RT Fitness Sunderland

Instagram photos and videos

by @rtfitnesssunderland

Another super happy client

RT Fitness Sunderland
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by @rtfitnesssunderland

6.15am crew giving it the big licks

RT Fitness Sunderland
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by @thebulkclub

Hitting up them 5x5 bench bitches

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by @thebulkclub

Our Northern Monkeys ๐Ÿ’ Bulk clubbers hitting up some rack pulls

RT Fitness Sunderland
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by @rtfitnesssunderland

Taking wall sits to the extreme!

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by @rtfitnesssunderland

Ready, set, go go go go!!!!

RT Fitness Sunderland
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by @rtfitnesssunderland

Itโ€™s a family thing...hereโ€™s our lovely family the Hursts bossing some deads this morning

RT Fitness Sunderland
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by @rtfitnesssunderland

Itโ€™s the....EYE OF THE TIGER ๐Ÿ…

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by @rtfitnesssunderland

Super good vibes on a Monday from our Team Carnage members (90 day total transformation)

RT Fitness Sunderland
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by @rtfitnesssunderland

Team Carnage 90 day total transformation...have you got your September space locked down?

RT Fitness Sunderland
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by @rtfitnesssunderland

Team Carnage giving it the big un week after week month after month

RT Fitness Sunderland
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by @rtfitnesssunderland

Rack pull bitches 175kg

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by @rtfitnesssunderland

Imagine if these where on Santaโ€™s sleigh ๐Ÿ›ท around the world in 6 hours

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by @rtfitnesssunderland

Next time your at the counter and you hear the beep...think of the fun you could be having on supermarket sweep

RT Fitness Sunderland
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by @rtfitnesssunderland

Boing boing boing

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by @rtfitnesssunderland

Another lovely review from our awesome clients

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by @rtfitnesssunderland

Always adjusting, always chasing...goals goals goals

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by @rtfitnesssunderland

Prowler Friday cos they all love it ๐Ÿ˜

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by @rtfitnesssunderland

RESULTS!

The lovely Ashleigh has been on our Team Carnage program for only 8 weeks and her results are epic

AS you can see from the pics she looks amazing

Sticking to our super simple nutrition guidance (we don't cut anything out of your diet) without starving herself and smashing her workouts

It really is that easy

Looking forward to seeing more improvements

Ashleigh says... "8 Weeks of the Carnage Programme done!!.. 10lbs lost, 8.2% body fat down and overall 8 1/2 inches lost ๐Ÿ˜ฑ ..
Next 4 weeks please!! .. with a holiday in-between ๐Ÿ˜๐Ÿ‘™
Absolutely the place to be ๐Ÿ’ช"

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by @rtfitnesssunderland

Fly my pretties fly

RT Fitness Sunderland
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by @rtfitnesssunderland

Another super happy client

RT Fitness Sunderland
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by @rtfitnesssunderland

Just STAY DOWN!!!!

RT Fitness Sunderland
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by @rtfitnesssunderland

6.15am squad giving it the big licks

RT Fitness Sunderland
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by @rtfitnesssunderland

Just a bit of old rope makes the definition pop

RT Fitness Sunderland
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by @rtfitnesssunderland

Fuck the 6 weeks holidays our crew arenโ€™t making shit excuses not to get in full house again this morning

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by @rtfitnesssunderland

Canny little bunch these are....a quick vid from last weeks TEAM CARNAGE

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by @rtfitnesssunderland

Attack the week as you mean to go on...get in get shit done โœ…

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