Amanda Bisk

Monday sprints βž°πŸ‘ŸπŸ’ͺ🏼 @hm #hmsport
Remember to check out my YouTube channel! πŸŽ₯ There are more videos coming this week! πŸ™ŒπŸΌ Oh, and if you want me to cover any topics just comment below and I'll add it to the list! 😊
abβ™₯️x
.
See the link in my bio to see my latest video 😘

Monday sprints βž°πŸ‘ŸπŸ’ͺ🏼 @hm #hmsport
Remember to check out my YouTube channel! πŸŽ₯ There are more videos coming this week! πŸ™ŒπŸΌ Oh, and if you want me to cover any topics just comment below and I'll add it to the list! 😊
abβ™₯️x
.
See the link in my bio to see my latest video 😘

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@ahalife

Hi there! Do you mind if we post this photo on our blog with a link to your Instagram? Please reply with #yesaha if so.

@tharriettlongr

I like your pics!

@tharriettlongr

My latest workout: Scrolling thru your pics :)

@tharriettlongr

ummm, yes!

@achilmaid4

Breakfast recipes

@xinaroo

I looooove your handstand pictures/videos .. could you discuss your routine in keeping shoulders/wrists etc mobile and strong to enable you to do handstands...stretching that helps with handstands... anything on handstands would be great!! 🀣 thank you!!!!

@happylennon

Tips for incorporating a running plan with your ebooks

@siv_coldingekman

Flexibility!! I would love to be more flexible and learn how to do the splits!❀️

@anna_trosper

Girlfriend you are motivating!

@chargedjewelry

Inspiring!

@ckgrey

Id love some bits on back flexibility! And some exercises that are good for posture because lots of us spend our days hunching over computers (or patients for me)!

@melanie_._t

Super travail πŸ’ͺ

@ebs03

How to get splits flexibility and more balance in handstands? And some fbfm workouts with you pleaseeeee 😽

@whitney_jaynes

Keep it up!

@drive.women

So jealous of these outside tracks. Don’t have them here in the UK πŸ˜”

@aryobarzan44

Fantastic Amanda love your precise physical work frame.

@wuuha

Great pic 😍

@hellobragi

Inspiring fit πŸ’ͺ🏽

@hellobragi

Inspiring fit πŸ’ͺ🏽

@grumpy_thory

That back😍😍😍😍😍

@frellingnemo

What an incredible back structure. Absolutely gorgeous definition

@mixmaster50

So beautiful! ❀️

@curlyevi

Could you do a video on your nutrition and what you usually eat in a day? That would be amazing :) xx

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