NANNA PEDERSEN

20.5 one and done πŸ’₯ can’t really be anything but happy with my performance! I had a plan, and I was able to stick to it, all the way - that is huge!

4 sets of:
20 cal row
5x
2 ring muscle ups
6 wall balls
Time: 17.09 πŸ™ŒπŸΌ
______________
...& finishing off with one of my favorite shakes. Banana milkshake from @barebells.dk 🍌🀩 #reklame

#positivethinking #motivation #focus #HWPO #happyandstrong #wearecrossfitters #crossfitgirl #weightlifting #bettereveryday #muggiognanna #friends #bestfriends #dedication #feelingstronger #healthy #bethebestme #behappyhumbleandhungry #buildingstrongcore #strongasfuck

101 Crossfit Copenhagen "maskineriet"

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