UCLA - John Wooden Center Instagram photos and videos

Working pop throughs with Hana

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smiling through aching muscles and painful bruises
#2ndplace

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I miss camp....😥❤️PT.1
@@uclagymnastics @katelyn_ohashi

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Some of UCSD team members at UCLA Bruin Open 2017 :) Thank you all for coming and good job everyone ! 🎉🏅

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#FollowMe "Good morning, good evening." "How's everybody doing tonight?" I will like to welcome to the stage . . .

the lyrically acclaimed ---- Ha, I like this young man, cus when he came out, he came out with the phrase: "U C The LORD is Awesome, aka #UCLA, (Psalm 47)." "So, everybody in the house tonight give a WARM round of applause for sinCere Theophilus, better known as Santo Flacko ---- give it up for him, y'all."
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ooooh, ooooh, ooooh, ooooh . . .

ooooh, ooooh, ooooh, ooooh . . .

Good morn, or evening, friends.

Here's your poetic announcer, up early again.

Sent forth today to give serious news to pass on to everybody.

What I'm about to say, may cause disaster, could change your joy and laughter . . . to tears and pain.

Days have gone by with much rain;
twist'd mother's turning children from their real father's again. (Twisted mother's are satan's twins.) Shacking up with wrong men, while the good father is strugglin'. Switchin' up schools, poor father haven't seen his kid ----- GOD forbid if anything should happen ---- these mother's are worser then those who sell children in sex traffickin'. Pardon, as I release my inner thoughts in this quiet #garden; it's just me, my prayer, and my Heavenly Father.

A poet crying out.

Devils keep testin', as I relive the hidden JOB #message.

Appreciate the pain, it's a blessing, life teaching multiple lessons ---- "hands to the #plow", from (Luke 4) to (Luke 9) feet beside His, no time to look back now.

Evil is corrupting the beautiful people; that's bad news, like dead flies found in expensive perfume.

I just want to talk to my daughter soon, but the forces of evil is corrupting a "gospel believing home". "LORD, How long?" See how they hate.

To much to take, left'd in LA, thus a poet medicate . . . one foot on land, and the other in the water, praying that it's not too late ---- to gain the heart of my only daughter, while satan laughs at our relationship, he and his twin, slaughter'd.

Up early on my knees as #Kaepernick; angels flying by to get a closer pic ---- of a poet's strength as he depict this horror flick.

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Metta World Peace (formerly known as The Panda's Friend/Ron Artest) encountered Vapo Malfoy (formerly known as Garrett Falke)

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Late post but I am slowly getting better at afrovibe. Progress really shows and fluid movements are almost on point. Thank you @zenlifelany for challenging the class with complex yet fun choreography. Definitely shows an improvement since my first class during the summer. I would without a doubt recommend you all to try the class!!!

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It's time for me to cry over how proud I am of @xoxo_karez 😭😭😭 (wearing a green jacket in the videos) Congrats for freaking blowing everyone away Karen and completely slaying at the auditions!! CONGRATS FOR GETTING CALLED BACK BB 😭😭 I don't even know where to begin... I'm just a proud mom 😭😭 I've watched you dance for four years now, since freshman year of high school, and I'm so incredibly proud of how much you've grown as a dancer. You've had such a long and admirable journey through dancing. Not only did you dance at every event to represent our club, but you were a dance teacher and choreographer for us as well. You sacrificed your weekends to practice with us at school, managed essentially all of our performances to make sure everyone was on track, tutored students who needed help with the dances, and above all put up with me with so much patience despite my inability to dance 💁 😂 but in all seriousness, you worked so hard over the last four years and it wasn't easy!! It wasn't easy dancing in a cramped hallway and dancing with a group of inexperienced students instead of practicing in a dance studio with other talented dancers. But you never complained, and I had the privilege of watching you dance and grow for four years. You also started dancing at KCON and I was !!!! So proud!!! My baby was joining dance circles and making new friends through her passion. You've made new friends and have gone as far as dancing with your idols and being complimented by them, and I thought I couldn't be prouder of you. But YET AGAIN you proved me wrong and made me even more incredibly proud at the Koreos audition. I was sweating bullets but of course you showed me there was no need to be worried once you completely rocked the dance floor!! It was like you really let yourself shine in that moment, I can't even explain it. Perhaps its because you were where you belong, in a dance studio, and your full potential just came out 😂 but even after watching you dance for four years, I still couldn't help but get blown away by your performance. And when you kept on dancing during the random play dance I was !!! So !!! Proud !!! ILYSM 💖💖 #koreosucla #kpop

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Charles - Squats 275 for 4 sets of 8; Deadlifts 320 for 2 sets of 8. 5 weeks until competition!

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I'm a little over a week late but it's never too late to be proud of @xoxo_karez and @ashlin.maree for dancing so spectacularly at the Koreos workshop and audition!! I will post about Karen in a bit but I wanted to congratulate Ashlin (wearing red in the videos) for dancing so amazingly and really slaying after putting her all into this. I've only known Ashlin since our university orientation but even in such a short time, I've seen her grow so much as a dancer and I'm incredibly proud of her!! Despite having to practice for the audition on our campus tennis courts instead of an actual dance studio, she never let that stop her or discourage her and continued to use her love for dance to chase her goals and dreams, which is very admirable. Ashlin is a very intelligent and athletic person that I'm so very fortunate to have met, like seriously she's hella amazing!! I was so proud to see her go from tennis courts to an actual practice room, and it made me so happy to see her get to dance with @notrealboris !! It was so cool watching them dance near each other and seeing Ashlin get so passionate when BTS came on 😂. I know you have a passion for dance but you're already so incredibly talented- just keep going and I know you'll reach your dreams soon. You've inspired me and a few others that I know to start dancing so that really shows how powerful your dancing is 😂🙏You really belong in a dance studio, I knew it since I saw you and Karen walk in and dance there, so we'll get you out of the tennis courts soon 😁💖 #koreos #koreosucla #kpop #kpopdance

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看到几个不可多得的同步想哭
煮饭的瑞秋👵🏻重返20岁
So excited we finally got some syncs🙊 #gashina with @hsissih

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"How do you balance on your hands?" 🤔
Obviously you need strong shoulders and a strong core to stay balanced in a handstand, but one thing people seem to overlook is the importance of engaging your forearms!
If you take a close look at my forearms in this video, you'll see them working HARD 🔥 (and I'm feeling the effects of it right now!) Your shoulders and core are what provide structure & support, but your forearms are what drive the steering wheel - that's where the control lies ✨
When I started training I didn't think I'd ever be this aware of, let alone this excited about, my forearm muscles 🤣 I guess it's a handbalancer thing (and a climber thing too) 🤷🏽‍♀️🤸🏽‍♀️
🎶 @lordemusic
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#movement #movementculture #gymnasticbodies #handstand #handbalance #handbalancing #handbalancer #handstandeveryday #handstands #cirque #circus #gymnast #gymnastics #hollowback #calisthenics #calisthenicsgirls #balance #strength #fitness #yoga #upsidedown #upsidedownlife #circusarts #handstand365 #handstandchallenge #bodyawareness #forearms

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Mirror or twin?¿ 👯

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Mirror image. @gracegrace_20 @anna.f.glenn #videoshoot

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Hold the L my guy 😢

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HBD 🙏to @uclambb Great #johnwooden !
A Legend who renovated the same values & beliefs I embodied this summer through his words ......
🗣"Never try to better than someone else.
Always learn from others
Never cease to be the best you can be
Success is peace of mind attained only through self-satisfaction and knowing you made the effort to do the best of which you're capable of trying to improve the situation before you is success.
It's like character and reputation
Your reputation is what you're perceived to be, your character is what you really are! And i think your character is much more important than what you're perceived"
I'M THE #WoodenPerfectPlayer !
#ChosenOne
#Chosen🐻🔵#1
#ChampionsMadeHere #successful #UCLA #UCLAChronicles #ICONIC #FJB #NBADRAFT2018 #IPutUpBanners #ItsNotACoincidence #ThatBoyFJBDifferent #GodFavoredMe #TrustingInGod #Love #FaithWithWorks #nikebasketball #rocnation #GoBruins #iclaimthevictoryinthenameofthelord

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