Tried a new core/arm exercise today...eccentrically loads the abs. Gonna be sore tomorrow!
Red Bull HQ
I tried this... it is excellent for the core. But yes - I was sore for two days.
@tedmercy we gotta try this
Are you kidding me?
@alexnardoni_ I'm down!!! And oh I see I see haha I was trying to understand it but don't think I fully will till I try it out haha
@errr_ka12 hmmm we should try it out at the gym!! I can see how it works the abs try to keep that arm and leg position
@_beccaann we have to try lol
@hannah.fonseca that’s what those are for
@alexnardoni_ I'm curious about this one
@janahnetynka @jessicasantellan this looks like it might be fun to try
@marieleecorne mais t’as juste le rouge... ça va être trop facile...
@cathferron tu me montrera comment en faire
@habulka oooo we can have some fun with this
@marieleecorne c’est ça que je te disais... fafa.
@raegon711 this looks interesting
@the.mother.roux omg this looks insane
@maya.duvillard ahah je vais essayer de me lever de mon canapé avant
I hear Tiger had one of those hanging over his bed just for her.
@pato_rua como para empezar jajajaja
@maddelisk_workout ser ut som en typisk maddeliskövning.
You Look Sexy ♀️
I like that. I wanna try that. What ool