Anessa Cash 🥑

Happy Wednesday - HIIT workout day! I didn’t make it 30 minutes but squeezed in the daily 10, 100 glute challenge and pull up practice. Made lots of delicious food - not pictured was the flight of wine & street tacos I took advantage of tonight with my friends. 💗 I listened to my body and didn’t over do it on the workout and it felt really good!!! How’d everyone do today? @lovesweatfitness @teamlsf @blogilates @popflex_active #lsfsummershapeup #100glutechallenge #LSFSayHey #teamlsf #lovesweatfitness #fitfam #strong #fitnessmotivation #hashimotosfitness #pcosfitness #weightlossjourney #hashimotosweightloss #hashimotos #pcosweightloss




Working it and eating well (so colorful)!!


Looks yummy


I know you felt like crap yesterday but I’m so happy you pushed through and then treated yourself!!


So glad you listened to ur body babe !!! ❤️


Wow, all the food and prepping looks yummy😋

Great job with your workouts today and listening to your body! Love your LSF crop top💗 Looking good girl😉


Oh hey Love Sweat Fitness sweatshirt!!! Lookin good girl!!! 🔥


Those chopped vegetables look so pretty!



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