Chapel Fitness

Instagram photos and videos

Bit of multi tasking running my boxing class this morning πŸ€©πŸ‘ΆπŸ₯°πŸ₯Š @chapelfitness @kaydeehorne #boxing #satboxing #multitasking #roysboxingandchildcarecentre #hehehehe #chapelfitnessstkilda


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Rear chain activation can be just effective with rack pulls. @i_baked_it_myself has tight hamstrings and being taller struggles to get comfortable deadlifting from the ground. Giving him confidence to work from this height, we can look to slowly lower the pins over time. #deadlift #strengthtraining


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Embrace what makes you unique EVEN IF it makes other people uncomfortable..
Your essence is your gift, don't ever change for the sake of others πŸ™πŸ»βœ¨
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Raw shot from @the.kasman πŸ“Έ
#thursdaythoughts#embraceyourself#dontchange#beyourself#portrait#fitness#fitspo#instafit#gymlife#noexcusesprogress#fitnessmodel#healthylife#dedication#passion#fitnessjourney#model#actress#entrepreneur#selflove#sonyimages#sonyalpha#sonyalphasclub


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Getting back into a normal routine of life again. Now with the Pan Pacs over I’m back on the grind with work and it’s not really work when I get to spend time with this talented young man! Haven’t seen Kye in 3 weeks and he’s still retained all that I’ve taught him so far. He’s 10 and he’s a little gun πŸ₯ŠπŸ‘ŒπŸΎ #boxing #backonthegrind #boxingtraining #focuspadworkout #juniorboxer #juniorboxing #kidsboxing #instaboxing #instakids #littlegun


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There really is no excuses to finding the time to get fit @chontelleberryman slaying after our weeknight boxing class .. I know we all would like to look like this after a big workout πŸ₯ŠπŸ˜œ
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#abs #bodybuilding #fitness #tan #sun
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #abs #bikini #beach #babe #yoga #inspiration #workout #boxing #hiit #booty #picoftheday #eatclean #vegan #raw


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What does a Bootyfit babe do after crushing a leg workout πŸ‹πŸ»β€β™€οΈ core and stability of course sorry @chontelleberryman πŸ‘πŸ˜œ
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#abs #bodybuilding #fitness #tan #sun
health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #abs #bikini #beach #babe #yoga #inspiration #workout #boxing #hiit #booty #picoftheday #eatclean #vegan #raw #goals #bootybabe #lovelegs


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BootyFit 12 week program progress πŸ‘™will you be summer ready #bootyfitworkout πŸ‘. email Info@wendylaroche.com we are running into the last 6 count down for 2018! .
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#squats #legday #booty #love #abs
#retreat #detox #trainer #bikini #babes #workout #fitness #health #fitness #fit #fitnessmodel #fitspo #workout #gym #training #photooftheday #health #healthy #active #strong #lifestyle #diet #getfit #eatclean #exercise #bali #detox #lifestylebloger


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Bootyfit Saturday morning workout πŸ‹πŸ»β€β™€οΈ πŸ‘ when you look like this babe @chontelleberryman but still can’t miss crushing Saturday morning workout .. it’s called determination to be the best you can πŸ™Œ
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. #squats #legday #booty #love #abs
#retreat #detox #trainer #bikini #babes #workout #fitness #health #fitness #fit #fitnessmodel #fitspo #workout #gym #training #photooftheday #health #healthy #active #strong #lifestyle #diet #getfit #eatclean #exercise #bali #detox #lifestylebloger


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Crushing racing week with a bang .. it’s one week if fun let’s not blow a whole months worth of training πŸ₯ŠπŸ₯Šwith our gorgeous @sphilippoussis miss this babe 😘
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bootyfitworkout #nutritionist #doingwhatidobest #lifestyleblogger #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #abs #bikini #beach #babe #yoga #inspiration #workout #boxing #hiit #booty #picoftheday #eatclean #vegan #raw #model #dogpound


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