Atlas-Gym Sunbeds-Nutrition Centre

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*****BANK HOLIDAY OFFER*****
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Friday 24th till Monday 27th AUGUST FREE TRAINING.
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Train for free for 4 days on us.
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Atlas Gym’s Open bank holiday for all.
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Non members may come in and try out the gym’s training facilities from Friday 24th to Monday 27th August for free.
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No terms and conditions, simply come in and enjoy your training sessions for free!!!


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Had 2 weeks of not eating properly and training inconsistently. Sometimes my life gets in the way and things take priority. It’s good to have a rest from it all now and again. Back on my diet this week now after this pre-workout meal. #mattcraven #training #gym #fitat40 #fitnessmotivation #sausagerolls #junkfood #relentless #middleeast #doha #preworkout


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#throwbackthursday Yesterday’s Arm workout was the greatest this was my last set from the BIG F*CKING ARMS Program from @theonlinecoach
@nishtasnim πŸ“Ή


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Trying my best to grow those biceps... this was my last exercise trying to get that pump by focusing on the contraction and negative!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘ŠπŸ‘ŠπŸ‘Š
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#artofsupplementation #shredded #physique #gains #bodybuilder #biceps #aesthetics #muscle #gymlife #beastmode #arms #abs #npc #nutrition #gymrat #pump #protein #flex #muscles #fitnessaddict #supplements #iifym #supps #dedication #preworkout #ripped #strong #fitnessmotivation #mensphysique #getfit


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A wise man once said Nothing 🀫 .. KEEP PUSHING FORWARD @lukemedlyn91 cheers for the spot bro πŸ‘ŠπŸΏ


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🌟🌟🌟PAYDAY SPECIAL🌟🌟🌟OPTIMUM NUTRITION - GOLD STANDARD - 5LB πŸ”₯ Save Β£9.99 πŸ”₯ was Β£49.99 πŸ”₯ Now Β£39.99 πŸ”₯Offer on from 25th July till 5th August


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PAIN SWEAT IRON
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We have the following options on memberships.
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Β£5 per day pass.
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Β£15 weekly pass.
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Β£20 services pcm non contract.
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Β£24.99 pcm via DD for 6 month’s there after rolling monthly.
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Β£35 per month non contract.
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Β£150 for 6 month’s upfront.
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We don’t want to leave our current members out. If you refer a friend to Atlas Fitness Gym you will receive Β£5 off of your monthly Direct Debit fee! This discount is applied every month your friend remains a member. There is no cap to the amount of friends you can refer to the gym.
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For more information about our member referral schemes please do not hesitate to call us on.
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Email: info@homeofthespartans.co.uk
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Landline: (01908) 313952


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regram @elluk.fit


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Just finished training on my favourite day - pull day! The goal will always be a wide frame with a small waist🎨 What is your favourite body part to train?
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#bodybuilding #uk #fitness #miltonkeynes #muscle #london #posing #gymlife #shredz #natty #gains #fitfam #love #workout #back #deadlift #igdaily #ripped #aesthetic #physique #strong #dedication #motivation #abs #diet #arms #biceps


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One day closer to the goal● ● ● ● ●

#gym #bodybuilding #fitness #instafit #goals #chest #biceps #motivation #workout #believe #fitfam #gains #igdaily #instapic


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