#yourtrainerfollowsme

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#yourtrainerfollowsme#refusetofail#itrainyourtrainer#siegefitness#yourcoachasksmequeations#fitfam#trainer#coach#PURE#Athens#customcreation#optimumnutrition#team_optimum#surftraining#aestheticsarmy#Greece#aesthetic#eatclean#followme#trainerstrain#bodybuildingcom#cleanfood#alwaysonsomething#cleaneater#ghost

Hashtags #yourtrainerfollowsme for Instagram

Get up
Get going
Get moving
Get grooving

The most valuable resource that all have is each other..
Without collaboration our GROWTH is limited to our own perspective
Thank you @hybridslacklines for the set up and the groovy session at this indoor wonderfull rodeo line at P.U.R.E

#PURE#boutiquegym# #slackline#hybridslacklines#rodeoline#indoortraining#boxlife#training#surftraining#sportspecifictraining#allbody#balance#fun#workout#trainer#coach#trainerstrain#followme#yourtrainerfollowsme#grooving#alwaysonsomething#Growth#nowwhat#nocomfortzone#newdrills#upgrade#Athens#Greece#South#


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Build.. Destroy.. Rebuild I've mastered the art of bouncing back! #yourtrainerfollowsme #fitness #fitfam #motivation #chest #traps #shoulders #vascularity #body #aesthetics shredded #gym #gymlife #fitnessmodel #axsa ❤️


2

It's official the opening of my gym has been delayed that means more room for online clientele
Siegefitness@gmail.com
Please no bullshit no one and done
$150 first month $100 coaching fee for consulting once a week there after.
No wimps no pussies just commitment. Ask anyone of my clients who has stuck it through, I'm worth every penny.

#itrainyourtrainer #yourtrainerfollowsme #yourcoachasksmequeations
#team_optimum #bodybuildingcom #askthesiege #refusetofail #fitfam #fitspo #instafit #igfitness #gymlife #lift #gym #swole #simplyshredded #aesthetic


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So I write an arm article for @bodybuildingcom and all people can say is do you even have legs?? Well the answer is no mother fuckers these are not legs... Fuck dude. Shorts they cover your legs, how hard is that to understand? ?? #team_optimum #optimumnutrition #bodybuildingcom #siegefitness #refusetofail #fitspiration #motivation #gymfail #lifefail #teambringit #greaterthan #built #aestheticsarmy #aesthetic #itrainyourtrainer #yourtrainerfollowsme #customcreation #yourcoachasksmequeations #quads #wheels #idontevensquat #eatmeat


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No apologies no bullshit
This is how I run my life, if you don't like my opinion my ideas or my attitude feel free to gtfo.
This has been a public service announcement for Sunday morning before I crush legs.
#siegefitness #refusetofail #askthesiege #optimumnutrition #team_optimum #bodybuildingcom #shredded #aestheticsarmy #beastmode #npc #ifbb #killtheweak #hurdlethedead #eatclean #cleanfood #cleaneater #ghost #legend #itrainyourtrainer #yourtrainerfollowsme #customcreation #yourcoachasksmequeations


3

People continue to ask if I'm taking new clients. THE ANSWER IS YES BUY COMMITMENT IS SERIOUS.
Don't waste my time and I won't waste yours $150 first month sign up and plan. If your not important enough to spend the money on then I don't know who is. My time is precious and so is yours, don't waste it.
Siegefitness@gmail.com

#siegefitness #team_optimum #refusetofail #fitfam #scrollstopper #transformation #eatclean #cleanfood #cleaneater #ghost #legend #itrainyourtrainer #yourtrainerfollowsme #customcreation #yourcoachasksmequeations


6

I get asked a lot about the quality of protein people use. Yes #optimumnutrition makes the highest grade protein in the world but even then you can only use what your body can absorb. #hydrobuilder our post workout muscle builder contains betaine as a digestive aid and I supplement with it additionally to make sure I am maximizing my absorption. Most people lack the right acidity in their digestive system to absorb protein properly.

@team_optimum #optimumnutrition
#siegefitness #refusetofail #fitfam #fitspo #instafit #eatclean #cleanfood #cleaneater #ghost #legend #itrainyourtrainer #yourtrainerfollowsme #yourcoachismystudent #fitminds


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