Iyogaprops Australia

Sun is shinning and the sky has never been so blue! I say its the perfect time to add surya namaskar to your next morning! 🌞 .
📷 Credit:  unknown .
WHY? Surya namaskar or sun salutation is a gesture of showing gratitude to the sun. It is a set of 12 yoga asanas which bring your body, breath and mind together. When performed in the morning or even in the evening. It revitalises your body and refreshes your mind, leaves you feeling energetic throughout the course of the day. - thehealthsite
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#suryanamaskar #healthy #mindfulness #wellbeing #yoga #asanas #newstart #springweather #sun #refresh #bodyandsoul

Sun is shinning and the sky has never been so blue! I say its the perfect time to add surya namaskar to your next morning! 🌞 .
📷 Credit:  unknown .
WHY? Surya namaskar or sun salutation is a gesture of showing gratitude to the sun. It is a set of 12 yoga asanas which bring your body, breath and mind together. When performed in the morning or even in the evening. It revitalises your body and refreshes your mind, leaves you feeling energetic throughout the course of the day. - thehealthsite
_____________________________________________________________
#suryanamaskar #healthy #mindfulness #wellbeing #yoga #asanas #newstart #springweather #sun #refresh #bodyandsoul

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