Mi.Fitness

Instagram photos and videos

Circuits this am 😏 Thanks to @gillygrace69 for the exercise ideas 💡 #MorningCircuits #PT #PersonalTraining

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When you can use the gym after hours 👌🏼 This was taken about 3 weeks ago. I was just getting into my diet and new training routine #BackDay #PT #PhotoshootPrep 😏

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⚠️First post 😱 First pic is day 1 of my photo shoot prep➡️second photo is day 28 💪🏼 4 and a half weeks down and I feel great 😄

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Feeling motivated? Get on track with our 4 & 6 week starter packages 💪💪
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#mifitness #womensonly #fitfam #gymlife #gymfreak #fitchick #weightloss #mishapeup #newyou #mifitfamily #fitness #fitnessmotivation

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Playing around with a combo we worked on in my private lesson today @mifitness_cork .
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#pole #poledancing #polefit #polecombo #poleart #lovepole #fitness #training #dragonflybrand #pdbrassmonkey #cork #ireland

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Legs & Cardio done for the day - I can already tell they'll be sore tomorrow #workout #legday #cardio #mifitness #fitfamcork #irishfitfam #girlswholift #noteventired

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Back again 🎉

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