I’ve done this run a few times before, but this was the harder than any of them, and also possibly the marathon.
I felt that I did everything right pre run, good food last night, hydration, breakfast, coffee, even a gel at 7 miles.
Aimed for 8:00 pace, which I did 10 at ease Monday, but today something went wrong. I felt comfortable until 7, and then completely lost energy. The last few miles were some of the slowest I’ve ever done, even the the latter stages of the marathon!
Rest day tomorrow!
#adidasrunning #garmin #strava #nuun #stravarun #gu #instarunners #instarun #runnc #roadtoboston
Salem Creek Greenway