Proteus San Diego

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🚨OPEN HOUSE🚨
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Parents and Coaches, you will not want to miss this event!...
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We will take a deep dive into the next generation of Athletic Development, and how our system has been producing bigger gains, less injuries and higher performance than ever! We will talk all things training, nutrition, mindset formation and recovery for those that are truly serious about developing extraordinary athletes.
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We will also be unveiling and providing early access to exclusive new programs, including private sport-specific groups for Soccer and Rugby starting in March. If you are a current member, we have some big upgrades coming that you will certainly want to hear about.
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We will start promptly at 3pm and end no later than 5pm, so please arrive on time. Please submit your RSVP for up to five (5) spots by Thursday, by clicking on the link found in our bio
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#ProteusAthlete #Performance #Training #Vision #Youth #Athlete #Compete #Mindset #Nutrition #Diet #Recovery #Sports #Education #Learn #SaveTheDate #Soccer #Futbol #Baseball #Softball #Football #Basketball #Volleyball #Family Greatness #Wednesday #SanDiego #SD

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🚨ATHLETE OF THE WEEK🚨 Swipe leftπŸŒπŸΌβ€β™‚οΈ
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Congratulations to @proteusathlete, Eric Doyle, on being named the San Diego Junior Golf Association "Player of the Year" for the Boys 13-14 Division. Eric has stepped up his training with us this past year, and coupled with an incredible support system from his parents, Team Callaway and top swing coach, @chrismaysongolf, Eric is poised for some very big things in 2018. While not the aim, it's always great to see our athletes being acknowledged for the life of focus, discipline and sacrifice they have chosen in pursuit of becoming the greatest possible version of themselves. There are simply no shortcuts. Thank you for making that noble commitment to the good life, Eric.
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#ProteusAthlete #Performance #Congrats #PlayerOfTheYear #Training #Hardwork #Dedication #Motivation #Dream #Vision #Youth #Speed #Power #PGA #Golf #Tuesday #SanDiego #SD

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Another piece to the puzzle☝🏼
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BENEFITS:
- Regulates Blood Sugar Level
- Enhances Weight Loss
- Lowers Cholesterol
- Improves Skin Health
- Reduces Blood Pressure
- Relieves Symptoms of Acid Reflux
- Boosts Gut Health
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#ProteusAthlete #Performance #Training #Mindset #Lifestyle #Nutrition #Healthy #HealthyLifestyle #Clean #CleanEating #Diet #Motivation #Gains #Greatness #SanDiego

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Sydney Darensburg is our PROTEUS Athlete of the Week. Sydney finished in the Top 20 at the 2018 USA Climbing Youth Bouldering National Championship in Salt Lake City this past weekend, on her quest to represent Team USA when Sport Climbing becomes an Olympic sport in just a few years.
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Her respect for the sport of climbing, and the determination to be one of the best young climbers in the world, is evident in the focus and discipline of her training, nutrition and mindset over the past few months. You inspire all of us, Sydney!
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We could not be more proud of the caliber of young athletes that have been drawn to our community, and truly humbled by the privilege we have as coaches to journey with each one of them and their families.
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#ProteusAthlete #Performance #Training #Hardwork #Dedication #DreamBig #Vision #LetsGo #Motivation #USA #TeamUSA #Olympics #Future #Youth #World #Global #Respect #Wednesday #SanDiego

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Catch me if you can‼️
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Working on some push up start acceleration drills with partners. The goal is to get up as fast as possible, using as least amount of steps as possible, all while moving forward coming out of the start position.. MOST importantly DON’T let your partner tag you!
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#ProteusAthlete #Performance #Training #Hardwork #Dedication #Motivation #Dream #Vision #Youth #Speed #Power #Sports #Soccer #Futbol #Baseball #Softball #Football #Basketball #Volleyball #Monday #MondayMotivation #SanDiego #SD

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**Save the Date**
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We are hosting an β€œOpen House” Sunday, February 25th from 3-5pm. This is an event that you don’t want to miss. Expect to be brought up to speed on the @proteusathlete way! Training is one thing but understanding the process of athletic and performance development is another. During these 2 hours our goal is to give you the β€œformula” to athletic development paired with elite performance techniques. We will educate our athletes and families on the necessary mindset, nutrition, training and recovery tools through various forms, including training demonstrations and pinpoint details on how those four aspects all compliment each other to develop the elite athlete geared to perform at the highest level.
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For simple and easy registration please CLICK LINK IN BIO! For any other inquiries or questions please visit us at www.velocityspusa.com/sandiego or give us a call at 858.592.7766
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#ProteusAthlete #Performance #Training #Vision #Youth #Athlete #Compete #Mindset #Nutrition #Diet #Recovery #Speed #Power #Sports #Education #Learn #SaveTheDate #Soccer #Futbol #Baseball #Softball #Football #Basketball #Volleyball#Greatness #Friday #SanDiego #SD

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Different missions with common goals.
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There are a few certainties in life... You’re either getting better or you’re getting worse. Improvement lies within but sometimes you need the person to the right and to the left of you to challenge your capacity for a better result. This is the value of training as a unit. Eliminate excuses, rinse and repeat.
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#ProteusAthlete #Performance #Training #Gains #Hardwork #Dedication #Motivation #Inspiration #Dream #Vision #Youth #Speed #Power #Sports #Soccer #Futbol #Baseball #Softball #Football #Basketball #Volleyball #SanDiego #SD

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β€œThe first rule of Fight Club: you do not talk about Fight Club.”

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Water your seeds and watch them grow🌱
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Coach Jason Huntley out at Rancho Bernardo High School speaking to their athletes about what it means to be an effective leader and young men of great character. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
β€œWho we are as men and people is far greater than who we are as athletes.”
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#ProteusAthlete #Knowledge #Education #Coach #Leadership #Development #Mindset #Football #Sports #Athlete #Hardwork #Dedication #Motivation #Inspiration #Dream #Vision #Greatness #Progress #SanDiego #SD

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This is why we train‼️
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This short clip is a great display of Speed, Agility, Balance and Endurance developed in our training system. This 11-year old @proteusathlete started training with us at age 7 and he and his family have followed our integrated system of training, nutrition and recovery as closely as possible from the beginning. What you see is what you get. No shortcuts or gimmicks necessary. Show up consistently, put in your best work and then go win the rest of your day with great rituals, routines and relationships. Rinse and repeat.
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#ProteusAthlete #Performance #Training #Speed #Power #Youth #Sports #Athlete #Rugby #Hardwork #Dedication #Motivation #Inspiration #Dream #Vision #Greatness #Progress #Gains #Sunday #SanDiego #SD

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