L⃣e⃣a⃣h⃣ • B⃣e⃣n⃣i⃣t⃣e⃣z⃣

“Anxiety is like electricity. As if someone just plugged you in. You can feel it entering, circulating with each heartbeat and each breath, and ultimately leaving your body. It buzzes in your chest and settles in your gut.”

“Anxiety is like electricity. As if someone just plugged you in. You can feel it entering, circulating with each heartbeat and each breath, and ultimately leaving your body. It buzzes in your chest and settles in your gut.”

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@goingforgolden

@hunter_at_your_service thank you so much. 💕 I have been suffering since I was 12 and have always been pretty open about it, but by beginning this journey I have met so many people going through the same thing I am ❤️ Nothing is challenging us that isn’t common to man right? We got this :)

@hunter_at_your_service

That is such a well stated explanation. I’ve been dealing with anxiety and panic attacks for 20+ years and even with medication it’s hard! I appreciate your willingness to share your challenges with it. Thank you.

@phantom.and.co

What a stunning, but accurate way to describe it! 😮💓

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