Last night in Sunderland. Worked on the lower body 45mins. If i hadn't been doing weights at home I would have crippled myself here on weight machines #beginnerfitness #beginner #workout #prephysique #momswholift #workingmom #mommylife #mommylifestyle #postpartumbody #postpartumfitness #bodychanges #bodyafterbaby #4babies #bodyafterfourbabies #1yearpostpartum #oneyearpostpartum #startingpoint #sunderlandgym #olympiagym #ladiesgym #ladiesworkout

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