Iyogaprops Australia

Love it! “Parayanka means a bed, sofa or couch. This asana is a continuation of Supta Virasana. In it the body resembles a couch, hence the name.”
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page 96 in Light on Yoga by BKS Iyengar
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Relax, lie back and enjoy this lovely backbend on block.
#yogablock #paryankasana

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Love it! “Parayanka means a bed, sofa or couch. This asana is a continuation of Supta Virasana. In it the body resembles a couch, hence the name.”
.
page 96 in Light on Yoga by BKS Iyengar
.
.
Relax, lie back and enjoy this lovely backbend on block.
#yogablock #paryankasana

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