagram #yogaflow #yogaeverywhere #yogatime #yogachallenge #yogapractice #yogadaily #yogadamneveryday #yogafun #yogalover #yogalifestyle #yogapracticenotyogaperfect #yogaforeveryone #instayoga


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Day 2️⃣ of #EveryBodYogaBody with forward folds. I picked #uttanasana with hands around ankles. As you can see my back is not perfectly straight...😬but still this forward fold makes my back better when I feel my muscles being sore in my lumbar spine. ....I shot the pic on the Alps! There's nothing better then uttanasana after a long walk!!!
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I teach this pose in two ways, depending on what I wanna work with the student:
- with back straight and abdomen on the thighs if I wanna focus on the back and the spine,
- with knee slightly bend and back, shoulders and neck relaxed if I want the students to relax and get a nice stretch on the lower back and hamstrings!
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hosts @stephniie @jessicajanusz @stretchylicious • sponsors @tame_the_bull @be_billie @fiveminutejournal
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#yogatherapy #yogachallenge #forwardfold #yogaforeveryone #yogaddict #yogalover #yogatips #yogaig #igyogacommunity #igyogafamily #lowerbackstretch #hamstringstretch #mountains #trekkingitalia #valletanaro #alpimarittime #garessio #trekking #yogaforhealthyback #healthyoga #yogalife #yogaeverydamnday #yogaeverywhere #yogainspiration #piedmont #italy


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Awesome image! 😛
You’re in for a real treat this weekend— #YJInfluencer @robertsturman is taking over the YJ insta from India! Here’s a sneak peak on what to expect over the next few days with Robert. (Hint: he's also doing some fun #yoga projects with #YJInfluencer @Tracee_stanley!) •
“I shared a day with hundreds of children at MOTHER MIRACLE School in Rishikesh, India. Here is the closing to one classroom’s daily meditation practice which takes place after lunch. Much more to come. Education is everything.” #repost @robertsturman #yogawithkids #meditation #education #india #travel
Via :@yogajournal
Follow me : @Yoga_lover_Moore
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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Once I started playing around handstands, I wanted to constantly work on them. Everyday. At my apartment, during my practice and pretty much everywhere around Houston (hence the photo 😂😂) I fell in love with being upside down and learning to balance on my hands. It feels so amazing to me. Working on that straddle press up in my @aloyoga .
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Why do you guys love #Handstands? 💥🤸‍♀️


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Working on becoming the woman i needed as a girl. 💕


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Rate 1 to 100
and tag a friend✔️ Thank you so much
@patrickbeach on Trust Building 👣
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building trust in my feet, allowing them to create strength for our adventures in movement and life!
#yoga #yogatutorial #yogavideo
Via :@yoga.tutorials
Follow me : @Yoga_lover_Adams
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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• grow yourself. be present. keep a journal. meditate. breathe. spend time in nature. practice yoga. each day is a new opportunity to grow ourselves. artwork by @lisacongdon


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Nothing like #hollowbackhandstand to crack the #heart wide open 💞
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One day I’ll do this off the wall!! And even when I do, I’ll still keep showing up to #practice 🙌🏼✨ .
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#enjoythejourney #showup #dothework #mdw


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Freedom (n.) To ask nothing. To expect nothing. To depend on nothing. .
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COME TO @habitastulum WITH ME this summer July 23- July 27th for our retreat WITH @lizzycastmoves ! We will be teaching yoga and meditation every day, paddle boarding, kite surfing, cenote tours, spa service yummy healthy organic food , dance parties and a chance to get inspired and feel alive! .
Click on the link in my bio to sign up or message me for questions!
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Shoutout to my insanely talented brother @natekest 📸
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#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogini #yogaeverywhere #yogabody #yogaretreat #meditate #yogacommunity


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Rate 1 to 100 and tag a friend✔️
What’s your definition of studio-to-street? Some of you love Alo because our clothes inspire you to get on the mat, perfect your practice and look good everywhere else. Our favorite interpretation? Taking the consciousness from practice on the mat and putting it into the practice of life. #aloyoga 📷: @sfreneenyc
Via :@aloyoga
Follow me : @Yoga_lover_Scott
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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“Looking at beauty in the world, is the first step of purifying the mind.”


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👉 Follow @yogapiano for more 😉
""Healers are Spiritual Warriors who have found the courage to defeat the darkness of their souls. Awakening and rising from the depths of their deepest fears, like a Phoenix rising from the ashes. Reborn with a wisdom and strength that creates a light that shines bright enough to help, encourage, and inspire others out of their own darkness." -Melanie Koulouris "
💕 Tag your friends and Follow Us to be featured, plz! 🙏
🎥📷 Reposted from: @nayitavp👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogaeverywhere #yogamat #yogalifestyle #yogachallenges #yogagirl #yogapractice #yogateacher #yogabody #instayoga #relax #relaxmode #morningmeditation #fitnesslifestyle #relaxingday #fitnessphysique #fitnesscoach #fitnessfood #relaxation #fitnessgoals


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On the blog tomorrow: The Wellbeing Guide to Ubud .
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🌟Where to stay with a focus on healthy hotels that serve good vegan and plant based food and offer yoga classes.
🌟Where to eat delcious and nutritious vegan food.
🌟Where to spa for the day
🌟 A collection of the best yoga retreats and teacher trainings

#rawfood #plantbased #cleaneating #happyandhealthy #veganuary #veganfoodshare#foodporn #whatveganseat #govegan #healthy #wellness #wellbeing #ubud #balibible #baliguide #baliyoga #yogaretreat #yogapractice #yogaeverywhere #yogisofinsta #yogalove #yogatravel #plantbasedliving


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Winter, spring, summer, fall. Which one is your favorite? ❄️ @yoga & @stefaniemillinger #yogavideo #yogaoutside #handstand #yogaeverywhere


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Day 3 of #PowerForYogis
Is any warrior of choice. I went for a wild warrior and I must say this is definitely my new favourite warrior variation to practice. It's not only got the powerful and grounding benefits of warrior pose, but it also has the heart and shoulder opening benefits of wild thing!
This yoga mash up builds strength in the shoulders and upper back, legs and stretches the groins and hamstrings.
Practing wild warrior will help us to improve our mood and feel more self confident. You will be able to give and accept love, and feel more stability in the mind. Sounds like the perfect posture to me!
I hope you've had a wonderful sunny ☀️ Sunday like we have had in London! If not, I'm sending sunny vibes your way 😘.
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Wearing @liquidoactive
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✨Powerful Hosts:
@amy.yogini
@stelasulzdorf
@supyogawithkarine
@lubachabskyfit .
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✨Awsome Sponsors:
@onzie (my outfit)
@liquidoactive
@mysugarmat
@bounce_can
@yogisurprise
@hlthnut
@denvercircussupply
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🤸‍♀️
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✨ Pose list:
1. Plank of choice 💪🏻
2. Chair pose of choice 🌸
3. Warrior of choice 🌼
4. Balancing pose of choice
5. Boat pose of choice
6. Pincha prep of choice ( dolphin, peacock or pincha)
7. Arm balance of choice .
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#liquidoactive #yogachallenge #beagoddess #yoga #fitness #letsstartyoga #yogi #yogalove #yogadaily #yogainspiration #gym #yogaeverywhere #handstand #yogaphotography #yogaeverywhere #handstand #inversion #motivation #igyogafam #igyoga #loveandalliscoming #practiceandalliscoming #goodvibes #instagood #instayogi #positivevibes
#nature #yogisofinstagram #fitnessmotivation


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💗 Follow ➡️ @Yogaforyoung for more 👌
"Realized that I never posted my Lotus Cheststand! It was so hard to get into. But I haven’t tried it that many times - yet! 🌸🌸🌸
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Wearing @onzie "
🙏 Please DM for Credit or Removal.
📷📹 Credit to: @yogajosey👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogaforeverybody #yogabody #yogaeverywhere #yogamama #yogi #yogaforeveryone #yogapose #yogamotivation #yogamat #yogaeverydamnday #igyoga #fitnessfreak #meditation #fitnessbody #fitnessphysique #fitnessgear #relaxmode #fitness #fitnessblogger #relaxar #meditationtime #relaxingday


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Awesome image! 😛
“We don’t always know what we’re doing or how to do it, but we always have a lot of fun trying new things!” - @kevindhofer & @chelseasyoga counter balancing in @aloyoga
Via :@yogachannel
Follow me : @Yoga_lover_Martin
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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Great pic 😮
The coolest people I’ve ever met have the most colorful pasts, they’ve lived lives of risk, made bad choices, learned lessons, explored, and they’re not afraid of being real. Tattered tapestries woven of similar threads, they’re my kind of people. My favorite shades of crazy.💚💙💜
Wearing @aloyoga
#aloyoga #yoga #beagoddess
Via :@yoga_ky
Follow me : @Yoga_lover_Davis
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl


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Two days left for #BackToNatureYogis ! Day 7: Pigeon Pose 🐦 Three Variations 👉🏻 Pigeon is one of the most difficult poses for me! I love the constant work in progress. 💕
May 21 - 28 🌿
To participate:
* Follow all hosts and sponsors
* Repost this flyer
* Tag friends to participate
* Tag hosts and sponsors on your daily post * Be sure your account is public so we can see it!
🌻
1. Sun ⭐️
2. Moon ⭐️
3. Lotus ⭐️
4. Tree ⭐️
5. Wheel ⭐️
6. Plough ⭐️
7. Pigeon ⭐️
8. Frog
🌱
Beautiful Hosts:
@tally.tales
@amandamarieyogi
@cloudspin_
🌸
Amazing Sponsors:
@allthatsnewagain
@reneemitchellwriter
@tankabar
#yogalove #iloveyoga #igyoga #yogajourney #igyogacommunity #yogagirl #igyogafam #yogaeveryday #alwaysyoga #yogaallthetime #yogisofinstagram #feeltheyogahigh #namaste #yogaflow #instayoga #instagood #yogaaddict #photography #progressnotperfection #holistichealth #yogainspiration #practiceandalliscoming #myyogalife #pictureoftheday #strongereveryday #shareyourpassion


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Der skal lyde et godnat herfra mellem vasketøj og alt for mange gøremål for en søndag! Men jeg nåede det meste, og resten når vi en anden dag. Der sker lidt for mange ting på mit arbejde for tiden, herunder en del forandringer. Jeg kan godt mærke, at jeg sårbar i forhold til dette, mere sårbar end for 2 år siden. Mit møde med stress sidste år er årsagen til dette. Mine skuldre finder derfor hurtigt deres vej op til ørene. Jeg er dog bevidst om dette og forsøger derfor at tune ind på, hvad min krop fortæller mig, at den har brug for. Lige for tiden, er det yoga før sengetid. Hvad er dit bedste anti-stress tip? #yogaeverydamnday #yogaeverywhere #yogapose #instayoga #fightstress #godnatyoga #soveyoga #yogavivo #førstehjælpmodstress #instayoga #bedtimeyoga #stress #goodnightyoga #bedtimetwists #godnattwist #givslip #strækdetud #førstehjælptildinnattesøvn


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In the Philadelphia area this weekend???
#getonthemat with #TorcYoga

Sunday | May 27
11:00 a.m. Power Detox w/ Kim

Monday | Memorial Day
12:00 p.m. Yoga Break: Restorative Flow w/ Malik
7:30 p.m. Candlelight Community Flow w/ Kim
.
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@yogawithmalik @kimberlycarsiawellness
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. 📸: 🇺🇸Weekend travels: Budapest, Hungary @wrightwayofhair
#yogaeverydamnday #namaste #yogaeverywhere #weekendyoga #memorialdayweekend


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Yoga workout 😇


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