Barry's Bootcamp Chicago

Instagram photos and videos

Quick stop to get it done #rivernorthchicago #chicago @jasonloebig


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Thanks for putting up with *thousands of* my dumb jokes! 😘


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Detox 💪🏻🤢🤮


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FITNESS FOODIE DREAM 🌟 On our weekend getaway to Chicago we decided to try @barrysbootcamp to start our day! We completed incline running, sprints, and upper body resistance work on the floor- it was awesome! Then, we got breakfast outside at a small cafe ♥️ Hope your Saturday is off to a great start!!


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My babes first #barrysbootcamp was a success!


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❗️CHECK OUT THIS SQUAD 🙌🏼❗️⁣

I’m absolutely thrilled to share that I’ll be joining the instructor family at @barrysbootcamp Chicago! Huge shoutout to @adriaaalcazar and this crew (and many staff members not pictured here) for the very warm welcome and mind-blowing amount of support. So grateful for this opportunity to continue to help people achieve their fitness and wellness goals. Can’t wait to start bringing the Miami heat to Chitown! 🔥😈🔥 ⁣

@barrysbootcamp #barryschicago #chicago #miami #newfam #grateful
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TUESDAY, SEPT. 17th.
7:50. Only a handful of spots@left
Where else would you rather be other than at #clubmojo? @_mercedesowens
You could even win some MOJO prizes !
#barrysbootcamp #teamteach #mojo #clubmojo #lowerbody #barrys #signup


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Lift, Run, Repeat. Don’t forget to smile and be nice to people while you do it. @barrysbootcamp .
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#barrysbootcamp #thesweatlife #lululemonambassador #smile #flex #abs #sweat #gayfitness


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“If you come to Barry’s you’re part of a family” @hollykeskey_koester @barrysbootcamp .
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Literally. Across the country and around the world. We have a great team!
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Also, I love this little dynamite power house of a trainer. Tiny yet mighty and sassy. 💯🔥♥️. Great class!
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#chicago #chitown #barrysbootcamp #monday #crosscountry #aremyeyesevenopen


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Monday,
“Oops, you did it again.” 👱🏻‍♀️
Xo,
Joe


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My motto of the week, “Be stronger than your excuses !” I always have loved this message because honestly we all have done it or DO IT! And come up with every reason, why we CANT do something ! .
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Here’s the thing.. give yourself ONE great reason why you CAN..
& I bet you it outweighs all the CANTS !
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Here’s the thing if it doesn’t , you don’t want it bad enough!
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So put the excuses aside.. & get after what you want ! Small steps lead to the bigger picture ! Don’t give up on you 💪🏻
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YOURE SO WORTH IT!!!


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Got a job at a place that’ll help me make gains while helping other people make gains. Hell yeah. #gainsonly #gradschoolgains


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Time should never be an excuse NOT to move around👊🏻 ⁣

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👉🏻I had a quick 10:00 to get in a quick burner. Also wanted to use minimal equipment. ⁣
👉🏻Picked 2 movements and did a “tabata” formatted workout.⁣

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The Workout ⁣
❌:20 seconds on/ :10 seconds off⁣
❌Banded bicep curl w/ 3 sec pulse/Banded front squats w/ 3 sec pulse ⁣
❌8 total rounds ⁣

#barrysbootcamp #barryschicago #chicagofitness #fitness


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Flex 💪 @courtney_cftnt


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Wedding pregame done!💪🏼 #clearlyswipedright 🙌🏼#cheerstothelears9_6_19 🥂


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We can’t all look like @zach_arias_ after @barrysbootcamp ... But we can try 🥴💦


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Coming at you from #BarrysChicago—where it all began in 2017 (with @nish2190)! Class number 265 and I picked up those 35 lb weights for the first time EVER.
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Of course it was in the Queen of “if👏🏻you👏🏻want👏🏻to👏🏻get👏🏻stronger👏🏻lift👏🏻heavier👏🏻weights👏🏻” @katelemere’s class and in my beloved #doublefloor spot 29.
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Grateful to have found the #redroom when I did and for the lovely people @barrysbootcamp who push me each and every class to become stronger, physically and mentally.
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Now let’s get those last 35 classes in before my #30thbirthday 💪🏻🏋🏼‍♀️😘
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And keep working hard and being nice to people because we all need a little niceness. #WorkOutHardAndBeNiceToPeople


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Feels good to be back Chicago! Well rested and a little thiccer. It was worth the fromage and baguettes. Back to your regularly scheduled red room performances. .
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#chicago #thesweatlife #lululemonambassador #barrysbootcamp #abs #instafit #arms #gay #instagay #loveyourbody


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#redlinetoredroom |September 2- September 30| @barrysbootcamp #barryschicago 📷 @jaclynnnmariee


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Starting off the month with the #redlinetotheredroom challenge! Day 1- Share the Love ❤️


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Kicking a🍑🍑 in the Windy City, and introduced this newbie to the best workout in the world! @lindseyswindow 💪🏼💪🏼😅🏋🏻‍♀️ #barrysbootcamp #barrysLIFT #barryschicago #lululemon #strongertogether #gunzandgainz #sweatsesh #detoxbeforeretox


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Chicago fam! Come join us for a killer workout at @barrysbootcamp Sunday September 8, 2019 💥 100% of the proceeds will go to our foundation! Spots are limited. Link in bio! 💃🏾 See you there!!


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FEELING my workout from yesterday in every way, shape, form.🍑>>> I don’t judge the efficacy of a workout by post-exercise soreness, so when I experience it I think about WHY.💪🏻
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I’m on week three of a four-week program, and this was the first week I didn’t go up in load but rather focused on my mind-muscle connection and strict form. This was also the first week I was sore AF the next morning. What gives?
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The workout didn’t change. The load didn't change. But the time under tension and time muscles spent in a lengthened state did.💡
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That’s a REALLY good reminder form, function, and progression HAVE to work together. If you’re overloading without technique or rushing through drills you’re NOT maximizing your time. I don’t know about you, but I don’t have a lot of it, and so I’ve got to make every second count.👏🏻👏🏻
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Your workouts aren’t a box to check or a motion to go through. Be thoughtful, mindful, and in the moment and you’ll get results you can feel and see too. Fin!🖤


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Gay trash meets Euro trash
PC: @scottwerth .
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#eurotrash #basura #barrysbootcamp #bodybybarrys #chicago #summer #haircut


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Come on and tackle your Sunday Scaries with me.👊🏻Take a class on Sunday get an AM class on @barrysbootcamp For Monday I mean how can you pass that??? 2 days with me😋

Sunday: 8AM 1030AM 1PM LP
Monday: 930AM LP
#barrysbootcamp #barryschicago #sundayskellys #lululemon #lululemonchi 📷 @theaves305


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First Barry’s then brunch 💪🏽🍳🌯#barrysbootcamp #fitness #fitfam #brunch #bkyoga


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Triple sweat! 💦💦💦
#barrysbootcamp #threemuskyqueers


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