This is what we call a transformation!!! Here's our top lass client Stacey
If you've seen her in the sessions she is the 1 giving it 100% effort each and every time...she even does stuff in her rest! (The pics are 3 month apart)
Here's her story
I have been overweight my whole life or a kit Kat chunky as I called myself.
I joined multiple gyms and slimming world I don't know how many time but never managed to keep motivated.
I would lose some weight but eventually would put it all back on and more.
I finally managed to lose 2 stone but then began to slip again. It was at this point I saw an ad for RT Fitness on Facebook and made the decision to try something new and see if I could change for good.
I joined RT Fitness in February 2017.
When I walked in I was so self conscious and convinced I would be judged as the fat girl.
I wasn't though and everyone was so friendly and has been ever since.
I struggled through my first few classes but kept going through the encouragement of the coaches and other members and eventually I could feel myself getting stronger.
I am now another stone down and working hard to lose my extra. I can even see some definition and actually own a bicep.
I love this gym and have finally managed to find and keep my mojo.
I have some more weight to lose and am working on my six pack (which I will get) and I no longer call myself a kit Kat chunky.
I can now finally be who I want to be and that's all thanks to taking that leap of faith and doing something about the problem.
I wouldn't have gotten this far without the support of everyone in the gym and am so pleased I took that step.