A little freestyle warmup before drills with the heavy @crossropejumpropes rope 🥋 . Last workout before a 2 week vacation to SoCal. Let's see if jumping rope daily can help me prevent weight gain from what will likely be an indulgent trip 🍔🍺🍟😬. Nutritionists are human too 😜 . Music 🎶 @mountkimbie . #15daysofjumprope #jumpingrope #jumpyrslflean #jumpropeisasport #zendudefitness #skipping #jumpingrope #jumpropeworkout #nikeepiclunarflyknit #nutritionistsarehumanstoo #jblspeaker @jblaudio @rope_rage @zendudefitness
84 Better Gym Teddington
@learning.to.dad that's awesome! Sucks about the cycling. I have also given up racing recently...but still enjoy the more casual ride 😄
I was recently forced to give up competitive cycling. To balance weight training turned to skipping and have fallen in love. I can't wait to give the cross ropes a try.
I would get an @rxsmartgear or @crossropejumpropes. I'm actually on my way to the US right now and gonna pick some RX ropes. Let me know if you want one as shipping is super expensive
@nutritionbykaz wtf!!!! That guy!!!! Well I would but my commute from Barcelona is a bit expensive! I'm home this we and gonna buy a rope from Argos can I buy any like a Nike one????
@rope_rage @caraderienzo check this guy out! 😳
Nice work dude, keep getting those reps in daily 👍🏽
@caraderienzo come visit! We'll do a session and I can teach you some stuff 😜
This is insane I can only skip for 30 mins not even doing any cool shit !!!