Wapak Athletic Club

Instagram photos and videos

by @gymratsaraann

Another awesome workout from an awesome group of women! I love this class and the upbeat women who come, work hard, and kick ass! .
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P.S. My beautiful aunt is the one kneeling on the left! πŸ’“πŸ’“ .
If you're local and wanna try out a class.. your first one is FREE! πŸ‘πŸ˜‰ .
My classes are:
1. 5:30 AM on Tuesday Mornings
(RISE AND GRIND) 🌞
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2. 9:00 AM on Friday Mornings
(FLEX FIT) πŸ’ͺ
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#acefitness #acecpt #acecertifiedpersonaltrainer #personaltraining #personaltrainer #training #fitfam #instafit #lifestyle #womenwholift #flex #fitness #fitnessclasses #strongwomen #health #wellness #healthy #strongandfit

Wapak Athletic Club
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by @gymratsaraann

"The Only Thing Standing Between You and Your Goals is the Bullshit Story You Keep Telling Yourself."
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My health is my #1 priority. β˜ΊπŸ‹οΈβ€β™€οΈπŸ’ͺβœ”
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I hope you're having a wonderful weekend! #StayStrong
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#postworkout #chestandtriceps #acefitness #acecertifiedpersonaltrainer #personaltraining #personaltrainer #training #acecpt #fitfam #instafit #fitspo #womenwholift #strong #exercise #health #wellness #gymrat #weightlifting #myhealthismypriority

Wapak Athletic Club
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by @gymratsaraann

The picture cracks me up! 🀣❀ Lovin' this group of badass trainers! .
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#thewapakathleticclub #groupfitness #personaltraining #semiprivate #personaltrainers #silly #fitness #fun #fitfam

Wapak Athletic Club
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by @gymratsaraann

Look at these beautifully sweaty friends I made tonight at the WAC! .
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They kicked butt at their first round of "Cardio at the Step" 😎πŸ’ͺ
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I'm really starting to LOVE teaching fitness classes!! .
#acefitness #acefamily #acecpt #acecertifiedpersonaltrainer #personaltraining #personaltrainer #training #fitness #fitfam #instafit #fitnessclass #cardio #step #core #stength #weightloss #acecertified #class #badassgroupofpeople

Wapak Athletic Club
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by @gymratsaraann

Much needed workout on this lovely Sunday! Got a nice stretch and pump for those #backandbiceps ! πŸ‘Š .
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Encorporating many exercises and super sets has helped me tremendously over the years! πŸ’ͺ😊
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#sundayworkout #firstoftheweekworkout #gymgrind #personaltraining #personaltrainer #acecpt #acefitness #acefamily #womenwholift #womenwholiftheavy #gymrat

Wapak Athletic Club
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by @gymratsaraann

What a wonderful Sunday workout I finished at the WAC earlier today! Much needed after the weekend! I tackled my #chestandtris and discovered some new machines and cool down methods! πŸ’ͺπŸ™Œ .
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Super Happy and Excited for a new week! .
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For those in the area curious about training with me, reach out and talk to me! I love chatting about this passion of mine, and I want to help anyone I can! 😁 .
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#postworkout #acefitness #acecertifiedpersonaltrainer #personaltraining #instafit #lifestyle #womenwholift #personaltrainer #training #acecpt #lift #exercise #health #wellness #gymrat

Wapak Athletic Club
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by @gymratsaraann

I taught my first class this morning and LOVED it! All my ladies did a phenomenal job! I'm super stoked to be a part of the awesome WAC family! ❀πŸ’ͺ
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#teaching #myfirstclass #personaltraining #acefitness #certifiedpersonaltrainer #training #strength #cardio #core #badass

Wapak Athletic Club
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