Elit Saltsjöbaden

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Well core Work plank cable pull through followed by reverse cable crunch, leg raises several benefits of performing a plank cable pullthrough for the core. Performed properly, the cable pulling pattern: improves trunk and spine posture works your and endurance in your abs, back, and your serratus anterior. The plank is one of the best exercises for core conditioning but it also works your glutes and hamstrings, supports proper posture, and improves balance. #coreworkout #trainer #elitsaltsjöbaden 🏋️️‍♀️

Elit Saltsjöbaden
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Man blir väldigt glad när man möts av detta på jobbet en tidig morgon😍🤩 stort Tack underbara du😁

Elit Saltsjöbaden
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Working hard for the summer 2020:) #sweatlife #elitegym

Elit Saltsjöbaden
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