Downtown Brooklyn

Instagram photos and videos

Going live on #Periscope & #Twitter in about an hour #staytuned #BodegaRun #foodforthought


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Follow @fac.kk for more


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Caramelized Brussels Sprouts are on the blog today! An easy, picture-perfect side that works for holiday or any day 😊 Recipe link in profile. #caramelizedbrusselsprouts #thanksgivingsides #veganthanksgiving #ontheblog #e2bakes #brooklyn


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You never know until you try ✨


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dispatches from my new-ish “recording space” (AKA the desk pushed against the wall in my bedroom where i keep all my work stuff and podcasting equipment, because FANCY)... 🎙
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big windows are GREAT generally, but not so much in my post-podcasting life. pulling all the shades down for recording sessions at all times of day to improve sound quality makes you look really creepy on Skype. 🙈
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who knew there was more street noise on the twenty-third floor (new apartment) than the second floor (old apartment)? 🚨
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there’s a stack of books threatening to overtake me at any moment on the window ledge. 📚📚📚📚📚
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i have another full book to finish between now and 10:00 AM tomorrow. and research to do for the episode. and a full-time day job. 👍🏻
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Irv does a really good job of being quiet while i record. 🐶
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this is the most fun, rewarding thing EVER. 🎉
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i’ll be taking two weeks off from typical episodes over the holidays (more on that later!), but i’m thinking of doing a Q+A show during that time! i want to share more with you about me, my reading, and BTS of the show. what questions do you have? ❓
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#SSRpodcast #podcast #newpodcast #podcastersofinstagram #podcastinglife #bookloversofinstagram #amreading #booklovers #bookworm #bookstagram #bookfanatic #igreads #booksbooksbooks #instapodcast #amlistening #podcastinglife #behindthemic #freelancer #bookaddict #ohwowyes #bookpodcast #bookaholic #bookish #instabook #bibliophile #booknerd #kidlit #yalit #behindthescenes #bookobsessed


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Morning workout is done!!💪🏻
Cable pull down 50lbs 12x4
Single arm DB row 25lbs superset straight arm pull down 25lbs 8x3
Seated row 50lbs 12x4
#weighttraining #travel #winter #flying #life #getfit #bodybuilding #femalefitness #workout #gym #instagood #asiangirl #nofilter #motivation #DASBrandAmbassador #GetBuckedUp #DASlabs #deerantlerspray #buckedupsupps #DASlabsFam
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@buckedupsupps 20% discount:workoutm629


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It will take 80 concrete trucks to deliver the concrete for the 4 ft thick mat slab at our Downtown Brooklyn residential project.


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What’s up ?🐒


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❗️ WHEN YOU HEAR SUWOO THATS THE MOTHERFUCKING BLOOD CALL ❗️


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2 Days left before the show in Brooklyn , New York at Gold Sounds . Last day to win free tickets and a invicta watch . All you have to do is tag a person that you want to go to the show with. If your not in New York just tag sumone who lives there ! #nyc #brooklyn #hiphop


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On the set of “2 Wrongz” with 2 of my favorite ppl. @freshedaflyguy180 & @yannabuttons 🎥🎬 #2wrongz #lootfilmz #twilightzone #blacktwilightzone #shortfilm
Directed By: @rayloot316


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AMEN.


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😇❤️🙏🏻


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Morning selfie wepa


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Not perfect but you are perfect 4 me thank you for my blessing my beautiful baby girl ❤️😘


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Despierta!
Jesucristo
Viene pronto. ◄ Romanos 12:2 ►

Y no se adapten (no se conformen) a este mundo, sino transfórmense mediante la renovación de su mente, para que cuál es la voluntad de Dios: lo que es bueno y aceptable (agradable) y perfecto.


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Want to deepen your practice? Come yoga with me tonight. 7:30pm.
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Link in bio
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Here’s me in side angle pose or “Parsvakonasana” taking a bind. You can also come into a half bind in this posture. Alternatively, you could skip it all together and hang in child’s pose 😌(yes!!!) Learn more tonight in class ♥️
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📷 @coachkai
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#Yoga #YogaHeals #TravelingYoga #YogaRetreats #ResetRetreat #YogaReset #SideAngle #France #PineappleYogi #PineappleResets


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Vsem Sibirskim pacanam 🤙🏼🤙🏼🤙🏼 #siberianclassic


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DOWNTOWN BROOKLYN, Brooklyn -- The high-security trial of infamous Mexican drug lord Joaquin "El Chapo" Guzman got underway on Tuesday, but the opening statements will continue Wednesday.

The opening statements began with a prosecutor telling jurors how the man who got his start in a modest marijuana-selling business in Mexico ruthlessly turned it into a blood-drenched smuggling operation that funneled cocaine and other drugs as far north as New York.

Assistant U.S. Attorney Adam Fels told a jury in a New York City courtroom that Guzman "sent killers to wipe out competitors," and "waged wars against longtime partners ... including his own cousins." Guzman, who has been held in solitary confinement since his extradition to the United States early last year, has pleaded not guilty to charges that he amassed a multi-billion-dollar fortune smuggling tons of cocaine and other drugs in a vast supply chain that reached New York, New Jersey, Texas and elsewhere north of the border.

If convicted, he faces a possible life prison sentence.

Prosecutors have said they will use thousands of documents, videos and recordings as evidence, including material related to drug smugglers' safe houses and Guzman's 2015 prison escape and the law enforcement operation to recapture him.

Fels described to jurors how Guzman started modestly in the early 1970s by selling marijuana in Mexico, but built his reputation by constructing tunnels across the Mexico-U.S. border to transport marijuana and cocaine so fast that he was "no longer El Chapo, the short one." Instead, he became known as "the speedy one." Before his tunnels, it had taken weeks to move drugs across the border to the U.S.

Before long, Guzman was receiving 10 to 15 planes "stuffed with cocaine" from Colombia at landing strips in Mexico for transport to cities like Los Angeles, Chicago and New York, Fels said.

As his business flourished using the tunnels, trains, planes and vessels, Guzman began taking aim at rivals in the early 1990s, leading to bloody wars. In 1993, he fled to Guatemala but was captured and imprisoned in Mexico for eight years, where he continued running his drug empire


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😂.


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