In-Shape Health Clubs

Instagram photos and videos

Been slackin a lil this week 12hr shifts and daddy duties 🤷🏼‍♂️.... made it in today for a lil session... #staymotivated #motivated #motivation #getit #stillhere #12hrshift #grind #inshape #fitness #chestday

In-Shape Health Clubs
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Working towards better form and more weight💪😉 leave a comment on what i can improve on! ⬇️⬇️⬇️

In-Shape Health Clubs
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Last set on bench was shit, 195 x 6 but i failed at the 4th rep. And i was chewing gum on the last video lol

In-Shape Health Clubs
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Finishing this year strong 💪🏿💪🏿🔥

In-Shape Health Clubs
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Not only breaking PB’s on the water but also breaking them in the gym yes I’m a fisherman also 🎣 !! Right b4 I stopped working out back in the day I maxed out at 255 for one rep now I’m knocking out 4 reps of 255!! Pretty stoked!! #staymotivated #motivation #stayfocused #goals #fitness #fitnessgoals #inshape #chestday #255 #letsgetit #motivated

In-Shape Health Clubs
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Not only breaking PB’s on the water but also breaking them in the gym!! Right b4 I stopped working out back in the day I maxed out at 255 for one rep now I’m knocking out 4 reps of 255!! Pretty stoked!! #staymotivated #motivation #stayfocused #goals #fitness #fitnessgoals #inshape #chestday #255 #letsgetit #motivated

In-Shape Health Clubs
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Monday #quad day. I’m so bored at the gym for some reason. Someone write me a workout plan. #legsonfire #hiitcardio #legday #sexweightsandproteinshakes #addincheatmealdatesandimhappy #strong #gymgirl #fitness

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No music because Instagram keeps taking it down for copyright 😒.... but lil clip of today’s workout still trying to push myself.... #staymotivated #motivation #chestday #getit #work #letsgetit #fitness #inshape

In-Shape Health Clubs
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Not sure what’s going on with my face...lol... but was in a hurry and this is the best I can do...😂... #mondayworkout done #chestday #workouts #fitness #staymotivated #motivation #motivated #getitdone #inshape #inshape

In-Shape Health Clubs
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Sunday #legday. Today was heavy day. Happy with my progression in weight so far. I’m up about 4 pounds since my “bulk”. I️ haven’t don’t measurement but I’m feeling stronger and only a little bit fluffy. Lol #squats #deadlifts #moredeadlifts #splitsquats #prbacksquat #feelingstrong

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Knocked out my sisters @kat_1277 favorite leg workout today 😰... these suck but there great lol.... #legday #fitness #workout #staymotivated #motivation #getit #inshape #work

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CORE WORK FROM YESTERDAY. 1 ✋🏿 on bosu ball the other one pulling a 45lb kettle bell.

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Killing this core today .. for results you have to grind. People think I live at the gym. 🍽️🍽️

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