DW Fitness First Blackburn

Bored of doing crunches and planks?

Here's our ab move of the day TRX mountain climbers to TRX crunch to take it to the next level.
Stabilisation is a key component of the abs and movements like this will help you develop a strong core and benefit moves such as the squat and deadlift.
And have you heard that its AUGUST FOR FREE at DW Blackburn. Click the link in our bio and try us out today with a free three day guest pass !

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