Travis "Brute" Brannon

Chest and tris. Include dumbell press:
125lbs x15
125lbsx12
125lbsx10

Dips:
4x15

Flat bench:
135x20
225x15
225x12
225x12

Superset-
Tricep extensions:
4x15
Tricep pullovers:
4x15

Cable flies:
3x15

Tricep rope extensions:
5x15

Decline hammer press:
4x15

Skull crushers:
3x15 close grip press 3x10

#BruteBrannon #BruteStrength
#OperationGrowTime #BiggerAndStronger #MyShadowOutworksYourEgo #OnTheGrOw #PlateUp #HeavyWeightsProduceHeavyweights #SuckItUpButtercup #inthetrenches #yicompete #YouWillNotOutworkMe #iChallengeYouToTry #muscle #strong #strength #bodybuilding #npc #ChampionsAreMade #chest #chestday #BigChest #Cosmic #CosmicIndustries #titangrips #gallongear #fuckskinnygethuge #gethuge

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@brutebrannon

@chica.en.forma thanks booπŸ’ͺ

@chica.en.forma

You fine πŸ˜πŸ‘€πŸ˜‹πŸ™‹πŸ½β€β™€οΈ

@jacolynnicole

😍😍😍😍

@augurl88.cs

πŸ™ŒπŸ”₯❀️😍

@jeep_girl114

Get it big guy!πŸ’ͺ🏼πŸ’ͺ🏼 Amazing workπŸ’―πŸ”₯πŸ”₯

@brutebrannon

@sandra62wilson not showing off, just recording progress..πŸ’ͺ

@sandra62wilson

@brutebrannon U keep right on recording Baby

@brutebrannon

@sandra62wilson not showing off, just recording progress..πŸ’ͺ

@sandra62wilson

@brutebrannon I understand Darlin, and appreciate your continued success in all U do

@brutebrannon

@sandra62wilson not showing off, just recording progress..πŸ’ͺ

@brutebrannon

@sandra62wilson not showing off, just recording progress πŸ’ͺ

@brutebrannon

@sandra62wilson not showing off, just recording progress πŸ’ͺ

@brutebrannon

@sandra62wilson not showing off, just recording progress..πŸ’ͺ

@sandra62wilson

I have noticed all the negative and arrogant remarks, left here for your reading pleasure, and I also see they write with green ink too...I adore U and am awwed by your dedication, so what if U are showing off, hard efforts and work pays off

@mysticeyesmarie

Okay now you're just showing off there was no need for the last 5 πŸ˜‚πŸ€£πŸ˜‚πŸ€£πŸ˜˜πŸ˜˜πŸ˜˜

@fitness_lovers.ig

I really like your content. Can you send me a DM for features.

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