Prasad Cafe

Instagram photos and videos

Grabbing a light lunch before the big even tonight at Prasad. Vegan 🌱 and gluten free eats . Beautiful and delicious. Attached to Pearl Yoga 🧘🏻‍♀️ in PDX. #glutenfree #vegan #plantbased #pdx #pearldistrict


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Good morning! ☀️ Every time I come to Portland, I always go to my favorite healthy juice and food spot... Prasad!
Red velvet cocoa, matcha latte, and maple chia waffles are always a fabulous treat!
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#prasadpdx #breakfast #healthyfood #delicious #beetjuice #hotcocoa #matchalatte #portland #pdx #oregon #travel #travelislife #travelphotography #travelogger #healthyfoodguide #juicing #blessed #theworldismine #grateful #goodmorning


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#captive🍅


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Green goodness from Prasad.
They had me at "no animal flesh".


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One thing we love about Portland — there’s always a place to eat nearby that offers healthy options. Yesterday’s lunch: Vegetables with tempe, sliced almonds and brown rice with a spicy teriyaki sauce. #wfpb #vegan #glutenfree


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Portland trip #3: my solo day lunch at a vegan cafe in a yoga studio. got the dragon bowl with jalapeño cashew sauce


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✨ I will be out of the salon next week the 10th-15th but you can still contact me via DM✨ here’s this beautiful blonde on Jillian 🤩



#portland #portlandsalon #portlandbalayage #portlandblonde #balayage #portlandhairstylist #bestofportland #portlandhair


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Keeping it clean for at least one meal while traveling can make a huge difference without feeling like you’re depriving yourself of anything local and yum. Thankfully in Portland, that’s super easy. Probably my favorite part of this city is the food. This bowl is filled with sea veggies, kimchi, avo, dark greens, plus some 💣 jalapeño cashew dressing to top it off. With a coconut milk matcha. Duh.


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Ok now some good #glutenfreeeats in #portland Oregon! Maple Chia Waffle at @prasadcafe. 100% gluten free place inside of Pearl Yoga. It's also #dairyfree and #vegan. I was tempted to practice some #yoga because it was great looking studio but I'm wearing my business clothes #namaste. #glutenfree #whatceliacseat #glutenfreefollowme #nobread #unfriendgluten #glutenfreeblog #foodie


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Is there a food that you have to force yourself to eat? ⁣

Truth: I effing HATE kale 🥬 I hate pretty much everything about it, from its mystifying popularity to how high maintenance it is to how easy it is to screw up but especially how supposedly “good it is for me” 🤬

I refuse to buy it or make it, yet I find myself ordering it at restaurants semi-regularly 🤷🏻‍♀️ Maybe because someone else has painstakingly removed the leaves from the stem, massaged it lovingly with olive oil, and added delicious toppings like cheese on top of it to mask its terribleness. ⁣

Anyway, I ordered this chipotle chili bowl from @prasadcafe recently & it was delicious (even in spite of all that kale)⁣
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#fitness #fitfam #fitstagram #fitlife #myfitnessjourney #girlswholift #fitnessjourney #fitnesstransformation #gymlife #portland #pdxeats #pdxfood #pnwonderland #eaterpdx #portlandfoodie #oregonfood


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Cole, our rockstar manager, is dreaming about his first sip of this delicious smoothie with beets, berries and all kinds of goodness! 🤩.
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#glutenfree #prasadpdx #smoothie #rockstar #plantbased #healthyeating #vegan #pdx #plantfood #plantpowered #feelgood #cleaneating #pdxvegan #healthylife #menu #tasty #veganaf


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Loving Leah’s platinum pixie with pops of purple & black 🔮 we’re ready for spooky season


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Enjoying the sunshine and some wonderful food at #prasadportland

So excited to be celebrating our 8th anniversary!

#vegansofinsta #veganfood #pdx #portland


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When college kid breezes into town, grab that catch up wherever- even if its just locking eyes over a mango smoothie before she gets back on the bus. #collegelife #motherdaughtertime #foodies


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Seems like this kid and I were both processing a lot of stuff this weekend. I told him, and myself, that that’s ok. Missed Sunday at the festival in favor of a green smoothie and an early departure home. It is ok to take care of yourself & get what you need. ✌🏻


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Good morning from Portland❗️☀️
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After more than 20 hours of travel, I’m now in Downtown of Portland.
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Looking for my breakkie place, I found a super nice place❗️
In the same space coexist a yoga studio and a #plantbased #organic #glutenfree caffe❗️
Kinda my dream space❤️
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I tasted avocado toasted and smoothie “Emerald Eyes”
Healing breakfast✨
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Happy Sunday everyone❗️😉
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#portland #oregon #avocadotoast #smoothie
#wholefoods #wholesome #feelgood #goodvibes #organicfood #cleaneating #dairyfree #lactosefree #meatfree #meatless #veganeats #veganrecipes #veganbreakfast #vegetarian #veggie #foodie #traveller #yogi #healthyfood #healthybreakfast #healthyeating #healthycooking #healthylifestyle


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Sunshine and salads. Happy Saturday, everyone! 🌿☀️📷: @prasadcafe


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The URBAN bowl… chock full of yummy seaweeds + veggies to fuel my muscles after the Body Pump class I took with my BFF & his wife. I was soo hungry after class but didn’t eat much pre-workout because I just wasn’t hungry (note to self, always pack protein bar whenever traveling!). By the time we got to my fave fast casual cafe, I ordered a green juice, salad and cookie to share with the table.
About 6 hours later, my belly was feeling a bit funky. But since we were going for sushi I thought it wasn’t anything that some fermented foods like miso soup + pickled ginger couldn’t fix.

Wrong.

I started to get a bit sweaty and nauseated so we wrapped up dinner and high tailed it to the health food store: digestive enzymes, probiotics, food borne illness homeopathic med + out of the tap kombucha & peppermint tea were on the list for the remedy. We came home, binge-watched Netflix (Chambers) w a heating pad on my belly and just chilled.

When I thought back to our lunch meal I was sooo excited to hit Prasad again. But I remembered that the lettuce tasted a bit off. I wolfed it down out of sheer hunger but should’ve asked for something else. Now I will. Food poisoning can happen with cooked OR raw foods like a salad. I’ve been violently ill from meat + fish, veggie curry but a salad is the first for me. But happens especially at big food bars like Whole Foods.
Lesson: listen to your gut AND tongue. If something is off or doesn’t taste right, send it back. Better than dealing with food borne illness!

Share your story if you have one….


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Kicking off my bday weekend with some MUCH needed alone time 🙌🏻


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Next time you go out, stop and look around. This was a pretty little corner at @yogapearl I just noticed for the first time, even though I’ve been there a dozen or so times. Sometimes inspiration and beauty is right in front of us, we just have to remember to look. #wallcolor #interiordesign #interiordesigninspiration #yogastudio #yogapearl #pillows


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Veg bowlz with @lilymassaro ! Got the “Urban bowl” with peanut curry sauce


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Tempeh Scramble @prasadcafe 🤤


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Chili Scrambles @prasadcafe 🤤


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One of my favorite things about the Pearl District is @prasadcafe. ❤️


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