Calgary, Alberta

Instagram photos and videos

It’s only Wednesday!?! It’s been a tough week already. Haven’t been able to get to the studio...but I still get to my mat. Tough days call for long, strong, explorative practices for me. A great way to get out of your head - is to get into your hamstrings! Happy humpday practice. May we all survive till Friday! ——————————-
#humpday #yoganidrasana #parvrttasuryayantrasana #compasspose #yogaeverydamnday #dontletthebastardsgrindyoudown #timewithmat #imatwistedsister #worksucks #whensfriday #hamstrings #outtatheheadintothehammies #useyourmuscles #yogamom #yycyoga #yycyogacommunity #thisismyyoga #sherryogi


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💰 Are you rich or are you wealthy? 🏖


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Hello!! 👋🏻 Welcome to another real time birth story. I’m excited to have you apart of this journey over the next few hours! All the images are in “real time” which means I’ll be sharing them at the exact time in which it happened just one week ago. If we haven’t met before, and even if we have, introduce yourself below and let me know where you’re from! I’ll start, I’m Kristina and I am the photographer behind all these stories. I live in Calgary, Alberta and I have three kids of my own! I’m an extroverted introvert but when I’m at a birth, I enjoy being a fly on the wall. So let’s get started!

3:40 PM - Meet Sara and Dave. I had met Sara prior to the birth but just met her husband Dave now and their midwife Krysta (@krystajohanna) with Honeycomb Midwives. They are expecting their second child, another girl, and it is 5 days before the due date. Sara was induced with her first baby at 39 weeks because of a concern with her placenta. The same concerns came up again at her ultrasound appointment earlier today which means she isn’t going to be able to have a home birth as planned. I received a text around 1:00 PM saying they were heading to the hospital to wait for the induction. I have just joined them and they are planning to break Sara’s waters to see if that alone jumpstarts the contractions. So far, she is in great spirits and not feeling much at all for pain. .
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#birth #childbirth #birthphotography #birthservices #hospitalbirth #midwife #naturalbirth #naturalbirthing #calgarybirthphotographer #calgarybirthphotography #birthingmagazine #canadianbirthphotographers #birthstories #newbornbaby #babystory #clickinmoms #documentaryphotography


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It's mostly @rachelleblanc24 's fault that Beautiful Unusual exists, and the amazingly supportive environment we have developed in the troupe, at classes, and events. I am forever grateful for her unwavering enthusiasm for things I'm afraid no one else will be excited about, her level-headed advice when I get a bit too uppity, and her ability to make everyone look good in a photo. You rock, girl. ❤️❤️❤️
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#dancesister #yycwomen #bellydance #grateful #yycbellydance #beautifulinsideandout #yycartists


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#AlbertaByChoice | Nothing like immersing yourself in inspiration. We've been selfishly testing new recipes that we'll soon share out to the world. Put your hands up if you volunteer to help us in some quality control for 2019. .
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#FreeholdBrew #SociableSeries #ABBeer #canadabeer #madeincanada #calgarybeer #albertabeer #albertacraftbeer #lakelouise #banff #winterbeers #cdnbeernews #yycbeer #yegbeer


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Sometimes it’s hard to define what joy is like but seeing a friend truly love something whole heartedly really helps understand the meaning. If you didn’t know my bestie @b.rock_3 is a new queen on the scene! Give her a follow @anitadeeee and check her out the next time she’s at twisted! 😘


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Like this? Let me know in the comments ⬇️
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••• Rise up this morning
Smiled with the rising sun
Three little birds
Pitch by my doorstep
Singing sweet songs
Of melodies pure and true
Saying, this is my message to you •••
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••• Three Little Birds - Bob Marley •••
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••• Model: @winarap11 •••
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#portrait #portraitphotography #portraitpage #makeportraits #portraits_mf #pusuitofportraits #portrait_universe #portrait_star #loveofportraits #withhumans #gameofportraits #yycportraits #yycphotography #yyc #calgary #alberta #yycphotographer #calgaryphotographer #yyclife #yycliving #yycbuzz #yycnow #calgrybuzz #people_infinity #ig_shots #yycphoto #yycfashion #yycmodel #yycmodels #yycgirls


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My handsome lil boy 💙 Just love that face! #pom #pomsofinstagram #cutenessoverload #russellbarkin #pomeranian #handsomeboy


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I ❤️ E A T I N G .
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•• 📸 : “ I like hashtags because they look like waffles # “


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I’ll never get over this. I’ll always be thankful for the gift that’s been given to me #topsurgery #freedom


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✨FAIRY DUST LATTE✨🧚🏻‍♂️
Loved this activated charcoal latte @espressocafeyyc
Will definitely be back to this cute little coffee shop! Tons of space, cute little desserts like #creampuffs, and they have #rainbowlattes

☕️Hungry Couple YYC



#latteart #coffee #coffeetime #latte #fairydust #rainbowlatte #afternooncoffee #coffeebreak #yyccoffee #yyc #calgary #yyceats #calgaryeats #calgaryfood #yycfood #yycfoodie #calgaryfoodie #foodinfluencer #yycnow #foodgasm #calgaryfoodies #yycfoodies #calgaryeats #coffeeaddict #foodstyling #instadrinks #food #foodpics #foodies


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Come to Calgary, they said. You’ll see mountains, they said. #pilotlife #layover #calgary #freezingfog #winterweather


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Always put your best foot forward...even when you’re sleeping!! #smilingcats #sleepingcats #wordsofwisdom #yyc


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In 2018, september ending precisely, I started @tasty_yummy_cuisine just after sharing a picture of yummy looking Puffpuff with some friends which led to a conversation and realization that getting a variety of “Tasty Naija” meals in Calgary was difficult.
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To be honest, I never set out to be a chef even though I have always had a great passion for cooking... till date, we eat fresh in my home, I cook three or more meals everyday and have been doing this for atleast 10 years (scratch that, for as long as I can remember)... .
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As a Lawyer from Nigeria, I can’t practice Law until I take some exams. Although I also have a Master Degree in Business Administration, having just had baby, I knew i couldn’t get a job just yet, so I birth the idea of #atasteofhome and I must say those 3 months were beautiful... .
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The highlights for me would including getting my food safety certification, baking several dozens of pies which featured on the “thanksgiving menu” of several homes, cooking a variety of meals to satisfy the different orders from my amazing clients and the marathon cooking to meet up with Christmas orders... .
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I started from the scratch, baking just pies and making Puffpuff and in less than 3 weeks, I was catering for events (Jollof Rice, gizdodo, asun, etc.)... The brand grew so much I started a weekly meal plan... .
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The show of love, the patronage and the friendships I have built in the last 3 months with you guys is simply beyond words...
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I have decided to take January off to attend to some personal goals but I’ll be back with a bang in February... I’ll keep you entertained in the meantime with some of my personal meals just to tantalize your tastebuds 😁😁😁
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To everyone who ordered and gave a feedback, “thank you so much” you make it all worth it... I would have tagged everyone but let me jealously guard my clients please ... the streets of Instagram Odikwa very dangerous😂😂😂
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Thank you for almost 7000likes guys... You all made 2018 so beautiful...
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Anticipate February 1st 2019...
Menu is going to be off the hook... one love ❤️
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Wednesday’s are for the Wednesday Romper by Smash + Tess. Oh and it’s 20% off for a limited time 🎉 No code needed.
www.blondieboutique.com


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Just go for it!! 🔥🔥💯💯🔥🔥


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Stand tall within yourself.⠀
Only you can know how far you've come, how far you want to go. Don't let the world tell you otherwise.⠀
#Limbus
[ 📸@jraeg ]


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Entre todo el trajín y el cambio de rumbo, siempre hay un huequecillo para darle al power.
Me gustaría decir que la banca va mejorando técnicamente. Voy más compacta, procuro no dejar la barra en caída libre hacia mi pecho (como en la primera rep) uso 🍑 y 🍗...
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PD: las series son largas como un día sin cafeína, (ironías de llevar una camiseta de FUCK CARDIO) pero el temaso lo compensa.
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#powerlifting #sbd #powerlifter #sentadilla #pesomuerto #pressbanca #dl #sq #squat #lifting #weightlifting #crossfit #tshirt #camiseta #onsale #deadlift #benchpress #bench


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