Rachelle Rice, NTP, C-IAYT

My favorite quick lunch ... it’s got it all - quality protein, healthy fats and half the plate in veggies ... sweet potato that roasted while I was on my run, topped with blanched greens, cultured butter and avo. Side of easy salmon patties. #brainfood #quickpaleomeals #whole30 #nutritiontherapy #foodismedicine




Simple pleasures, Powerful! I have been so craving sweet potatoes, roasted several


Now that looks yummy!!!! 😋

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