Love this! Saved, thanks 🌱✌🏻


May lead to over-eating... I eat when I'm anxious, not a good look.


What if I can't find one of those things and then I get anxious because of it?


Lol . Anyone who’s had anxiety knows ... five things is too many and to remember this shit ? Good luck !


Plants/gardening is so helpful for anxiety attacks or just with people with general daily anxiety because it provides that type of therapy, one that reaches almost if not all your senses. Highly recommend it guys! Hope this post helps someone..




Omg thank you so much!

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