Okay- You all need to look at this total calories. I ate 939 calories today & drank alot of water. 939 calories. Ask me if I felt hungry at all today? NO. NOT AT ALL.
I learned about the nutrients in most foods from June to December 2018, by losing 35 pounds. I used that knowledge today to eat the right foods or come close. So, if eating 939 calories and feeling full as hell sounds weird, it feels weirder to me, so Im continuing the Keto Journey Im on. Lets see where it goes....😊