Understand your purpose and it will fuel your drive
*Now accepting new 12 Weeks To Apex coaching clients* If you’ve been thinking about a custom program designed specifically for you that isn't the standard cookie cutter or involves endless macro counting then my 12 Weeks To Apex program may be the difference you need. •
3 phase meal plan consisting of carb cycling and carb backloading, 3 phase training regime and home workout option for women, supplement guide, grocery list, recipes, weekly follow up emails and private Facebook support group all with the comprehensive breakdown behind everything.
Link in bio to get started