Boston, Massachusetts

Instagram photos and videos


0

Listen to “Wildest Dreams” anywhere you download or stream music!


1

Morning walk in Beantown! Love these historic neighborhoods and buildings! #boston #morningwalk #morningcoffee #takeahike


0

Depois de a última árvore sem frutos e o último rio envenenado, o homem perceberá que dinheiro não se come.essa foi o aço pra começar a semana🙏🏻🙌👌❤️😉😘👏👏👏👏


0

Pax and anime boston


0

I am wearing @zephansandco and the lovely model next to me @elatemgas14 is wearing @tribeofdumo at the Boston Afro Culture Pop Up Tour


0

@marika_takeuchi ‘s album Melding is out on the 19th July. Listen to her first single ‘Found’ and pre-order on @bandcamp (link in bio)


1

Então relaxa e comece a segunda feira com uma comunicação positiva e sendo grato, afinal se você está lendo essa mensagem quer dizer que o relógio despertou para você, onde para outros não foi assim, então esse já é o maior motivo para ser grato hoje e focar na solução e não nos problemas. 🙂

#coach
#coachintegralsistemico
#Desenvolvimentopessoal
#Desenvolvimentohumano
#Inteligenciaemocional
#vocepode
#missao
#altaperformace
#resultado
#passoapasso
#geracaodevalor
#foco


1

Monday morning message: your body is not Amazon Prime. 👊🏼💪🏼


2

#MedalMonday... I truly gave up hope a while ago my speed would come back. I was also incredibly inpatient and on a mission to prove people wrong. When I finally decided I just didn’t care anymore, it’s been coming back, each race faster than the next. Yesterday was very controlled and raced like I used to, smart. Pushed but, not too hard after a long run. Sometimes when it’s about fun... things are way better!! The work only gets tougher now... London 🇬🇧... core/strength workout done ✅ and coffee ☕️ made!! NYC🍎🍎🍎!! Here we come!! NYC,,, it’s on!! It’s all about you princess 👸 Meaghan!! #abbottwmm #WhereChampionsRun #chasetheprincess #Westernmassdistanceproject #respecttheprocess #NBrunning #TCSNYCMarathon🍎#BQ #USATF #London2019🇬🇧 #Cooneyislandhalfmarathon #Falmouth2018 #BAA10k #instarunners #XC #crosstraining #celiacdisease #glutenfree #dairyfree


0

𝕭𝖔𝖘𝖙𝖔𝖓, 𝖎 𝖆𝖒 𝖎𝖓 𝖞𝖔𝖚


0

v2.365.177.542 • #BAA10K, New PR, Official Time 35:36
• Avg. HR - 169 BPM
• Max. HR - 177 BPM

Couldn’t have asked for better race weather in June. @barcanshoot and I went out with a plan to work together and both got new PR’s in the process. Also glad to be joined out there on the course by the NYC family @matthewlukemeyer, @johndconner, @glennryancam, Delis, @wilterdink and the Boston family @hilbertdijkstra, @jcal14, and @hillaryfitness for cheering us on. Special thanks to @louserafini1 and @tracksmithrunning for the hospitality pre and post race. #NoDaysOff


1

💯


0


0

Boston: l’heureux mélange des âges.


1

"Although we have in our armamentarium of skills many tools that enable us to provide services for our patients and clients, there are none more important than exercise. It is the intervention that is truly supported by thousands of studies over the years, so evidence-based practice is not a question in this arena." -2004 McMillan Lecture

This is what Dr. Moffat had to say about what was a massive void in our profession...in 2004. (If you do not know who she is, look her up, she is one of the GOATs of the PT profession)

Dr. Moffat BOLDY challenged the status quo. She stood up for what was right, and she probably ruffled some feathers...but where did it get us? How many of you actually feel your "ther-ex" course is something that set you up for a solid base that Dr. Moffat would be proud of? The quote in the post above is her response to my students who created the S & C course at MGH.

My point of showing you all this, is to drive home the point that change is hard! And many will remain silent in challenging the status quo as not to ruffle feathers...Yet, I for one will not sit aside passively and wait for things to happen, because clearly, that will not be the case! My hope with @thelevelupinitiative is to INSPIRE many of you to become passionate advocates for this profession. So we together (from a place of caring) can BOLDLY challenge the status quo, and make a true difference in pushing our profession forward to new levels. It’s going to take more than one of us to get this done! We have to rally together.

#TheLevelUpInitiative


1


0

Kiss In The Rain
----------------------
The movie was pretty good, lets face It I was barely paying attention to it... first 30 minutes was nervously inching closer to Blaine until he finally put his arm around me and I cuddled into him... we kept getting into trouble by those around us cause we kept whispering to each other. We did end up watching the last half of the movie just so those pestering us would shut up...honestly I could tell Blaine was wanting some more 'action' during the flick but... I wasn't ready for that. We walked out of the theater hand in hand he whispered to me "I want to take you somewhere special. Its one of my favorite places." I was curious so told him lets go. We hopped on the bike, rode 20 minutes to a secluded area near the harbor where he parked and walked slightly down this little board walk with me, turning me to point out the sunset "Beautiful isn't it?" I smiled and nodded in agreement. "Hey kid... I'm glad you came out with me tonight." He said turning my head to look to him. I was slightly annoyed to him calling me kid but he leaned in to kiss me. My heart beating fast I leaned up towards him our lips meeting just as rain started to fall. Looking back now I think the timing, the view and the fact it started to rain made the kiss great in my teenage eyes... but honestly it wasn't that great of a kiss -- but I wouldn't know that for years later. ————————————————————————🔹Don't miss the story! Turn on post notifications now!🔹
————————————————————————
#imvu #thejakobsendiaries #adielysechronicles #thejakobsenfamily #imvupictureperfect #imvublog #imvulife #imvustory #imvulifestyle #imvusocialite #imvuteen #imvuhighschool #imvudate #imvufirstkiss #imvukiss #imvucute #imvuedit #imvubackstory #imvuhot #imvuromance #staytuned


0

Heading to P-Town from Boston


1

Fast seller 🌌Eliza's Boutique Styles 👀Only $24.99
Search: White Party Dress
🔥 Shop Our New arrivals
Find us At www.ElizasBoutiqueStyles.com
.
.
.
#fashiondaily #womensfashion #instashop #instafashion #shopaholic #lookbook #womensclothing #onlineshopping #instasale #instashop


1

Country roads
Take me home
To the place
I belong


0

Beautiful view of Boston at sunrise 🌅 #boston #dia #worldtraveler #33rdfloorview


1