Steve Townshend

Looooooong session today. Not managed to get to the gym all week so had to mash 2 sessions into 1. Everything felt a lot smoother than I thought it would!
.
Squats 135g x 6 x 4
.
Bench 90g x 3 x 8
.
Deads 170g x 3 x 3 and 180g x 2 x 3
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#powerlifting #squat #bench #deadlift #sbd #gbpf #welshpowerlifting #bangorsbestgym #bangorsstrongestgym #bangorssweatiestgym #thepub #thepubgym #teamtoddler #sickangles #swag #hlabr

The P.U.B

Looooooong session today. Not managed to get to the gym all week so had to mash 2 sessions into 1. Everything felt a lot smoother than I thought it would!
.
Squats 135g x 6 x 4
.
Bench 90g x 3 x 8
.
Deads 170g x 3 x 3 and 180g x 2 x 3
.
#powerlifting #squat #bench #deadlift #sbd #gbpf #welshpowerlifting #bangorsbestgym #bangorsstrongestgym #bangorssweatiestgym #thepub #thepubgym #teamtoddler #sickangles #swag #hlabr

35

3

@jlpowermuffin

Those deads look moist

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