Kasra Ghaharian, MSc

A little freestyle warmup before drills with the heavy @crossropejumpropes rope πŸ₯‹
Last workout before a 2 week vacation to SoCal. Let's see if jumping rope daily can help me prevent weight gain from what will likely be an indulgent trip πŸ”πŸΊπŸŸπŸ˜¬. Nutritionists are human too 😜
Music 🎢 @mountkimbie
#15daysofjumprope #jumpingrope #jumpyrslflean #jumpropeisasport #zendudefitness #skipping #jumpingrope #jumpropeworkout #nikeepiclunarflyknit #nutritionistsarehumanstoo #jblspeaker @jblaudio @rope_rage @zendudefitness

Better Gym Teddington




@learning.to.dad that's awesome! Sucks about the cycling. I have also given up racing recently...but still enjoy the more casual ride πŸ˜„


I was recently forced to give up competitive cycling. To balance weight training turned to skipping and have fallen in love. I can't wait to give the cross ropes a try.




I would get an @rxsmartgear or @crossropejumpropes. I'm actually on my way to the US right now and gonna pick some RX ropes. Let me know if you want one as shipping is super expensive


@nutritionbykaz wtf!!!! That guy!!!! Well I would but my commute from Barcelona is a bit expensive! I'm home this we and gonna buy a rope from Argos can I buy any like a Nike one????


Nice work dude, keep getting those reps in daily πŸ‘πŸ½


@caraderienzo come visit! We'll do a session and I can teach you some stuff 😜


This is insane I can only skip for 30 mins not even doing any cool shit !!!

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