#yogaspain

Instagram photos and videos

#yogaspain#yoga#yogaeveryday#yogaeverywhere#yogachallenge#yogi#yogainspiration#yogaeverydamnday#igyoga#yogaespaña#yogagermany#yogalove#yogafrance#acroyoga#yogagirl#yogalondon#yogalife#yogagram#AloAroundTheWorld#yogaretreat#yogaeurope#yogaitaly#yogarussia#yogauk#yogafit#vinyasayoga#meditation#fitness

Hashtags #yogaspain for Instagram

#Repost @pigeatsfish with @get_repost
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Yoga is Global and now, so is Alo! To celebrate the launch of the @aloyoga FREE International Shipping campaign, I’ve partnered up with alo and some amazing yogi friends from all around the world to bring you a fun new yoga challenge — #AloAroundTheWorld.
Together, we are inviting you to show us where in the world you love to practice yoga + share a story in the caption of your post about your most memorable “toe-to-mat” experience.
TO ENTER:
Your post can be a photo or video, just remember to make your account public + follow @aloyoga, @alo.moves and use the hashtag #AloAroundTheWorld so we can see all of your beautiful posts and stories! Follow along each day with all of the hosts below to hear about their most memorable toe-to-mat experiences!
3 lucky winners will receive $100 to aloyoga.com + a Warrior Mat + a free 6-month subscription to alo moves.
HOSTS:
DAY 1 // ‪JULY 19‬
@janalyn.rose 
@yoga_mami
DAY 2 // ‪JULY 20‬
@livinleggings
DAY 3 // ‪JULY 21‬
@alexzandrapeters
DAY 4 // ‪JULY 22‬
@spanishyogagirl
DAY 5 // ‪JULY 23‬
@shiziks 
@shreeyoga
DAY 6 // ‪JULY 24‬
@pigeatsfish
@eleonorazampatti
DAY 7 // ‪JULY 25‬
@yogamand
DAY 8 // ‪JULY 26‬
@meganjoy.m
DAY 9 // ‪JULY 27‬
@salty_hair_yogi
DAY 10 // ‪JULY 28‬
@yog_a_melia
DAY 11 // ‪JULY 29‬
@pinkchampagne13
DAY 12 // ‪JULY 30‬
@getfityogagirl
#yoga #yogapractice #yogachallenge #alochallenge #aloyoga #alomoves #yogafamily #yogadaily #yogagram #yogaofig #yogagermany #yogaspain #yogaworld #yogalove #breatheitallin #namaste


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This is Sara, we call her Sari. She is 3 years old... and so wise !! Sari started practicing with me when she was only two years old. An old soul in a new body. My #Dharma her Dharma 🙏🏾💖 #Yoga #yogaeverywhere
#yogakids #yogakidsrock #yogabarcelona #yogaespaña #yogaspain #meditation #bcn #ashtanga #ashtangayoga #zumbale #yogacongres #peace #love


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Sexto y séptimo chakras ( Ajna y sahasrara ).
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Su mensaje es : "Busca solamente la verdad"
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Cuando quitas la obstrucción de los ojos, lo que te queda es la vista, cuando quitas la obstrucción de la mente lo que queda es la verdad!
✨🙏
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#yogaconmente #yoga #yogaenaccion #yogaparatodos #yogalove #yogachallenge #villanuevadelacañada #villanuevadelpardillo #villafrancadelcastillo #valdemorillo #quijorna #yogaenvillanuevadelacañada #yogaenvillanuevadelacañadamadrid #hathayoga #vinyasa #yogaterapeutico #yogainspiration #yogapractice #yogamadrid #yogahispana #yogaenespañol #yogaspain #yogagram


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// NUEVO PODCAST //⠀
🎧En el episodio del podcast de Divina de la Mente de esta semana te cuento cómo liberarte de uno de los mayores lastres para vivir una vida feliz: el sentimiento de culpabilidad 😖
Es lo peor de lo peor, pertenece al pasado y no aporta, aunque nos hayan enseñado lo contrario.⠀
🎧 Podéis escuchar este episodio en la web de Divina de la Mente (link en perfil) o en iTunes, o cualquier app de podcasts.⠀
A ver qué os parece y si estais de acuerdo o no. ⠀
☀️Feliz fin de semana!⠀
📷 by @thegreenlight_collective ...⠀
// NEW PODCAST //⠀ 🎧 In this week's episode of the podcast Divina de la Mente (in Spanish), I tell you how you can liberate yourself from one of the biggest hurdles for a happy life: the guilt😖
It is the worst of the worst, it belongs to the past and doesn´t add anything positive even though we have been taught otherwise.⠀
You can listen to it in the web of Divina de la Mente (link in the profile) or iTunes or any other podcasts app.⠀
Let me know what you think, and if you agree or not.⠀
☀️Have a great weekend!


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Crescent pose. I took a style class for the first time. They said do half moon and I started to do the wrong pose 😂. So I guess this is pose as well.
Follow us: @center_for_y0ga
Via: @colinoakleyyoga
Thank you so much !


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Day 1 of #AloAroundTheWorld

I started my yoga practice following instagram challenges with amazing hosts, their tips and instructions, and reading books and googling like crazy all I wanted to understand.
Maybe it was not the more orthodox way of approaching yoga but it worked for me and still does! I love this feeling of globalilty and connection all around the world, keeping us accountable and inspired day after day!💖💖💖
And from the beginning, this amazing beach has been my perfect yoga spot ! I also love sharing with you my homeland, Galicia, and its beautiful landscapes!🏖️🏞️🌝
Sharing with my daughter @flaviayogalicia the love for yoga!😍😍
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@livinleggings (@get_repost)
・・・
Yoga is Global and now, so is Alo! To celebrate the launch of @aloyoga’s FREE International Shipping campaign, I’ve partnered up with alo + some om-azing yogi friends from all around the world to bring you a fun new yoga challenge — #AloAroundTheWorld.

Together, we are inviting you to show us where in the world you love to practice yoga + share a story in the caption of your post about your most memorable “toe-to-mat” experience. , just remember to make your account public + follow @aloyoga, @alo.moves and use the hashtag #AloAroundTheWorld Follow along each day with all of the hosts below to hear about their most memorable toe-to-mat experiences!

3 lucky winners will receive $100 to aloyoga.com + a Warrior Mat + a free 6-month subscription to alo moves.
We can’t wait to get it OM with you

DATES:
July 19 – 30

HOSTS:
DAY 1 // JULY 19
@janalyn.rose
@yoga_mami
DAY 2 // JULY 20
@livinleggings
DAY 3 // JULY 21
@alexzandrapeters
DAY 4 // JULY 22
@spanishyogagirl
DAY 5 // JULY 23
@shiziks
@shreeyoga
DAY 6 // JULY 24
@pigeatsfish
@eleonorazampatti
DAY 7 // JULY 25
@yogamand
DAY 8 // JULY 26
@meganjoy.m
DAY 9 // JULY 27
@salty_hair_yogi
DAY 10 // JULY 28
@yog_a_melia
DAY 11 // JULY 29
@pinkchampagne13
DAY 12 // JULY 30
@getfityogagirl




#aloyoga #aloyogachallenge #win #competition #yogachallenge #yogainspiration #yogaisforeverybody #yogisaroundtheworld #yogaSpain #yogateacher #yogamotivation #igyoga #igyogafam #igyogacommunity #beachyoga #motheranddaughter


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✨Expectations vs reality ✨Happy Friday everyone!! I couldn’t wait to post this picture that was loooot of fun to do with Megan @yogimegs
👉🏼swipe up to see the first time we tried it.
👉🏼 tips: if you are me (base), bend your knees an get your butt closer to the floor so your partner’s butt rests on your lower back 👌🏼👌🏼
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And you? Have you ever tried twin yoga? Leave any tips or suggestions in comments 👇🏼
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✨expectativa vs realidad✨
Feliz viernes!! No podía esperar a compartir esta foto!! Megan y yo nos lo pasamos súper bien intentando hacerla.
👉🏼 desliza si quieres ver el fail de la primera vez
👉🏼 consejo, cuando tú compi haga el pino, dobla las rodillas y baja un poco el culo para que su culo quede en la zona baja de tu espalda. .
Y vosotros? Habéis probado a hacer poses en pareja?? Dejadme consejos y experiencias en comentarios! 👇🏼
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#yoga #yogi #yogamakesmehappy #yogafam #yogacommunity #yogaeverydamnday #yogainspiration # #gratitude #namaste #yogachallenge #yogavideo #yogagirl #photooftheday #yogapose #motivation #yogajourney #yogaforeveryone #yogaeverywhere #yogaprogress #yogaoutdoors #yogaspain #yogatwins #balance #aloyoga #beagoddess #yogafail


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it's tomorrow! don't miss it 😉@7lemonshouse
PRICES PER PERSON:
1 class: EUR 35,00
Complete Course of 4 Classes EUR 100,00
21 July / 28 July / 4 August / 11 August
More info: http://7lemonshouse.com/special-retreats/

#jivamuktiyoga #7lemonshouse #yogalajares #yogaspain #eventos #workshop #yogaespaña #notelopierdas #dontmissit


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Porque no todas somos iguales, no todas practicamos igual 😉Eso es lo bonito del yoga....happy week end...#yoga14studio #yogaforeverybody #inversions #posturasinvertidas #yogamadrid #centrosyoga #centrosyogamadrid #yogaspain #yogachairs #yogadaily #yogajournal #saludintegral


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I can touch my head with my foot but I hate me.
That’s how I feel today.

Follow us: @y0ga_specials
Via: @aubrymarie
Thank you so much !


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Pedir y cumplir 💫
#unsueñomashechorealidad
Trabajar y amar desde el mismo espacio y con la misma intención pero de diferente manera 🙏 como se dice en India " same same but different"😉
Gratitud infinita, y ojitos llenos de amor 😍
💛 Yoga + Musica = el complemento perfecto, el Ying y el Yang 💛
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#yogaoffthemat #yogaeverywhere #yogaeveryday #yogaclass #yogaspain #yogagirl #yogaismymedicine #musicforever #musician #musicalways #healingmusic #couplegoals #samespace #love #respect #blessedlife #indiasoul #practicedevotion #hereandnow #loveteachingtogether


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I've learned that courage is not the absence of fear, but the triumph over it. The brave woman is not she who does not feel afraid, but she who conquers that fear.
📷 by @limitless.inspiration.world 🙏🙏🙏🙏🙏


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Dhanurasana🧘🏽‍♀️


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You
totally
can


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Follow Me: @yagaisgirls If love Yoga via @yogapractice


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Un día me dijeron que amar sin ser querido es el más bello querer, porque amar siendo querido es tan solo corresponder.
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Happy day!


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Don’t neglect your practice during your vacation. We’ve got you covered for ultra light travel mats, quick drying towels and breathable yoga wear ✌️
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Admiring our gal pal @vitalnutrition.es vacay view from her mat 😍


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Aquí os enseñamos el nuevo horario de verano para las clases de yoga. Ashtanga, Hatha y Vinyasa. Para que puedas seguir con tu práctica durante el verano.
Seguimos abiertos, vente a practicar con nosotros!
#olavideyoga #ashtanga #hathayoga #vinyasa #verano #horariodeverano #horario #actividades #clases #madrid #olavide #chamberí #julio #agosto #yogalove #yogalife #yogamadrid #yogaspain #yogainsta #yogaflow #yogatime #yogalover #yogaeveryday


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Juega, investiga, inventa! La curiosidad te hará hacer cosas nuevas todos los días de tu vida, y hacer cosas nuevas todos los días de tu vida promueve la plasticidad neuronal, osea, cerebro mas sano y mas joven! No hace falta que sean cosas complicadas. Puedes la lavarte los dientes con la mano contraria, aprender una frase en otro idioma, cojer un camino diferente para ir al curro.... Buen día [email protected]! #acroyoga #happiness #acroyoguizate #felicidad #plasticidadneuronal #yogaspain #yoga


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Day 5 of the #getstretchyeveryday challenge with #upwarddog
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Check out my friend’s @fomina.tatiana stories where she also does this challenge 🧘🏼‍♀️
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Lovely host 👇🏻
@actionjacquelyn @getstretchy
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#yoga #yogaeveryday #getstretchy #getsttetchychallenge #yogaspain #йога


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Plans for the weekend? Come learn to stand on your head with me @lotus.loft tomorrow! Still some places left contact me or the studio direct to book in! Vinyasa Flow class with headstand workshop (open level) and mini head massage & meditation practice to close, we have a cool air conditioned space and look forward to welcoming you tomorrow 💜✌🏽🕉️ #yogaweekend #wellnesswarrior #headstand #yogafun #yogavalencia #yogatravel #yogaspain #yogainversions #sirsasana #learningtofly #yogacrewlove #yogaweekend #yogafitness #yogaspain #yogatribe #yogaexperience


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Feliz viernes !!!!
🌞🌞🔆
que seáis muy felices !!!!
🌟🌟⭐️ OM NAMO NARAYANAYA
#yogadharmavigo
#dharmayogavigo
#yoga
#vigo
#namaste


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"The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light"-S Ajna
And how easy is to shine when you are in a place like Malaga where the sun shines more than 300 days a year!






#quotes #yogaspain #marbella #yogaholidays #yogabreak #yogaeverywhere #yogaretreatsmalaga #travelyoga


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“Deep breaths are like little love notes to your body”
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Balance poses consist of: Concentration (Drishti), Stability (Core) and BREATH. I communicate with my body using my breath to ground, and focus. I use the breath to align my spine, expand and finally my breath assists me to soften into the pose which allows me to feel it and find depth
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When I began practising yoga many years ago one of the first things I learnt was that without breath there is no yoga and I adore this beautiful powerful symbiotic relationship. The breath supports, holds, strengthens and releases. In your most challenging poses, find your breath and if you have lost the connection with your breath, back-off and enjoy the space and support your breath can offer you
💙💙💙


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Join our Eco Yoga Retreats ♡ Immerse in Nature

16-22 September & 23-29 September

Become more aware of your body and mind through; ❥ Daily yoga classes
Vinyasa flow and Yin Yoga by @pleunivanhulten ❥ (Ecstatic) dancing
❥ Mantra chanting
❥ Cacao Ceremony
❥ Nature hikes 
and much more... ⛰️
⛰️
Check out our website: casatarsan.com for more info or send us an insta message 💚
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#casatarsan #ecolodge #yogaretreat #yogaspain #ecotravel #yogaretreats #retreatyourself #immerseinnature #natureretreat #naturalhealth #yogainnature #yogi #yogahigh #yogaholic #yogavalencia #yoga #yogagram #yogainspiration #yogaeverydamnday #mantra #mantrachanting #yinyoga #vinyasaflow #ecstaticdance #yogaflow #healthylifestyle #healthybody #healthybodyandmind #calmmind


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Remember that patience is the ability to not be troubled by life’s changes, delays, or other undesirables. It’s the ability to maintain stillness in the midst of disappointment.
See these moments of self-reflection as opportunities to strengthen yourself in self-control and grace.
Be patient.

#patient #lifestruggles #opportunity #beaware #notrouble #lifeisbeautiful #yogaspain #yogafuerteventura #yogalajares #weonlyliveonce #enjoythemoment #enjoylife


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Shifting perspective.
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This last month was a rough one, things that I have been preparing for have hit wall and it’s hard not to just be in a stinky hate spiral when things seem to not be going my way, but I am learning to roll with it and play the hand I was dealt. .
So, I am still going to be leaving Korea in August with the plan of arriving in September back “home” in Madrid. I can’t wait to finally share all I have been working on with Artio. .
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This Photo was taken in Busan, South Korea by @rjuliansphotos *
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#yoga #yogi #yogaallday #yogaeveryday #yogalife #yogaeverydamnday #fitness #fitgirl #fitgoals #yogaforall #yogamakesmehappy #loveyourbody #yogainspiration #yogajourney #travelYoga #yogainstructor #madridyogatribe #yoganerd #fitnessjourney #fittravel
#yogaspain #yogajourney #yogaoutside #artiofitness #meditation #busan #perspective #yogini #yogaphotography #life


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It’s not Thursday yet... but throwback to my favorite place in the world 😍😍😍 😭😭
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📸 @yoga_scoop // 👗 @aloyoga
Follow us: @y0ga_positions
Via: @miz.liz
Thank you so much !


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A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. #omside @yogiinthecity_

Un fotógrafo hace que la gente pose para él. Un instructor de yoga hace que la gente pose para sí misma.@yogaandphoto
#hamsa #yogatshirts #yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadhi #yogaspain #camisetayoga #peace #yogi #spainyoga #conscienciousliving #healing #feel


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“Traveling isn’t much different from Yoga: It’s not the destination that matter to us , the Journey is”🌏🌊🤸🏻‍♂️
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Follow us: @y0ga_specials
Via: @denny_yoga
Thank you so much !


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*español abajo*
These words have resonated with me for years now. These are the words I come back to whenever I'm in doubt, whenever I don't know why I'm doing what I'm doing. Whenever I believe I'm not good enough, or experienced enough, or flexible enough, or strong enough. Whenever money, ego and other things get in the way.
Yoga changed my life and gave me purpose in so many ways that I hold it so very close to my heart. And I know it has done so for so many others. So whenever you're feeling flaky, believe in the practice, in its power to save you over and over again. Don't judge, don't think, just believe and go back to the healing powers of your mat, of showing up 🔮 #lovelyreminder #thingsthatmakeyougohmmm #yogaforlife
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Cree, confía en la práctica. Estas palabras han resonado dentro de mi desde hace años. Cuando no encuentro el sentido al por qué hago lo que hago, cuando tengo dudas sobre si soy lo suficientemente {inserta cualquier adjetivo aquí}, cuando el dinero o el ego se ponen por el medio.
El yoga ha salvado mi vida de tantas formas y tantas veces que es una práctica en la que creo ciegamente. Sé que ha hecho lo mismo por muchos de vosotros. Así que cuando tengas dudas, cree en la práctica.
Cuando sientas que todo se cae a pedazos, confía en tu mat y en el poder que tiene de salvarte. Una y otra vez ✨ #buenasnoches #adormir


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🇪🇸 Where will you be 2 weeks from now? 🇪🇸 If you're looking for a last minute yoga getaway you could be joining us in ESPAÑA right here! There is ONE LAST space! Does it have your name on it? Dates: 2nd to 6th August - see link in bio. OS ESPERAMOS!
#yogaretreat #yogaholiday #yogaspain #yogaretreatspain #spanishyogaretreat @sawabona.yoga.arts


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Eka pada koundinyasana I and II under the blue sky.
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#ekapadakoundinyasana #yoga #igyoga #yogadudes #mensyoga #armbalance #yogaformen #yogaspain #balance #strong #strength


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Would you invite me onto your party bus? 😝🙈 🚎 ?
Follow us: @y0ga_shala
Via: @moderntarzan
Thank you so much !


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My yoga, my practice, my mat
Is where I can be fully myself
Free and careless
Lost in the motion of my body
To feel, to breathe and to be
Expressing joy but also pain
Free of judgment, opinions and expectations
Fully aware yet completely lost
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~ My yoga journey ✨
I always loved to move my body, not necessarily in a physically demanding way by working out and going to the gym. I was more into the natural movement and thankfully my mother honoured that and signed my sister and me up for dance lessons since we were little. Thanks to dancing I’ve always had a nice relationship to, was connection with and understood my body
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Moving away from home, going to university while tackling numerous jobs, I lost this connection but was desperate to find it again. I searched and I searched for dance classes for adults but with no success, and so I decided to give this yoga thing a try ~ exactly 7 years ago and little did I know where it would bring me.
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Needless to explain that I fell in love with Yoga immediately. I first discovered the most traditional form of yoga - Hatha Yoga. Once I covered the basics I moved on to try Vinyasa yoga and eventually Ashtanga. These more dynamic and fluid styles were where I found myself and they became a place that allowed me to fully express myself through movement. I’ve tried all the numerous and different yoga styles out there, but always returned back to Vinyasa and Ashtanga.
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I lost and found my love to Yoga throughout the years, I skipped practices and even dropped Yoga all together for several months here and there. But something inside me always brought me back to my mat. And only through the recent years I committed myself to daily practice, and Yoga has been and inevitable part of my daily life. To skip my practice and not stepping on my mat for a day feels like eternity.
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Yoga and movement is what makes me whole and what makes me who I am. For that I am ever so grateful for having a moving body that allows me to be fulfilled. 🙏🏼 and for that I love and joint my body.
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🤗 WHAT is your Yoga story?


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Our extra large Shanti Mat XXL gained some popularity during the last year. Many thanks for your support!
And it will soon have a sibling! We're excited and will keep you posted about details and arrival date. We will try hard to make it to a five 🌟 star rating on amazon again! :-) #yogamat #yogagermany #yogauk #shantination #yogaspain #yogafrance #yogaitaly #yogamatte


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Love is the answer 😍 and this pic by @plantpoweredyogis is super cute 💜
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I’ve got you and you’ve got me 🧘🏼‍♀️❤️🧘🏼‍♂️
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Before we start any yoga practice together, we like to turn to each other to express gratitude toward one another. Opening up a partner practice with gratitude is our best way of ensuring we get the most out of our flows that day and that we remember to also make the most of the time that we get to spend together. Does anyone else do this??
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Tag your yoga partner and express some gratitude for them today! ❤️
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#plantpowered #yogalove #yogacouple #partneryoga #acroyoga #acroyogalove #planking #plank #urbanyoga #travelyoga #eurotravel #yogaspain #segovia #vegancouple #veganyogi #couplegoals #relationshipgoals #aloyoga #beagoddess #igyogacommunity #yogainspo #practicedaily #yogaeurope #couplegoals #yogaespaña #españa #spain #instayoga #iloveyoga #yogaaddict


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Mis clases durante julio & agosto: jueves 19 de julio: 18:30h, lunes 23 de julio: 18:30h, martes, 31 de julio: 09:00h & 18:30h 🐲semana intensiva de shadow yoga: 30 de julio - 3 de agosto, 07:00-08:30h
🐲 curso de profundización 30h, 6-10 de agosto 🐉 Agosto: jueves -2-19:30h, lunes -6- 09:00h, jueves -9- 19:30h, viernes -10- 09:00h, sábado -11- 11:00h, domingo -12- 11:00h, martes -14- 19:30h, jueves -16- 19:30h 🐲 retiro de shadow yoga en el sur de Francia 🇫🇷: 30 de agosto-2 de septiembre 🐉 durante el mes de agosto tenemos oferta de clases ilimitadas durante todo el mes o semana ilimitada. Vale la pena mirarse la página web o escribir un email a: info@yogaroom-bcn.con // 600810741 .
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#padmasana #yogamudra #yogabarcelona #barcelonayoga #barcelona #yogaspain #hathayoga #yogaroombcn #yogaroombarcelona 📷 @lauraburbaitephoto


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Uthiita (extendido) hasta (mano) padangustha (dedo gordo)
Portura de equilibrio:
uthiita hasta padangusthasana
O postura del canguro extendida.
Requiere apertura de cadera, no fuerces tu cuerpo la flexibilidad llegará sola con el trabajo constante.
#tuestudiopilates #yoga #pilates #training #fitness #fitnessmotivation #fit #fitgirl #traininghard #core #equilibrium #yogaspain #yogachallenge #yogaeveryday #yogafit #yogamotivation #asthangavinyasayoga


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Day 4 of the #getstretchyeveryday challenge with #forwardfold
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Check out my friend’s @fomina.tatiana stories where she also does this challenge 🧘🏼‍♀️
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Lovely host 👇🏻
@actionjacquelyn @getstretchy
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#yoga #yogaeveryday #getstretchy #getsttetchychallenge #yogaspain #йога


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Ibiza,Spain
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Stay focused and stay determined. Don’t look to anyone else to be your determination - have self-determination. It will take you very far.


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How are you getting on with Plastic Free July? Make it last the whole year with our new blog post, written by our girl @ninor. Up on www.seayogi.net
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📸 by @hanliprinsloo - we ❤️ her


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