Club De Cycle

Instagram photos and videos

Sunday August 19, 2018, 12:30PM-5:00 PM, $45
30 minute assisted stretch sessions with a certified stretch therapist. The therapist is amazing!

Signup
https://clients.mindbodyonline.com (1) Enter Club De Cycle in the search box
(2) Login with your existing login for club de cycle – If you do not have a login, create one (3) Select the “Appointments” tab (4) Uncheck all of the days except for “SUN” in the “When” box (5) The appointments that are available will appear for Sunday August 19, 2018. (6) Select the time (7) Checkout


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Tuesday’s are for Ariel and Will. Two adrenaline pumping classes to set Tuesday night off. YourFirstClassIsFree
Www.clubdecycle.com


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Come Rock out with Miko tonight. She is teaching two classes tonight. YourFirstClassIsFree
Www.clubdecycle.com @fittnflyyspinnchicc


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Friday Night Special presents Whine & Wine with Yurri. Friday August 17, 2018, 6:30-7:30PM. The cost is $10 and there will be wine and refreshments after. Register online, www.clubdecycle.com *class passes cannot be used for this class**


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Sunday’s with Erika and Will. YourFirstClassIsFree
Www.clubdecycle.com @mr_tnt_dmv


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Club Decycle is in major rejuvenating mode. We will be updating some of our class offerings and want to hear your thoughts! Drop a comment below, DM us or send an email to clubdecycle@comcast.net and let us know your thoughts. Which classes / instructors would you like to see more of, what additional classes would you like to see included in what we offer, anything that’s on your mind! We appreciate you and want to ensure we are doing our best to give you what you want!


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Have you signed up for classes tomorrow? Yurri and Ariel are teaching three amped cycling classes followed up with Funk It Up Fitness , Yurri’s version of zumba/aerobics. Come check us out! #YourFirstClassIsFree
Www.clubdecycle.com


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Happy birthday Will, @mr_tnt_dmv!!!! Whether on the bike or off you will always give the people what they came for. We are so happy to have you as an instructor and friend!


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social media / marketing internship available. We are looking for someone who is creative and social media savvy. This is an unpaid internship but will include unlimited free classes and will be an awesome addition to your resume.
Duties include:
•Posting pictures and videos daily to Instagram and Facebook.
•Sending weekly emails to our clients.
.Formulating creative avenues to promote our classes
If this interests you, please send your resume to clubdecycle@comcast.net


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Wednesday’s at ClubDecycle. Tomorrow you have two chances to spin with Eric 5:30 AM and 6:15 PM and then you can Funk it up with Yurri and Bounce around with Heather YourFirstClassIsFree
Www.clubdecycle.com


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Club Decycle has a monthly membership that includes unlimited classes, free water every visit, AND a Club Decycle Tank-top!!! All for $59.99 per month. The membership auto renews every month for 12 months using the credit card on file.
It doesn’t get any better than this. 🚴🏾‍♀️🚵‍♀️🚴🏾‍♀️🚵‍♀️🚴🏾‍♀️🚵‍♀️. DM, e-mail or inquire at the studio for more Information. *** this is a 12 month contract and will result in penalties if canceled before the contract period ends***


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Tuesday’s are for Ariel and Will. Two hours of Pumped up, non-stop club rides. @cycledivah @mr_tnt_dmv


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Now serving up cucumber-lime infused water to keep our customers hydrated before or after a workout! For A Limited Time Only!


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All we do is win!! You win when you never miss a Monday at @clubdecycle! And we have a whole lot of fun too...plus videoing is allowed as you can see...😂😂😂. Join me tonight at 6p. Please arrive no later than 5:45p. Reserve your bike in advance at www.ClubDeCycle.com. Bring a sweat towel and water. Early arrival is highly suggested! Video by: @410hero
#WIN #nevermissaMonday #naturallyfitBebe #spinwithBe #everyMonday #sixPM #ClubDeCycle #reserveyourbike


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About last night!! Y’all missed a good one 🚴🏾‍♀️💨💨💨. Thanks for having me @oasportsllc 🙏🏾. It was a pleasure teaming up with you, @clubdecycle, and @mr_tnt_dmv for such a great cause! Our Baltimore youth need us! Special shout out to @trishaaaaaj for making the connection! #NaturallyFitBebe #MrTNTDMV #LateNightSpinClass #SpinClassLife #MyBmore #ShopSmall #SmallBusiness #GymRat #Nike #UnderArmour #Adidas #CrossFit #WeFit #FunTimes #LateNight #SweatFit #Cardio #CardioSavesLives #OASports #ClubDeCycle


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Friday nights at Club Decycle. @oasportsllc hosted a fundraiser and pop-up shop and Club Decycle instructor’s @mr_tnt_dmv and @naturallyfitbebe taught a class! A great night for a great cause! Follow @oasportsllc!!!!


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Ok, due to overwhelmingly popular request. The #spinclass event that I attended yesterday was hosted by my good friend @nfocusoa on behalf of @oasportsllc at Club De Cycle located at 7165 Security Boulevard in Windsor Mill, Maryland. The instructors were Will @mr_tnt_dmv and Belinda @naturallyfitbebe . We had a blast, it was an awesome workout. Yes, it is an actual spin class studio and they offer #trapyoga as well. If you wanted to give it a try it the link is www.clubdecycle.com #getitin #oasports #clubdecycle #underarmour


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@naturallyfitbebe and I back to back. What could be more epic? 😁😁


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More #spinclass action with @oasportsllc !!!!🔥🙌🏾🔥


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@mr_tnt_dmv and I at the Late Night Spin Class! It was definitely a #levelup kind of night at @clubdecycle! Shout out to @oasportsllc for a great night for a great cause! #CRAZYBLESSED
#clubdecycle #oasports #mrtnt #naturallyfitBebe #spin #fitness #fun


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Watching my first #spinclass class!!! 🙌🏾🙌🏾


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TONIGHT IS THE NIGHT ladies and gentleman. Not only can you ride with Will @mr_tnt_dmv and Belinda @naturallyfitbebe but you can also support a terrific cause. This is mainly a fundraiser to support @nfocusoa
There will be a pop up shop tonight and refreshments will be served. Come support and have a great time. You can register on the link on @nfocusoa page. Shop, Spin, and dance!!!
@#SpinClass #SpinClassLife #MyBmore #ShopSmall #SmallBusiness #GymRat #Nike #UnderArmour #Adidas #CrossFit #WeFit #FunTimes #LateNight #SweatFit #Cardio #CardioSavesLives #OASports #ClubDeCycle


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There's still time to sign up for this ride tomorrow with me and @naturallyfitbebe !!! .
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If you haven’t already SIGN UP NOW. Refreshments will be provided 🍷🥃😉. Link is in my bio!!! Come out and Shop, Spin, and Dance with us on August 3rd @clubdecycle plus come shop with @oasportsllc !!! #SpinClass #SpinClassLife #MyBmore #ShopSmall #SmallBusiness #GymRat #Nike #UnderArmour #Adidas #CrossFit #WeFit #FunTimes #LateNight #SweatFit #Cardio #CardioSavesLives #OASports #ClubDeCycle


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When your @harvest_world church family joins your @clubdecycle spin family! Tonight my Pastor @stev_lawrence came back to spin class and he bought errbody!!!!!! We did that!! Love my church family!! #lookatGodshowingoff #AbundantHarvest #everySunday #tenAMservice #comeasyouare #allarewelcome

#spinwithBe #everyMonday #sixPM
#ClubDeCycle #firstclassFREE #naturallyfitBebe


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